Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2017 Run
Barshaw Park Loop
Tempo 6.9 mi 54:00 7:52
1/2/2017 Run
Barshaw Park Loop
Easy 6.9 mi 57:05 8:20
3/5/2014 Run
Barshaw Park Loop
Tempo 7.3 mi 52:30 7:13
3/3/2014 Run
Barshaw Park Loop
Easy 7.2 mi 58:24 8:04
2/13/2013 Run
Barshaw Park Loop
Tempo 9.3 mi 1:10:59 7:37
12/2/2012 Run
Barshaw Park Loop
Easy 5.8 mi 49:07 8:30
11/28/2012 Run
Barshaw Park Loop
Easy 5.8 mi 48:41 8:29
4/19/2011 Run
Barshaw Park Loop
Easy 5.4 mi 41:20 7:38
4/18/2011 Run
Barshaw Park Loop
Easy 8.2 mi 1:00:41 7:23
4/8/2011 Run
Barshaw Park Loop
Easy 5.7 mi 43:02 7:34
2/6/2011 Run
Barshaw Park Loop
Easy 8.3 mi 1:03:10 7:36