Notes
Ran @ Fleet Feet Lawrenceville with the running group tonight. Had both my girls go run with me which was awesome. We ran with the 8:45-9:00 minute group because Ashlee has never run even that fast for 5 miles. Payton has, but had just finished running 4 miles a few hours earlier.
The run went really good, but Ashlee started to feel it just past the 3 mile mark. She hung in there and finished really good. Great run!
My right foot - outer right part of the front of my foot is still hurting a bit. I am not sure what it is, it comes and goes with rest. I am not sure, but it may be my inserts needing replaced. My shoes are still fairly new so I don't think it is them.