Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
7/4/2012 Run
Peachtree Road Race
Race 10.0 km 1:10:11 11:18
6/16/2012 Run
Father's Day 4 Miler
Race 4.0 km 40:42 16:23
3/24/2013 Run
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Easy 1.0 mi    
2/5/2013 Run
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Easy 0.3 mi    
1/28/2013 Run
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Easy 2.0 mi    
1/27/2013 Run
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Easy 2.0 mi    
1/20/2013 Run
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Easy 2.0 mi    
1/16/2013 Run
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Easy 2.0 mi    
1/14/2013 Run
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Easy 2.0 mi    
1/13/2013 Run
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Easy 2.0 mi    
1/10/2013 Run
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Easy 2.0 mi    
1/8/2013 Run
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Easy 3.0 mi    
1/7/2013 Run
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Easy 2.0 mi    
1/6/2013 Run
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Easy 2.0 mi    
12/31/2012 Run
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Easy 2.0 mi    
12/23/2012 Run
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Easy 2.0 mi    
12/16/2012 Run
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Easy 2.0 mi    
12/11/2012 Run
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Easy 3.0 mi    
12/8/2012 Run
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Easy 2.0 mi    
12/4/2012 Run
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Easy 2.0 mi    
12/2/2012 Run
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Easy 3.1 mi    
11/27/2012 Run
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Easy 2.0 mi    
11/25/2012 Run
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Easy 2.0 mi    
11/21/2012 Run
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Easy 3.5 mi    
11/18/2012 Run
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Easy 3.0 mi 32:08 10:43
11/13/2012 Run
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Easy 3.0 mi 31:55 10:39
11/6/2012 Run
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Easy 3.0 mi    
10/25/2012 Run
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Easy 3.0 mi 31:24 10:28
10/21/2012 Run
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Easy 3.1 mi    
10/16/2012 Run
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Easy 3.3 mi 32:57 10:09
10/13/2012 Run
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Easy 2.0 mi 19:49 9:55
10/7/2012 Run
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Easy 3.1 mi 31:52 10:17
10/2/2012 Run
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Easy 3.0 mi 29:43 9:55
9/29/2012 Run
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Easy 3.1 mi    
9/25/2012 Run
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Easy 3.0 mi 29:55 9:59
9/23/2012 Run
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Easy 2.0 mi 19:21 9:41
9/20/2012 Run
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Easy 2.0 mi 20:04 10:02
9/16/2012 Run
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Easy 2.0 mi 19:48 9:54
9/11/2012 Run
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Easy 3.3 mi 40:02 12:08
9/9/2012 Run
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Easy 1.0 mi    
9/7/2012 Run
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Easy 1.0 mi    
9/3/2012 Run
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Easy 2.0 mi 19:59 10:00
8/31/2012 Run
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Easy 2.0 mi 20:49 10:25
8/26/2012 Run
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Easy 2.0 mi 20:07 10:04
8/24/2012 Run
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Easy 4.0 mi 40:45 10:12
8/22/2012 Run
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Easy 3.1 mi 30:02 9:42
8/19/2012 Run
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Easy 3.1 mi 30:36 9:53
8/15/2012 Run
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Easy 3.0 mi 29:29 9:50
8/13/2012 Run
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Easy 2.0 mi    
8/11/2012 Run
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Easy 3.1 mi 31:19 10:07
8/9/2012 Run
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Easy 2.0 mi 19:34 9:47
8/7/2012 Run
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Easy 3.1 mi 30:58 10:00
8/5/2012 Run
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Easy 2.0 mi 19:21 9:41
7/31/2012 Run
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Easy 2.0 mi 18:58 9:29
7/28/2012 Run
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Easy 3.0 mi 29:28 9:50
7/26/2012 Run
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Easy 4.0 mi 41:03 10:16
7/23/2012 Run
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Easy 3.0 mi 30:43 10:15
7/20/2012 Run
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Easy 4.0 mi 39:55 9:59
7/17/2012 Run
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Easy 3.0 mi 30:02 10:01
7/14/2012 Run
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Easy 3.1 mi 32:50 10:36
7/11/2012 Run
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Easy 5.1 mi 52:38 10:20
7/9/2012 Run
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Easy 2.0 mi 18:43 9:22
7/8/2012 Run
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Easy 3.0 mi 29:28 9:50
7/6/2012 Run
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Easy 3.1 mi 30:23 9:49
7/1/2012 Run
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Easy 4.8 mi 50:40 10:34
6/28/2012 Run
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Easy 3.1 mi 31:55 10:18
6/24/2012 Run
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Easy 5.0 mi 51:51 10:23
6/22/2012 Run
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Easy 3.1 mi 31:17 10:06
6/20/2012 Run
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Easy 2.0 mi    
6/14/2012 Run
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Easy 2.0 mi 19:06 9:33
6/12/2012 Run
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Easy 4.0 mi 39:43 9:56
6/9/2012 Run
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Easy 2.0 mi    
6/6/2012 Run
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Easy 3.1 mi 30:30 9:51
6/2/2012 Run
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Easy 4.0 mi 39:55 9:59
5/31/2012 Run
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Easy 3.1 mi 31:50 10:17
5/27/2012 Run
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Easy 3.1 mi 31:16 10:06
5/25/2012 Run
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Easy 2.0 mi    
5/21/2012 Run
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Easy 3.1 mi 30:44 9:53
5/17/2012 Run
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Easy 3.0 mi 30:14 10:05
5/9/2012 Run
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Easy 3.1 mi 31:58 10:19
5/3/2012 Run
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Easy 2.5 mi 25:37 10:15
4/29/2012 Run
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Easy 2.0 mi 19:56 9:58
4/26/2012 Run
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Easy 2.2 mi    
4/22/2012 Run
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Easy 3.1 mi 30:00 9:41
4/16/2012 Run
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Easy 2.0 mi    
4/11/2012 Run
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Easy 2.0 mi    
4/8/2012 Run
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Easy 2.0 mi    
4/3/2012 Run
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Easy 2.0 mi    
3/31/2012 Run
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Easy 2.0 mi    
3/29/2012 Run
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Easy 2.0 mi    
3/27/2012 Run
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Easy 1.0 mi    
3/24/2012 Run
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Easy 2.0 mi    
3/22/2012 Run
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Easy 1.0 mi    
3/20/2012 Run
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Easy 1.0 mi    
3/18/2012 Run
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Easy 1.0 mi    
2/20/2012 Run
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Easy 1.0 mi    
1/22/2012 Run
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Easy 1.0 mi    
1/18/2012 Run
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Easy 2.0 mi    
1/15/2012 Run
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Easy 2.0 mi    
1/12/2012 Run
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Easy 2.0 mi