Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/15/2009 |
Run |
Chickamauga Battlefield Marathon |
Race |
26.2 mi |
4:18:49 |
9:53 |
|
11/13/2010 |
Run |
Random |
Race |
26.2 mi |
3:58:03 |
9:06 |
|
10/11/2009 |
Run |
Random |
Long |
21.0 mi |
3:27:15 |
9:53 |
|
10/25/2009 |
Run |
Random |
Long |
20.0 mi |
3:22:11 |
10:07 |
|
10/10/2010 |
Run |
Random |
Long |
20.0 mi |
3:21:33 |
10:05 |
|
9/20/2009 |
Run |
Random |
Long |
20.0 mi |
3:19:37 |
9:59 |
|
9/27/2009 |
Run |
Random |
Long |
20.0 mi |
3:18:36 |
9:56 |
|
10/24/2010 |
Run |
Random |
Long |
20.2 mi |
3:11:48 |
9:30 |
|
9/6/2009 |
Run |
Random |
Long |
18.0 mi |
3:02:42 |
10:09 |
|
9/19/2010 |
Run |
Random |
Long |
19.0 mi |
2:59:22 |
9:27 |
|
9/5/2010 |
Run |
Random |
Long |
17.0 mi |
2:43:52 |
9:39 |
|
8/30/2009 |
Run |
Random |
Long |
16.0 mi |
2:43:39 |
10:14 |
|
2/20/2011 |
Run |
Random |
Long |
16.5 mi |
2:33:04 |
9:17 |
|
8/29/2010 |
Run |
Random |
Long |
16.0 mi |
2:32:53 |
9:34 |
|
1/30/2011 |
Run |
1/30/11 |
Long |
15.1 mi |
2:24:16 |
9:34 |
|
8/16/2009 |
Run |
Random |
Long |
14.2 mi |
2:23:25 |
10:06 |
|
1/12/2008 |
Run |
14 Mile |
Long |
14.0 mi |
2:22:54 |
10:13 |
|
2/6/2011 |
Run |
Random |
Long |
13.1 mi |
2:12:16 |
10:06 |
|
8/15/2010 |
Run |
Random |
Long |
14.0 mi |
2:08:46 |
9:12 |
|
12/22/2007 |
Run |
First Half Marathon Distance Training Run 13.1 |
Long |
13.1 mi |
2:07:33 |
9:45 |
|
2/2/2008 |
Run |
12 Mile |
Long |
12.0 mi |
2:03:46 |
10:19 |
|
1/17/2011 |
Run |
Random |
Long |
13.1 mi |
2:02:43 |
9:23 |
|
8/8/2010 |
Run |
Random |
Long |
13.5 mi |
2:02:37 |
9:05 |
|
3/20/2011 |
Run |
Publix Georgia Half Marathon |
Race |
13.1 mi |
1:56:13 |
8:53 |
|
2/13/2011 |
Run |
Random |
Long |
12.3 mi |
1:55:52 |
9:28 |
|
2/16/2008 |
Run |
Run the Reagan Half Marathon |
Race |
13.1 mi |
1:55:46 |
8:51 |
|
10/31/2010 |
Run |
Random |
Long |
12.0 mi |
1:52:48 |
9:24 |
|
9/13/2009 |
Run |
Random |
Long |
12.0 mi |
1:52:48 |
9:24 |
|
10/3/2010 |
Run |
13.1 Marathon - Atlanta |
Race |
13.1 mi |
1:52:19 |
8:35 |
|
1/2/2011 |
Run |
Random |
Long |
12.0 mi |
1:51:30 |
9:18 |
|
2/27/2011 |
Run |
Random |
Long |
12.0 mi |
1:51:04 |
9:16 |
|
11/1/2009 |
Run |
Random |
Long |
12.0 mi |
1:49:18 |
9:07 |
|
9/12/2010 |
Run |
Random |
Long |
12.0 mi |
1:48:14 |
9:02 |
|
10/17/2010 |
Run |
