Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/1/2019 |
Run |
Brodie Park |
Hill |
5.5 mi |
51:42 |
9:28 |
|
11/3/2018 |
Run |
Brodie Park |
Long |
16.7 mi |
3:23:21 |
12:12 |
|
11/1/2018 |
Run |
Brodie Park |
Hill |
5.5 mi |
55:01 |
9:59 |
|
10/10/2018 |
Run |
Brodie Park |
Hill |
4.4 mi |
56:43 |
12:47 |
|
9/19/2018 |
Run |
Brodie Park |
Hill |
5.4 mi |
49:54 |
9:17 |
|
4/5/2018 |
Run |
Brodie Park |
Hill |
5.5 mi |
50:08 |
9:04 |
|
3/26/2018 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:50 |
9:02 |
|
12/23/2017 |
Run |
Brodie Park |
Hill |
4.2 mi |
41:23 |
9:56 |
|
6/2/2017 |
Run |
Brodie Park |
Hill |
4.7 mi |
41:42 |
8:57 |
|
2/16/2017 |
Run |
Brodie Park |
Hill |
6.1 mi |
51:34 |
8:25 |
|
10/27/2016 |
Run |
Brodie Park |
Hill |
6.1 mi |
50:40 |
8:23 |
|
9/29/2016 |
Run |
Brodie Park |
Hill |
6.0 mi |
52:25 |
8:43 |
|
9/7/2016 |
Run |
Brodie Park |
Hill |
5.1 mi |
46:48 |
9:10 |
|
6/2/2016 |
Run |
Brodie Park |
Easy |
4.9 mi |
43:51 |
8:54 |
|
4/14/2016 |
Run |
Brodie Park |
Hill |
6.1 mi |
52:33 |
8:40 |
|
3/17/2016 |
Run |
Brodie Park |
Hill |
4.9 mi |
44:31 |
9:02 |
|
2/25/2016 |
Run |
Brodie Park |
Hill |
6.0 mi |
51:54 |
8:36 |
|
2/11/2016 |
Run |
Brodie Park |
Hill |
6.1 mi |
54:29 |
9:01 |
|
11/12/2015 |
Run |
Brodie Park |
Hill |
5.4 mi |
51:49 |
9:34 |
|
10/21/2015 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:36 |
9:02 |
|
9/10/2015 |
Run |
Brodie Park |
Hill |
5.5 mi |
46:00 |
8:20 |
|
6/24/2015 |
Run |
Brodie Park |
Hill |
5.5 mi |
47:01 |
8:32 |
|
6/6/2015 |
Run |
Brodie Park |
Hill |
5.5 mi |
48:48 |
8:49 |
|
5/13/2015 |
Run |
Brodie Park |
Hill |
5.0 mi |
44:52 |
8:58 |
|
3/19/2015 |
Run |
Brodie Park |
Hill |
4.4 mi |
40:18 |
9:16 |
|
11/13/2014 |
Run |
Brodie Park |
Hill |
5.4 mi |
48:45 |
9:01 |
|
11/6/2014 |
Run |
Brodie Park |
Hill |
5.4 mi |
50:17 |
9:24 |
|
10/9/2014 |
Run |
Brodie Park |
Hill |
5.4 mi |
45:53 |
8:35 |
|
9/18/2014 |
Run |
Brodie Park |
Hill |
4.4 mi |
41:38 |
9:33 |
|
8/5/2014 |
Run |
Brodie Park |
Hill |
5.4 mi |
48:50 |
9:08 |
|
1/16/2014 |
Run |
Brodie Park |
Hill |
7.2 mi |
1:11:18 |
9:54 |
|
11/28/2013 |
Run |
Brodie Park |
Hill |
5.4 mi |
48:27 |
8:55 |
|
9/12/2013 |
Run |
Brodie Park |
Hill |
4.3 mi |
42:56 |
9:54 |
|
6/19/2013 |
Run |
Brodie Park |
Hill |
5.2 mi |
53:11 |
10:14 |
|
6/13/2013 |
Run |
Brodie Park |
Easy |
5.6 mi |
49:07 |
8:51 |
|
4/25/2013 |
Run |
Brodie Park |
Hill |
4.4 mi |
41:06 |
9:25 |
|
3/21/2013 |
Run |
Brodie Park |
Hill |
5.5 mi |
47:52 |
8:41 |
|
2/21/2013 |
Run |
Brodie Park |
Hill |
5.4 mi |
51:36 |
9:32 |
|
1/18/2013 |
Run |
Brodie Park |
Hill |
5.5 mi |
51:17 |
9:18 |
|
1/12/2013 |
Run |
Brodie Park |
Easy |
3.3 mi |
