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9/22/2007

10:45 AM

1.1 mi

9:47

9:09 mi

Health

190 lb
644

Weather

78 F

Ratings

8 / 10
8 / 10
  • Map

Flat 1 mile

Notes

Todays run was really good and was really fun. I took Payton with me and she pushed me a bit so I ended up going faster. I still felt really good so I think the other times is just because I think I am more tired than I really am. I didn't have any pain in my leg or in my heel (I have had some pain in my left heel when walking lately) and I felt like I had a really good stride. I was able to talk pretty much the whole time too which felt really good since I always run alone.

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