Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/25/2014 |
Run |
Mini loop |
Easy |
3.4 mi |
30:23 |
9:03 |
|
7/31/2014 |
Run |
Gleniffer Braes |
Long |
7.7 mi |
1:11:38 |
9:17 |
|
4/5/2014 |
Run |
Gleniffer Braes |
Long |
7.4 mi |
1:19:07 |
10:43 |
|
3/15/2014 |
Run |
Gleniffer Braes |
Long |
9.2 mi |
1:41:54 |
11:04 |
|
11/24/2013 |
Run |
Gleniffer Braes |
Long |
11.3 mi |
1:52:06 |
9:58 |
|
1/25/2014 |
Run |
Gleniffer Braes |
Long |
11.2 mi |
1:59:53 |
10:44 |
|
1/23/2014 |
Run |
Conic Hill |
Hill |
12.3 mi |
2:01:08 |
9:50 |
|
7/15/2014 |
Run |
Ben Lomond |
Hill |
7.5 mi |
2:32:17 |
20:24 |
|
12/1/2013 |
Run |
Gleniffer Braes |
Long |
17.2 mi |
2:45:21 |
9:38 |
|
7/26/2014 |
Run |
Glennifer Braes |
Long |
16.9 mi |
2:49:49 |
10:02 |
|
12/8/2013 |
Run |
Ben Lomond Loop |
Long |
19.0 mi |
3:33:30 |
11:16 |
|
4/2/2014 |
Run |
Ben Lomond |
Long |
15.8 mi |
4:07:17 |
15:38 |
|
1/1/2014 |
Run |
Hardmoors 30 |
Race |
30.5 mi |
5:01:42 |
9:54 |
|
2/1/2014 |
Run |
West Highland Way |
Long |
30.2 mi |
5:16:28 |
10:28 |
|
8/3/2014 |
Run |
Tour of Skiddaw |
Long |
29.4 mi |
8:21:54 |
17:03 |
|
2/23/2014 |
Run |
whw run |
Long |
44.2 mi |
9:33:46 |
12:59 |
|
3/22/2014 |
Run |
Hardmoors 55 Race |
Race |
54.1 mi |
10:11:36 |
11:19 |
|
5/24/2014 |
Run |
Hardmoors 110 |
Race |
112.0 mi |
27:58:10 |
15:00 |
|
|