| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/16/2012 |
Run |
Father's Day 4 Miler |
Race |
4.0 km |
40:42 |
16:23 |
 |
| 7/2/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 5/31/2010 |
Run |
Random |
Easy |
6.0 mi |
1:17:00 |
12:50 |
|
| 1/18/2009 |
Run |
The Circle |
Easy |
1.2 mi |
15:18 |
12:45 |
|
| 12/26/2008 |
Run |
The Circle |
Easy |
1.2 mi |
15:13 |
12:41 |
|
| 7/26/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
37:18 |
12:26 |
|
| 3/7/2009 |
Run |
Random |
Easy |
1.9 mi |
23:16 |
12:15 |
|
| 7/23/2007 |
Run |
Logansport 3 Mile |
Easy |
3.0 mi |
36:28 |
12:10 |
|
| 9/11/2012 |
Run |
Random |
Easy |
3.3 mi |
40:02 |
12:08 |
|
| 3/18/2010 |
Run |
Random |
Easy |
1.1 mi |
13:16 |
12:04 |
|
| 6/5/2009 |
Run |
Random |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 7/6/2007 |
Run |
3.0 Out back and circle |
Easy |
3.0 mi |
36:05 |
12:02 |
|
| 11/25/2014 |
Run |
Random |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/9/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:48 |
11:58 |
|
| 3/29/2010 |
Run |
Random |
Easy |
1.0 mi |
11:53 |
11:53 |
|
| 5/5/2007 |
Run |
Saratoga 5k Fun Run |
Race |
5.0 km |
36:37 |
11:48 |
|
| 8/7/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:36 |
11:47 |
|
| 8/14/2007 |
Run |
2 Mile Out and Back |
Easy |
2.0 mi |
23:09 |
11:35 |
|
| 7/6/2010 |
Run |
Random |
Easy |
4.1 mi |
47:11 |
11:31 |
|
| 8/16/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:17 |
11:29 |
|
| 8/11/2007 |
Run |
2 Mile Out and Back |
Easy |
2.0 mi |
22:54 |
11:27 |
|
| 3/15/2010 |
Run |
Random |
Easy |
1.5 mi |
17:06 |
11:24 |
|
| 7/4/2012 |
Run |
Peachtree Road Race |
Race |
10.0 km |
1:10:11 |
11:18 |
|
| 10/24/2011 |
Run |
Random |
Easy |
8.6 mi |
1:36:59 |
11:17 |
|
| 3/17/2010 |
Run |
Random |
Easy |
2.0 mi |
22:21 |
11:11 |
|
| 6/17/2012 |
Run |
Random |
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 1/18/2009 |
Run |
Random |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 2/16/2009 |
Run |
The Circle |
Easy |
1.2 mi |
13:18 |
11:05 |
|
| 10/2/2007 |
Run |
3.14 Mile - Up and down Moon Place |
Easy |
3.1 mi |
34:48 |
11:05 |
|
| 1/19/2010 |
Run |
Random |
Easy |
3.0 mi |
33:05 |
11:02 |
|
| 6/4/2011 |
Run |
Random |
Long |
9.0 mi |
1:39:00 |
11:00 |
|
| 2/14/2010 |
Run |
Random |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 8/14/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
11:45 |
10:59 |
|
| 8/20/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 6/18/2011 |
Run |
Random |
Race |
4.0 mi |
43:46 |
10:57 |
|
| 10/9/2011 |
Run |
Random |
Easy |
4.5 mi |
49:03 |
10:54 |
|
| 2/8/2009 |
Run |
Random |
Easy |
1.0 mi |
10:52 |
10:52 |
|
| 3/7/2009 |
Run |
Random |
Easy |
2.5 mi |
27:09 |
10:52 |
|
| 9/20/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
11:35 |
10:50 |
|
| 1/11/2010 |
Run |
Random |
Easy |
3.1 mi |
33:23 |
10:47 |
|
| 5/23/2010 |
Run |
Random |
Easy |
2.1 mi |
22:34 |
10:45 |
|
| 1/28/2008 |
Run |
Cut Short |
Easy |
1.1 mi |
11:49 |
10:45 |
|
| 12/31/2008 |
Run |
The Circle |
Easy |
1.2 mi |
12:52 |
10:44 |
|
| 8/23/2007 |
Run |
3.1 - Combine 2 mile out and back and Flat 1 mile |
Easy |
3.1 mi |
33:14 |
10:44 |
|
| 11/18/2012 |
Run |
Random |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 5/28/2011 |
Run |
Random |
Easy |
5.5 mi |
58:11 |
10:41 |
|
| 3/14/2010 |
Run |
Random |
Easy |
2.0 mi |
21:21 |
10:41 |
|
| 3/2/2008 |
Run |
Fernandina Beach Florida Beach Run |
Easy |
3.3 mi |
35:00 |
10:41 |
|
| 7/21/2007 |
Run |
Logansport 3 Mile |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/22/2011 |
Run |
Random |
Easy |
6.6 mi |
1:10:14 |
10:39 |
|
| 11/13/2012 |
Run |