Random |
Long |
12.0 mi |
1:45:04 |
8:46 |
|
10/4/2009 |
Run |
13.1 Marathon - Atlanta |
Race |
13.1 mi |
1:44:53 |
8:01 |
|
8/23/2009 |
Run |
Random |
Long |
10.3 mi |
1:41:40 |
9:53 |
|
4/10/2008 |
Run |
10 Mile Run - Extended from 8 mile |
Long |
10.0 mi |
1:41:21 |
10:09 |
|
1/23/2011 |
Run |
Random |
Long |
10.0 mi |
1:41:06 |
10:07 |
|
1/29/2011 |
Run |
Trails at Tribble Mill |
Easy |
10.0 mi |
1:40:19 |
10:02 |
|
6/4/2011 |
Run |
Random |
Long |
9.0 mi |
1:39:00 |
11:00 |
|
7/11/2009 |
Run |
Random |
Long |
11.0 mi |
1:38:52 |
9:00 |
|
12/1/2007 |
Run |
10 Mile Run |
Long |
10.0 mi |
1:37:40 |
9:46 |
|
7/25/2010 |
Run |
Random |
Long |
11.0 mi |
1:37:29 |
8:52 |
|
8/21/2010 |
Run |
Random |
Long |
10.2 mi |
1:37:06 |
9:32 |
|
10/24/2011 |
Run |
Random |
Easy |
8.6 mi |
1:36:59 |
11:17 |
|
10/21/2010 |
Run |
Random |
Easy |
10.9 mi |
1:36:52 |
8:52 |
|
4/11/2009 |
Run |
Random |
Long |
10.0 mi |
1:36:23 |
9:39 |
|
7/18/2010 |
Run |
Random |
Long |
10.0 mi |
1:33:10 |
9:19 |
|
9/23/2009 |
Run |
Random |
Easy |
10.0 mi |
1:33:10 |
9:19 |
|
10/7/2009 |
Run |
Random |
Easy |
10.0 mi |
1:31:18 |
9:08 |
|
5/10/2008 |
Run |
10 Mile Run - Extended from 10k + Kensington |
Long |
10.0 mi |
1:31:03 |
9:07 |
|
10/14/2010 |
Run |
Random |
Easy |
10.0 mi |
1:30:44 |
9:05 |
|
10/21/2009 |
Run |
Random |
Easy |
10.0 mi |
1:30:23 |
9:03 |
|
8/8/2009 |
Run |
Random |
Long |
9.0 mi |
1:30:18 |
10:02 |
|
9/6/2010 |
Run |
Random |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
4/19/2008 |
Run |
10 Mile Run - Extended from 10k + Kensington |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
2/7/2010 |
Run |
Random |
Long |
10.0 mi |
1:29:51 |
9:00 |
|
12/27/2010 |
Run |
Random |
Long |
10.0 mi |
1:29:07 |
8:55 |
|
5/30/2009 |
Run |
Random |
Long |
10.0 mi |
1:28:32 |
8:52 |
|
5/24/2008 |
Run |
10 Mile Run - Extended from 10k + Kensington |
Long |
10.0 mi |
1:28:20 |
8:50 |
|
10/23/2010 |
Run |
Random |
Easy |
10.0 mi |
1:27:23 |
8:45 |
|
10/9/2009 |
Run |
Random |
Easy |
8.0 mi |
1:24:35 |
10:35 |
|
3/28/2009 |
Run |
Random |
Long |
9.0 mi |
1:24:16 |
9:22 |
|
5/16/2009 |
Run |
Random |
Long |
9.0 mi |
1:23:17 |
9:16 |
|
1/26/2008 |
Run |
8 Mile Run - Big Circle |
Long |
8.0 mi |
1:23:16 |
10:25 |
|
9/15/2010 |
Run |
Random |
Easy |
9.0 mi |
1:22:49 |
9:13 |
