Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/31/2012 Run
Cool Down
Easy 0.3 mi 4:00 13:48
11/14/2015 Run
Cool Down
Easy 0.3 mi 13:54 40:53
12/19/2016 Run
Cool Down
Easy 0.3 mi 3:31 10:21
10/18/2009 Run
Cool Down
Easy 0.4 mi 8:08 20:52
7/4/2009 Run
Cool Down
Easy 0.5 mi 6:02 11:37
12/24/2016 Run
Cool Down
Easy 0.5 mi 6:10 11:26
7/13/2019 Run
Cool Down
Easy 0.6 mi 5:21 9:24
12/3/2016 Run
Cool Down
Easy 0.6 mi 6:24 11:03
12/25/2012 Run
Cool Down
Easy 0.6 mi 6:19 10:22
2/20/2010 Run
Cool Down
Easy 0.6 mi 6:51 11:03
12/25/2014 Run
Cool Down
Easy 0.7 mi 7:50 12:04
10/17/2009 Run
Cool Down
Easy 0.7 mi 6:45 9:48
12/19/2015 Run
Cool Down
Easy 0.7 mi 7:20 10:38
2/23/2019 Run
Cool Down
Easy 0.7 mi 10:43 15:19
1/29/2020 Run
Cool Down
Easy 0.8 mi 7:37 9:25
10/24/2015 Run
Cool Down
Easy 0.8 mi 7:42 9:24
2/7/2015 Run
Cool Down
Easy 0.9 mi 7:22 8:40
8/15/2009 Run
Cool Down
Easy 0.9 mi 10:38 12:14
8/13/2012 Run
Cool Down
Easy 0.9 mi 9:51 11:19
7/10/2010 Run
Cool Down
Easy 0.9 mi 8:46 9:51
3/12/2016 Run
Cool Down
Easy 1.0 mi 8:10 8:06
6/10/2009 Run
Cool Down
Easy 1.0 mi 9:34 9:24
8/10/2019 Run
Cool Down
Easy 1.0 mi 11:02 10:50
7/6/2019 Run
Cool Down
Easy 1.1 mi 12:00 11:26
12/24/2011 Run
Cool Down
Easy 1.1 mi 9:44 9:01
6/25/2016 Run
Cool Down
Easy 1.1 mi 12:26 11:25
3/17/2013 Run
Cool Down
Easy 1.2 mi 11:04 9:38
11/16/2014 Run
Cool Down
Easy 1.2 mi 10:59 9:33
8/25/2018 Run
Cool Down
Easy 1.2 mi 10:57 9:32
6/17/2015 Run
Cool Down
Easy 1.2 mi 10:57 9:27
6/7/2015 Run
Cool Down
Easy 1.2 mi 11:36 9:55
12/12/2015 Run
Cool Down
Easy 1.2 mi 12:13 10:27
11/30/2019 Run
Cool Down
Easy 1.2 mi 11:20 9:42
10/29/2016 Run
Cool Down
Easy 1.2 mi 10:15 8:33
10/26/2019 Run
Cool Down
Easy 1.2 mi 13:50 11:32
8/13/2018 Run
Cool Down
Easy 1.2 mi 14:10 11:37
12/20/2014 Run
Cool Down
Easy 1.3 mi 12:59 10:19
10/10/2015 Run
Cool Down
Easy 1.3 mi 10:18 8:00
12/28/2019 Run
Cool Down
Easy 1.3 mi 12:52 9:59
10/18/2009 Run
Cool Down
Easy 1.3 mi 13:36 10:28
8/18/2010 Run
Cool Down
Easy 1.4 mi 16:14 11:36
11/12/2016 Run
Cool Down
Easy 1.5 mi 13:20 9:05
11/21/2015 Run
Cool Down
Easy 1.5 mi 13:42 9:12
10/15/2016 Run
Cool Down
Easy 1.5 mi 10:15 6:53
8/19/2009 Run
Cool Down
Easy 1.5 mi 16:34 10:59
10/1/2016 Run
Cool Down
Easy 1.5 mi 12:34 8:20
11/9/2019 Run
Cool Down
Easy 1.5 mi 13:38 8:59
9/3/2016 Run
Cool Down
Easy 1.5 mi 14:35 9:32
11/13/2019 Run
Cool Down
Easy 1.6 mi 13:41 8:50
12/8/2018 Run
Cool Down
Easy 1.8 mi 15:50 9:03
2/9/2014 Run
Cool Down
Easy 2.0 mi 22:30 11:29
11/23/2019 Run
Cool Down
Easy 2.0 mi 18:07 9:01
3/23/2019 Run
Cool Down
Easy 2.4 mi 22:30 9:28
3/26/2016 Run
Cool Down
Easy 2.4 mi 22:13 9:18
5/9/2015 Run
Cool Down
Easy 2.7 mi 25:16 9:33
11/28/2015 Run
Cool Down
Easy 2.7 mi 23:45 8:54
12/26/2011 Run
Cool Down
Easy 2.9 mi 55:09 18:50
11/30/2019 Run
Cool Down
Easy 3.3 mi 30:27 9:21
2/6/2016 Run
Cool Down
Easy 4.8 mi 43:52 9:15