| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2018 |
Run |
Paisley Loop |
Easy |
6.5 mi |
54:47 |
8:26 |
 |
| 7/10/2018 |
Run |
From Rosshall |
Easy |
6.6 mi |
52:59 |
8:03 |
|
| 7/2/2018 |
Run |
From Rosshall |
Easy |
6.5 mi |
52:06 |
8:01 |
|
| 6/29/2018 |
Run |
Pollok Park Loop |
Easy |
5.8 mi |
51:03 |
8:50 |
|
| 6/27/2018 |
Run |
Council Triathlon |
Race |
2.5 mi |
17:30 |
6:57 |
|
| 6/27/2018 |
Run |
Warm up |
Easy |
1.3 mi |
11:34 |
8:38 |
|
| 6/25/2018 |
Run |
Paisley Loop |
Easy |
6.6 mi |
56:35 |
8:39 |
|
| 6/21/2018 |
Run |
Bellahouston Park |
Tempo |
6.2 mi |
52:05 |
8:21 |
|
| 6/18/2018 |
Run |
Pollok Park Loop |
Easy |
6.2 mi |
48:55 |
7:58 |
|
| 6/14/2018 |
Run |
Crookston Castle loop |
Easy |
6.1 mi |
52:44 |
8:40 |
|
| 6/5/2018 |
Run |
Pollok Park Loop |
Easy |
5.8 mi |
51:27 |
8:53 |
|
| 5/28/2018 |
Run |
Paisley Loop |
Easy |
6.2 mi |
56:50 |
9:13 |
|
| 5/7/2018 |
Run |
Glenburn loop |
Easy |
5.1 mi |
44:43 |
8:47 |
|
| 5/3/2018 |
Run |
Paisley Canal |
Easy |
5.3 mi |
46:34 |
8:46 |
|
| 2/27/2018 |
Run |
Pollok Park Loop |
Easy |
5.9 mi |
55:44 |
9:23 |
|
|