31:03 |
9:34 |
|
10/5/2012 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:30 |
8:57 |
|
9/28/2012 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:08 |
8:55 |
|
8/28/2012 |
Run |
Brodie Park |
Hill |
4.5 mi |
37:55 |
8:32 |
|
7/24/2012 |
Run |
Brodie Park |
Hill |
4.2 mi |
38:46 |
9:16 |
|
6/27/2012 |
Run |
Brodie Park |
Hill |
5.6 mi |
44:39 |
8:03 |
|
6/1/2012 |
Run |
Brodie Park |
Hill |
5.6 mi |
49:22 |
8:54 |
|
4/26/2012 |
Run |
Brodie Park |
Hill |
4.5 mi |
39:08 |
8:40 |
|
11/4/2011 |
Run |
Brodie Park |
Hill |
5.5 mi |
50:30 |
9:07 |
|
8/3/2011 |
Run |
Brodie Park |
Hill |
4.5 mi |
37:33 |
8:19 |
|
7/15/2011 |
Run |
Brodie Park |
Hill |
5.5 mi |
47:02 |
8:31 |
|
7/6/2011 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:22 |
8:58 |
|
5/4/2011 |
Run |
Brodie Park |
Easy |
5.3 mi |
46:55 |
8:55 |
|
4/28/2011 |
Run |
Brodie Park |
Easy |
4.5 mi |
38:56 |
8:45 |
|
3/18/2011 |
Run |
Brodie Park |
Hill |
6.3 mi |
52:12 |
8:22 |
|
3/4/2011 |
Run |
Brodie Park |
Hill |
7.4 mi |
1:00:10 |
8:07 |
|
2/11/2011 |
Run |
Brodie Park |
Hill |
7.0 mi |
1:00:19 |
8:36 |
|
10/24/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
44:13 |
7:59 |
|
10/12/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
44:30 |
8:03 |
|
10/10/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
48:29 |
8:46 |
|
9/30/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
46:41 |
8:27 |
|
9/14/2010 |
Run |
Brodie Park |
Easy |
4.5 mi |
38:39 |
8:33 |
|
9/2/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
44:30 |
8:03 |
|
6/15/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
49:46 |
9:01 |
|
5/12/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
47:39 |
8:39 |
|
4/21/2010 |
Run |
Brodie Park |
Easy |
5.5 mi |
49:25 |
9:02 |
|
2/21/2010 |
Run |
Brodie Park |
Hill |
5.5 mi |
45:22 |
8:12 |
|
12/23/2009 |
Run |
Brodie Park |
Easy |
5.5 mi |
54:47 |
9:56 |
|
10/30/2009 |
Run |
Brodie Park |
Easy |
5.5 mi |
53:24 |
9:40 |
|
9/22/2009 |
Run |
Brodie Park |
Easy |
4.3 mi |
39:40 |
9:09 |
|
9/11/2009 |
Run |
Brodie Park |
Easy |
5.5 mi |
52:42 |
9:32 |
|
8/5/2009 |
Run |
Brodie Park |
Easy |
4.2 mi |
37:07 |
8:50 |
|
6/17/2009 |
Run |
Brodie Park |
Easy |
3.7 mi |
32:18 |
8:46 |
|
6/5/2009 |
Run |
Brodie Park |
Easy |
4.6 mi |
39:21 |
8:31 |
|
3/26/2009 |
Run |
Brodie Park |
Hill |
5.5 mi |
44:01 |
7:59 |
|
2/27/2009 |
Run |
Brodie Park |
Easy |
5.5 mi |
45:08 |
8:13 |
|
2/22/2009 |
Run |
Brodie Park |
Easy |
3.0 mi |
26:39 |
8:46 |
|
1/22/2009 |
Run |
Brodie Park |
Hill |
5.5 mi |
50:15 |
9:08 |
|
1/15/2009 |
Run |
Brodie Park |
Hill |
5.5 mi |
48:20 |
8:48 |
|
1/2/2009 |
Run |
Brodie Park |
Hill |
5.0 mi |
41:13 |
8:15 |
|
|