This mornings run went really good, and I ran harder than normal. Probably because of the dog. I had a dog come out of between two houses this morning right at the beginning of my run. It was nice and ran around me for the first 2 1/2 miles before it gave up and went into a different neighborhood. It ran out in front of multiple cars and made them mad, I am sure they thought it was my dog. I stretched before and after and felt good throughout.