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Summary
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About Me
Run: Tempo
Previous
Next
3/6/2013
Date
7:15 PM
Time
9.9 mi
Distance
1:15:38
Duration
7:39 mi
Pace
Equipment
Saucony ProGrid Ride 5 (Saucony)
Health
Weight
160 lb
Avg HR
142 bpm
Rest HR
42 bpm
kilojoules
5015
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Club Run
Notes
HR 142
Comments
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