| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/7/2007 |
Run |
3.0 Out back and circle |
Tempo |
3.0 mi |
28:03 |
9:21 |
 |
| 7/26/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
37:18 |
12:26 |
|
| 7/6/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
36:05 |
12:02 |
|
| 7/2/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
40:00 |
13:20 |
|
|