Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
12/19/2007 Run
Treadmill
Easy 1.0 mi 10:00 10:00
1/18/2008 Run
Treadmill
Easy 1.0 mi 10:25 10:25
2/28/2008 Run
Treadmill
Easy 2.0 mi 18:35 9:18
3/21/2008 Run
Treadmill
Easy 2.0 mi 17:50 8:55
3/26/2008 Run
Treadmill
Easy 1.0 mi 9:30 9:30
3/28/2008 Run
Treadmill
Easy 1.0 mi 9:45 9:45
4/2/2008 Run
Treadmill
Easy 2.0 mi 18:20 9:10
8/20/2008 Run
Treadmill
Easy 1.0 mi 10:58 10:58
8/22/2008 Run
Treadmill
Easy 1.0 mi 10:20 10:20
8/25/2008 Run
Treadmill
Easy 1.0 mi 10:17 10:17
8/26/2008 Run
Treadmill
Easy 1.5 mi 14:50 9:54
8/28/2008 Run
Treadmill
Easy 1.0 mi 9:44 9:44
9/2/2008 Run
Treadmill
Easy 1.0 mi 9:34 9:34
9/4/2008 Run
Treadmill
Easy 1.0 mi 9:17 9:17
9/11/2008 Run
Treadmill
Easy 1.0 mi 9:10 9:10
9/15/2008 Run
Treadmill
Easy 2.0 mi 19:19 9:40
9/19/2008 Run
Treadmill
Easy 2.0 mi 19:17 9:39
9/22/2008 Run
Treadmill
Easy 2.0 mi 19:09 9:35
9/24/2008 Run
Treadmill
Easy 2.0 mi 18:50 9:25
9/29/2008 Run
Treadmill
Easy 3.0 mi 27:20 9:07
10/1/2008 Run
Treadmill
Easy 2.0 mi 18:05 9:03
10/20/2008 Run
Treadmill
Easy 2.0 mi 19:09 9:35
11/19/2008 Run
Treadmill
Easy 2.0 mi 19:55 9:58
11/21/2008 Run
Treadmill
Easy 3.0 mi 29:38 9:53
11/24/2008 Run
Treadmill
Easy 3.0 mi 29:28 9:50
12/1/2008 Run
Treadmill
Easy 3.0 mi 30:24 10:08
12/3/2008 Run
Treadmill
Easy 3.0 mi 29:30 9:50
12/9/2008 Run
Treadmill
Easy 3.0 mi 29:34 9:52
5/11/2009 Run
Treadmill
Easy 1.0 mi 8:49 8:49
7/27/2009 Run
Treadmill
Easy 3.0 mi 26:20 8:47
11/6/2009 Run
Treadmill
Easy 4.0 mi 36:30 9:08
11/11/2009 Run
Treadmill
Easy 4.0 mi 36:20 9:05
1/13/2011 Run
Treadmill
Easy 4.0 mi 36:13 9:04
6/9/2011 Run
Treadmill
Easy 3.0 mi