Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2018 Run
Hardwolds 80
Race 79.3 mi 20:12:34 15:18
9/2/2018 Run
Ring o' Fire Race
Race 32.5 mi 8:34:20 15:51
9/1/2018 Run
Ring o' Fire Race
Race 66.2 mi 17:41:42 16:03
8/31/2018 Run
Ring o' Fire Race
Race 35.4 mi 8:18:10 14:04
7/19/2018 Run
Tour of Mont Blanc
Long 13.3 mi 12:00:05 54:19
7/18/2018 Run
Tour of Mont Blanc
Long 21.4 mi 11:42:32 32:51
7/17/2018 Run
Tour of Mont Blanc
Long 11.4 mi 5:32:37 29:10
7/16/2018 Run
Tour of Mont Blanc
Long 8.1 mi 7:47:15 57:50
7/15/2018 Run
Tour of Mont Blanc
Long 12.9 mi 7:32:23 35:01
7/14/2018 Run
Tour of Mont Blanc
Long 17.5 mi 9:01:25 30:56
6/12/2018 Run
Bellahouston Park
Easy 6.7 mi 57:09 8:32
6/9/2018 Run
Arrochar Alps
Hill 16.9 mi 9:34:09 34:01
5/12/2018 Run
Northern Traverse Race
Race 174.7 mi 91:25:57 31:25
4/26/2018 Run
Ben Lomond
Hill 7.7 mi 2:38:19 20:37
4/15/2018 Run
Northern Traverse Recce
Long 24.7 mi 6:02:56 14:44
4/14/2018 Run
Northern Traverse Recce
Long 29.1 mi 7:48:06 16:05
3/31/2018 Run
Northern Traverse Recce
Long 26.6 mi 6:43:18 15:12
3/30/2018 Run
Northern Traverse Recce
Long 46.9 mi 13:04:02 16:44
2/25/2018 Run
Northern Traverse Recce
Long 24.2 mi 8:46:10 21:46
2/24/2018 Run
Northern Traverse Recce
Long 37.0 mi 11:23:32 18:28
2/17/2018 Run
whw run
Long 37.0 mi 8:52:18 14:23