Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
1/6/2008 Run
Chiller Challenge 5k
Race 5.0 km 24:26 7:52
12/31/2007 Run
Flashlight 5k
Race 5.0 km 25:02 8:04
10/27/2007 Run
Run for the River 5k
Race 5.0 km 26:18 8:28
2/14/2009 Run
Run the Reagan 5k
Race 3.1 mi 26:26 8:32
6/13/2009 Run
S.W.A.T. Trot 5k
Race 5.0 km 24:50 8:00
6/12/2010 Run
S.W.A.T. Trot 5k
Race 5.0 km 23:14 7:29
5/5/2007 Run
Saratoga 5k Fun Run
Race 5.0 km 36:37 11:48
5/3/2008 Run
Saratoga 5k Fun Run
Race 5.0 km 23:23 7:32
5/2/2009 Run
Saratoga 5k Fun Run
Race 3.1 mi 25:22 8:11
4/17/2010 Run
Saratoga 5k Fun Run
Race 3.1 mi 24:15 7:50