Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
12/8/2007 Run
Flat 1 mile
Easy 1.1 mi 7:42 7:12
9/22/2007 Run
Flat 1 mile
Easy 1.1 mi 9:47 9:09
9/15/2007 Run
Flat 1 mile
Easy 1.1 mi 10:35 9:54
9/25/2007 Run
Flat 1 mile
Easy 1.1 mi 10:49 10:07
9/18/2007 Run
Flat 1 mile
Easy 1.1 mi 10:57 10:15
9/20/2007 Run
Flat 1 mile
Easy 1.1 mi 11:35 10:50
8/14/2007 Run
Flat 1 mile
Easy 1.1 mi 11:45 10:59
8/16/2007 Run
Flat 1 mile
Easy 1.1 mi 12:17 11:29
8/7/2007 Run
Flat 1 mile
Easy 1.1 mi 12:36 11:47
8/9/2007 Run
Flat 1 mile
Easy 1.1 mi 12:48 11:58