Random |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 10/4/2007 |
Run |
3.14 Mile - Up and down Moon Place |
Easy |
3.1 mi |
33:22 |
10:38 |
|
| 7/14/2012 |
Run |
Random |
Easy |
3.1 mi |
32:50 |
10:36 |
|
| 10/9/2009 |
Run |
Random |
Easy |
8.0 mi |
1:24:35 |
10:35 |
|
| 7/1/2012 |
Run |
Random |
Easy |
4.8 mi |
50:40 |
10:34 |
|
| 6/7/2011 |
Run |
Random |
Easy |
2.7 mi |
28:29 |
10:33 |
|
| 11/22/2007 |
Run |
Upland, IN - 5 Mile |
Easy |
5.0 mi |
52:28 |
10:30 |
|
| 10/25/2012 |
Run |
Random |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 5/29/2011 |
Run |
Random |
Long |
6.5 mi |
1:07:59 |
10:28 |
|
| 9/16/2010 |
Run |
Random |
Hill |
4.0 mi |
41:44 |
10:26 |
|
| 10/23/2012 |
Run |
Random |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 1/18/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:25 |
10:25 |
|
| 8/31/2012 |
Run |
Random |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 1/26/2008 |
Run |
8 Mile Run - Big Circle |
Long |
8.0 mi |
1:23:16 |
10:25 |
|
| 9/27/2007 |
Run |
2 Mile Out and Back |
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 2/14/2009 |
Run |
Run The Reagan 1 Mile |
Race |
0.8 mi |
8:18 |
10:23 |
|
| 6/24/2012 |
Run |
Random |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 11/27/2007 |
Run |
5 Mile Run |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 1/10/2011 |
Run |
Random |
Easy |
4.2 mi |
43:31 |
10:22 |
|
| 3/21/2010 |
Run |
Random |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 3/11/2008 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
41:23 |
10:21 |
|
| 8/22/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 7/11/2012 |
Run |
Random |
Easy |
5.1 mi |
52:38 |
10:20 |
|
| 11/20/2007 |
Run |
5 Mile Run |
Easy |
5.0 mi |
51:35 |
10:19 |
|
| 2/2/2008 |
Run |
12 Mile |
Long |
12.0 mi |
2:03:46 |
10:19 |
|
| 11/13/2007 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 5/9/2012 |
Run |
Random |
Easy |
3.1 mi |
31:58 |
10:19 |
|
| 7/4/2007 |
Run |
Peachtree Road Race |
Race |
10.0 km |
1:03:59 |
10:18 |
|
| 6/28/2012 |
Run |
Random |
Easy |
3.1 mi |
31:55 |
10:18 |
|
| 5/5/2010 |
Run |
Random |
Easy |
1.6 mi |
16:28 |
10:18 |
|
| 1/22/2008 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
41:09 |
10:18 |
|
| 8/25/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:17 |
10:17 |
|
| 10/7/2012 |
Run |
Random |
Easy |
3.1 mi |
31:52 |
10:17 |
|
| 10/16/2007 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
41:05 |
10:17 |
|
| 5/31/2012 |
Run |
Random |
Easy |
3.1 mi |
31:50 |
10:17 |
|
| 1/21/2010 |
Run |
Random |
Easy |
2.3 mi |
23:37 |
10:17 |
|
| 7/26/2012 |
Run |
Random |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 5/3/2012 |
Run |
Random |
Easy |
2.5 mi |
25:37 |
10:15 |
|
| 7/23/2012 |
Run |
Random |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 9/18/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
10:57 |
10:15 |
|
| 8/30/2009 |
Run |
Random |
Long |
16.0 mi |
2:43:39 |
10:14 |
|
| 11/1/2007 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
40:50 |
10:13 |
|
| 10/25/2007 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
40:50 |
10:13 |
|
| 1/12/2008 |
Run |
14 Mile |
Long |
14.0 mi |
2:22:54 |
10:13 |
|
| 1/24/2008 |
Run |
6 Mile Run |
Easy |
6.0 mi |
1:01:11 |
10:12 |
|
| 1/5/2010 |
Run |
Random |
Easy |
4.1 mi |
41:47 |
10:12 |
|
| 8/24/2012 |
Run |
Random |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 4/25/2009 |
Run |
Random |
Long |
8.0 mi |
1:21:25 |
10:11 |
|
| 10/18/2007 |
Run |
4 Mile - Up and down Moon and other Neighborhood |
Easy |
4.0 mi |
40:41 |
10:11 |
|
| 2/2/2009 |
Run |
The Circle + 1 |
Easy |
2.1 mi |
21:21 |
10:10 |
|