|
4/25/2009 |
Run |
Random |
Long |
8.0 mi |
1:21:25 |
10:11 |
|
9/8/2009 |
Run |
Random |
Easy |
9.0 mi |
1:20:46 |
8:59 |
|
1/9/2011 |
Run |
Random |
Long |
8.0 mi |
1:20:40 |
10:05 |
|
9/15/2009 |
Run |
Random |
Easy |
9.0 mi |
1:20:23 |
8:56 |
|
1/19/2008 |
Run |
8 Mile Run - Big Circle |
Long |
8.0 mi |
1:19:08 |
9:54 |
|
3/27/2008 |
Run |
8 Mile Run - Extended from 10k |
Easy |
8.0 mi |
1:19:05 |
9:54 |
|
9/18/2009 |
Run |
Random |
Tempo |
9.0 mi |
1:18:57 |
8:47 |
|
4/3/2008 |
Run |
8 Mile Run - Extended from 10k |
Easy |
8.0 mi |
1:18:25 |
9:49 |
|
4/17/2008 |
Run |
8 Mile Run - Extended from 10k |
Easy |
8.0 mi |
1:17:37 |
9:43 |
|
4/24/2008 |
Run |
8 Mile Run + |
Easy |
8.2 mi |
1:17:28 |
9:27 |
|
11/17/2007 |
Run |
8 Mile Run |
Long |
8.0 mi |
1:17:26 |
9:41 |
|
5/31/2010 |
Run |
Random |
Easy |
6.0 mi |
1:17:00 |
12:50 |
|
8/25/2009 |
Run |
Random |
Easy |
8.1 mi |
1:16:46 |
9:29 |
|
6/5/2008 |
Run |
8 Mile Run + |
Easy |
8.2 mi |
1:16:46 |
9:22 |
|
8/26/2010 |
Run |
Random |
Easy |
8.0 mi |
1:16:34 |
9:35 |
|
2/28/2009 |
Run |
Random |
Long |
8.0 mi |
1:15:56 |
9:30 |
|
5/29/2008 |
Run |
8 Mile Run + |
Easy |
8.2 mi |
1:15:41 |
9:14 |
|
1/31/2010 |
Run |
Random |
Long |
8.0 mi |
1:14:59 |
9:23 |
|
9/1/2009 |
Run |
Random |
Easy |
8.1 mi |
1:13:26 |
9:04 |
|
9/4/2009 |
Run |
Random |
Easy |
8.0 mi |
1:12:45 |
9:06 |
|
10/29/2010 |
Run |
Random |
Easy |
8.1 mi |
1:11:40 |
8:51 |
|
11/8/2009 |
Run |
Random |
Easy |
8.0 mi |
1:11:16 |
8:55 |
|
8/1/2010 |
Run |
Doctor - Best Buy - Lowes |
Long |
8.0 mi |
1:10:54 |
8:52 |
|
6/10/2009 |
Run |
Random |
Long |
8.0 mi |
1:10:19 |
8:48 |
|
10/22/2011 |
Run |
Random |
Easy |
6.6 mi |
1:10:14 |
10:39 |
|
7/4/2012 |
Run |
Peachtree Road Race |
Race |
10.0 km |
1:10:11 |
11:18 |
|
10/29/2009 |
Run |
Random |
Easy |
8.0 mi |
1:10:11 |
8:47 |
|
5/22/2011 |
Run |
Random |
Long |
7.0 mi |
1:10:10 |
10:02 |
|
2/10/2008 |
Run |
8 Mile Run - Big Circle - Backwards |
Long |
8.0 mi |
1:09:48 |
8:44 |
|
10/23/2009 |
Run |
Random |
Tempo |
8.0 mi |
1:08:59 |
8:38 |
|
8/11/2009 |
Run |
Random |
Long |
7.0 mi |
1:08:42 |
9:49 |
|
11/7/2010 |
Run |
Random |
Long |
8.0 mi |
1:08:24 |
8:33 |
|
8/27/2010 |
Run |
Random |
Tempo |
8.0 mi |
1:08:22 |
8:33 |
|
9/11/2010 |
Run |
Random |
Tempo |
8.0 mi |
1:08:11 |
8:32 |
|