Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/26/2019 Run
Warm-up
Easy 1.2 mi 12:56 11:15
7/13/2019 Run
Warm-up
Easy 1.5 mi 15:29 10:08
7/6/2019 Run
Warm-up
Easy 1.7 mi 18:09 10:41
12/8/2018 Run
Warm-up
Easy 1.9 mi 9:15 4:47
8/11/2018 Run
Warm-up
Easy 1.4 mi 11:40 8:31
4/8/2017 Run
Warm-up
Easy 1.8 mi 14:13 7:57
5/29/2016 Run
Warm-up
Easy 1.7 mi 15:47 9:21
12/31/2015 Run
Warm-up
Easy 0.2 mi 2:10 9:02
12/25/2015 Run
Warm-up
Easy 0.8 mi 6:59 9:19
12/21/2015 Run
Warm-up
Easy 2.1 mi 19:33 9:16
12/19/2015 Run
Warm-up
Easy 1.6 mi 13:07 8:28
12/12/2015 Run
Warm-up
Easy 1.0 mi 9:34 9:46
12/6/2015 Run
Warm-up
Easy 1.0 mi 12:19 12:50
11/28/2015 Run
Warm-up
Easy 1.7 mi 16:41 10:07
11/21/2015 Run
Warm-up
Easy 0.5 mi 4:42 9:48
11/14/2015 Run
Warm-up
Easy 1.2 mi 12:42 10:57
10/24/2015 Run
Warm-up
Easy 1.2 mi 10:54 9:19
6/17/2015 Run
Warm-up
Easy 1.6 mi 13:24 8:23
5/9/2015 Run
Warm-up
Easy 2.7 mi 22:40 8:34
3/8/2015 Run
Warm-up
Easy 1.1 mi 9:55 9:16
3/8/2015 Run
Warm-up
Easy 1.5 mi 14:19 9:22
2/22/2015 Run
Warm-up
Easy 2.0 mi 31:04 15:33
2/7/2015 Run
Warm-up
Easy 2.4 mi 20:59 8:54
2/9/2014 Run
Warm-up
Easy 2.4 mi 27:56 11:51
12/25/2013 Run
Warm-up
Easy 2.5 mi 19:41 7:59
3/17/2013 Run
Warm-up
Easy 1.4 mi 19:08 13:23
12/26/2012 Run
Warm-up
Easy 0.9 mi 7:01 8:04
12/25/2012 Run
Warm-up
Easy 0.6 mi 6:11 10:08
5/31/2012 Run
Warm-up
Easy 0.6 mi 4:31 7:55
4/22/2012 Run
Warm-up
Easy 1.0 mi 9:29 9:18
12/31/2011 Run
Warm-up
Easy 0.6 mi 7:53 13:36
12/24/2011 Run
Warm-up
Easy 2.0 mi 16:54 8:25
7/18/2011 Run
Warm-up
Easy 1.4 mi 14:07 10:01
5/11/2011 Run
Warm-up
Easy 1.6 mi 14:27 8:52
3/13/2011 Run
Warm-up
Easy 1.2 mi 9:14 8:02
8/18/2010 Run
Warm-up
Easy 1.6 mi 13:19 8:23
7/17/2010 Run
Warm-up
Easy 1.8 mi 15:15 8:24
7/10/2010 Run
Warm-up
Easy 1.2 mi 10:37 8:34
2/20/2010 Run
Warm-up
Easy 1.1 mi 9:50 8:47
1/24/2010 Run
Warm-up
Easy 0.5 mi 4:31 9:49
10/18/2009 Run
Warm-up
Easy 1.4 mi 12:52 9:33
10/17/2009 Run
Warm-up
Easy 1.4 mi 12:15 8:45
8/19/2009 Run
Warm-up
Easy 1.0 mi 9:27 9:45
8/15/2009 Run
Warm-up
Easy 0.3 mi 2:30 9:35
7/4/2009 Run
Warm-up
Easy 0.6 mi 5:18 9:28
6/27/2009 Run
Warm-up
Easy 0.7 mi 5:59 8:06
6/10/2009 Run
Warm-up
Easy 2.1 mi 20:35 9:57
4/12/2009 Run
Warm-up
Easy 1.5 mi 12:19 8:30
4/5/2009 Run
Warm-up
Easy 0.4 mi 3:36 8:24