| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2009 |
Run |
Cool Down |
Easy |
1.0 mi |
9:34 |
9:24 |
 |
| 7/4/2009 |
Run |
Cool Down |
Easy |
0.5 mi |
6:02 |
11:37 |
|
| 8/15/2009 |
Run |
Cool Down |
Easy |
0.9 mi |
10:38 |
12:14 |
|
| 8/19/2009 |
Run |
Cool Down |
Easy |
1.5 mi |
16:34 |
10:59 |
|
| 10/17/2009 |
Run |
Cool Down |
Easy |
0.7 mi |
6:45 |
9:48 |
|
| 10/18/2009 |
Run |
Cool Down |
Easy |
1.3 mi |
13:36 |
10:28 |
|
| 10/18/2009 |
Run |
Cool Down |
Easy |
0.4 mi |
8:08 |
20:52 |
|
| 2/20/2010 |
Run |
Cool Down |
Easy |
0.6 mi |
6:51 |
11:03 |
|
| 7/10/2010 |
Run |
Cool Down |
Easy |
0.9 mi |
8:46 |
9:51 |
|
| 8/18/2010 |
Run |
Cool Down |
Easy |
1.4 mi |
16:14 |
11:36 |
|
| 12/24/2011 |
Run |
Cool Down |
Easy |
1.1 mi |
9:44 |
9:01 |
|
| 12/26/2011 |
Run |
Cool Down |
Easy |
2.9 mi |
55:09 |
18:50 |
|
| 5/31/2012 |
Run |
Cool Down |
Easy |
0.3 mi |
4:00 |
13:48 |
|
| 8/13/2012 |
Run |
Cool Down |
Easy |
0.9 mi |
9:51 |
11:19 |
|
| 12/25/2012 |
Run |
Cool Down |
Easy |
0.6 mi |
6:19 |
10:22 |
|
| 3/17/2013 |
Run |
Cool Down |
Easy |
1.2 mi |
11:04 |
9:38 |
|
| 2/9/2014 |
Run |
Cool Down |
Easy |
2.0 mi |
22:30 |
11:29 |
|
| 11/16/2014 |
Run |
Cool Down |
Easy |
1.2 mi |
10:59 |
9:33 |
|
| 12/20/2014 |
Run |
Cool Down |
Easy |
1.3 mi |
12:59 |
10:19 |
|
| 12/25/2014 |
Run |
Cool Down |
Easy |
0.7 mi |
7:50 |
12:04 |
|
| 2/7/2015 |
Run |
Cool Down |
Easy |
0.9 mi |
7:22 |
8:40 |
|
| 5/9/2015 |
Run |
Cool Down |
Easy |
2.7 mi |
25:16 |
9:33 |
|
| 6/7/2015 |
Run |
Cool Down |
Easy |
1.2 mi |
11:36 |
9:55 |
|
| 6/17/2015 |
Run |
Cool Down |
Easy |
1.2 mi |
10:57 |
9:27 |
|
| 10/10/2015 |
Run |
Cool Down |
Easy |
1.3 mi |
10:18 |
8:00 |
|
| 10/24/2015 |
Run |
Cool Down |
Easy |
0.8 mi |
7:42 |
9:24 |
|
| 11/14/2015 |
Run |
Cool Down |
Easy |
0.3 mi |
13:54 |
40:53 |
|
| 11/21/2015 |
Run |
Cool Down |
Easy |
1.5 mi |
13:42 |
9:12 |
|
| 11/28/2015 |
Run |
Cool Down |
Easy |
2.7 mi |
23:45 |
8:54 |
|
| 12/12/2015 |
Run |
Cool Down |
Easy |
1.2 mi |
12:13 |
10:27 |
|
| 12/19/2015 |
Run |
Cool Down |
Easy |
0.7 mi |
7:20 |
10:38 |
|
| 2/6/2016 |
Run |
Cool Down |
Easy |
4.8 mi |
43:52 |
9:15 |
|
| 3/12/2016 |
Run |
Cool Down |
Easy |
1.0 mi |
8:10 |
8:06 |
|
| 3/26/2016 |
Run |
Cool Down |
Easy |
2.4 mi |
22:13 |
9:18 |
|
| 6/25/2016 |
Run |
Cool Down |
Easy |
1.1 mi |
12:26 |
11:25 |
|
| 9/3/2016 |
Run |
Cool Down |
Easy |
1.5 mi |
14:35 |
9:32 |
|
| 10/1/2016 |
Run |
Cool Down |
Easy |
1.5 mi |
12:34 |
8:20 |
|
| 10/15/2016 |
Run |
Cool Down |
Easy |
1.5 mi |
10:15 |
6:53 |
|
| 10/29/2016 |
Run |
Cool Down |
Easy |
1.2 mi |
10:15 |
8:33 |
|
| 11/12/2016 |
Run |
Cool Down |
Easy |
1.5 mi |
13:20 |
9:05 |
|
| 12/3/2016 |
Run |
Cool Down |
Easy |
0.6 mi |
6:24 |
11:03 |
|
| 12/19/2016 |
Run |
Cool Down |
Easy |
0.3 mi |
3:31 |
10:21 |
|
| 12/24/2016 |
Run |
Cool Down |
Easy |
0.5 mi |
6:10 |
11:26 |
|
| 8/13/2018 |
Run |
Cool Down |
Easy |
1.2 mi |
14:10 |
11:37 |
|
| 8/25/2018 |
Run |
Cool Down |
Easy |
1.2 mi |
10:57 |
9:32 |
|
| 12/8/2018 |
Run |
Cool Down |
Easy |
1.8 mi |
15:50 |
9:03 |
|
| 2/23/2019 |
Run |
Cool Down |
Easy |
0.7 mi |
10:43 |
15:19 |
|
| 3/23/2019 |
Run |
Cool Down |
Easy |
2.4 mi |
22:30 |
9:28 |
|
| 7/6/2019 |
Run |
Cool Down |
Easy |
1.1 mi |
12:00 |
11:26 |
|
| 7/13/2019 |
Run |
Cool Down |
Easy |
0.6 mi |
5:21 |
9:24 |
|
| 8/10/2019 |
Run |
Cool Down |
Easy |
1.0 mi |
11:02 |
10:50 |
|
| 10/26/2019 |
Run |
Cool Down |
Easy |
1.2 mi |
13:50 |
11:32 |
|
| 11/9/2019 |
Run |
Cool Down |
Easy |
1.5 mi |
13:38 |
8:59 |
|
| 11/13/2019 |
Run |
Cool Down |
Easy |
1.6 mi |
13:41 |
8:50 |
|
| 11/23/2019 |
Run |
Cool Down |
Easy |
2.0 mi |
18:07 |
9:01 |
|
| 11/30/2019 |
Run |
Cool Down |
Easy |
1.2 mi |
11:20 |
9:42 |
|
| 11/30/2019 |
Run |
Cool Down |
Easy |
3.3 mi |
30:27 |
9:21 |
|
| 12/28/2019 |
Run |
Cool Down |
Easy |
1.3 mi |
12:52 |
9:59 |
|
| 1/29/2020 |
Run |
Cool Down |
Easy |
0.8 mi |
7:37 |
9:25 |
|
|