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Summary
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About Me
Run: Tempo
Previous
Next
2/20/2013
Date
7:16 PM
Time
9.2 mi
Distance
1:07:42
Duration
7:24 mi
Pace
Equipment
Saucony ProGrid Ride 5 (Saucony)
Health
Weight
164 lb
Avg HR
143 bpm
Rest HR
43 bpm
kilojoules
4757
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Club Run
Notes
Club Run
HR 143
Comments
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