3/13/2008
5:10 AM
2 mi
17:08
8:34 mi
New Balance MR768ST
Initializing charts...
This mornings run was a good hard run. Only 2 miles, but wanted to do it a little faster. I stretched following.
HR Watch:
Avg HR: 158
Time: 17:25
Max HR: 173
Fat:11
Cals: 235
% Max HR: 87%
In Zone: 8:48
Below Zone: 1:52
Above Zone: 6:45