Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/31/2008 Run
Yearly Total
Easy 1678.8 mi 195:50:00 7:00
12/31/2007 Run
Yearly Total
Easy 1678.8 mi 195:50:00 7:00
12/31/1984 Run
Yearly Total
Easy 1481.0 mi 172:50:00 7:01
12/31/1984 Run
Yearly Total
Easy 1428.6 mi 166:45:00 7:01
12/31/2000 Run
Yearly Total
Easy 993.8 mi 116:34:00 7:03
12/31/2001 Run
Yearly Total
Easy 993.0 mi 115:45:00 7:00
12/31/1999 Run
Yearly Total
Easy 984.8 mi 114:50:00 7:00
12/31/2003 Run
Yearly Total
Easy 974.7 mi 113:45:00 7:01
12/31/2002 Run
Yearly Total
Easy 966.8 mi 112:50:00 7:01
12/31/1998 Run
Yearly Total
Easy 908.9 mi 106:10:00 7:01
12/31/1985 Run
Yearly Total
Easy 906.4 mi 105:45:00 7:01
5/12/2018 Run
Northern Traverse Race
Race 174.7 mi 91:25:57 31:25
12/31/2006 Run
Yearly Total
Easy 721.5 mi 84:20:00 7:01
12/31/1986 Run
Yearly Total
Easy 710.5 mi 82:50:00 7:00
12/31/1996 Run
Yearly Total
Easy 563.0 mi 65:45:00 7:01
12/31/1983 Run
Yearly Total
Easy 473.8 mi 55:30:00 7:02
12/31/2004 Run
Yearly Total
Easy 459.6 mi 53:40:00 7:01
12/31/2005 Run
Yearly Total
Easy 315.8 mi 36:50:00 7:00
7/27/2012 Run
Lakeland 100 race
Race 105.8 mi 34:33:59 19:37
12/31/1982 Run
Yearly Total
Easy 290.0 mi 33:50:00 7:00
12/31/1994 Run
Yearly Total
Easy 279.0 mi 32:35:00 7:01
4/29/2016 Run
Hardmoors 160
Race 112.5 mi 31:00:00 16:32
7/24/2015 Run
Lakeland 100 race
Race 106.0 mi 29:26:26 16:41
12/31/1981 Run
Yearly Total
Easy 250.0 mi 29:17:00 7:02
5/24/2014 Run
Hardmoors 110
Race 112.0 mi 27:58:10 15:00
6/18/2011 Run
whw race
Race 95.3 mi 27:36:00 17:23
12/31/1995 Run
Yearly Total
Easy 234.0 mi 27:20:00 7:01
12/31/1993 Run
Yearly Total
Easy 215.0 mi 25:10:00 7:02
12/31/1997 Run
Yearly Total
Easy 203.0 mi 23:45:00 7:02
12/31/1980 Run
Yearly Total
Easy 200.0 mi 23:33:00 7:04
6/23/2007 Run
West Highland Way Race
Race 95.0 mi 22:45:19 14:23
6/19/2010 Run
whw race
Race 95.5 mi 22:15:03 13:59
6/22/2013 Run
West Highland Way Race
Race 95.2 mi 21:26:57 13:31
11/24/2018 Run
Hardwolds 80
Race 79.3 mi 20:12:34 15:18
6/21/2008 Run
West Highland Way Race
Race 95.0 mi 19:59:33 12:38
12/31/2008 Run
Monthly Total
Easy 161.7 mi 18:55:00 7:02
5/1/2016 Run
Hardmoors 160
Race 42.1 mi 18:52:53 26:55
12/31/1992 Run
Yearly Total
Easy 158.0 mi 18:35:00 7:04
9/1/2018 Run
Ring o' Fire Race
Race 66.2 mi 17:41:42 16:03
9/10/2016 Run
Brecon Beacons 10 peaks
Race 54.7 mi 16:36:14 18:13
9/14/2013 Run
Ultimate Trails 100k
Race 65.7 mi 15:18:35 13:59
7/2/2016 Run
Great Glen Ultra
Race 70.1 mi 14:30:33 12:26
5/21/2019 Run
Dragon's Back Race
Race 36.3 mi 14:29:42 23:56
11/30/2008 Run
Monthly Total
Easy 121.0 mi 14:15:00 7:04
5/22/2019 Run
Dragon's Back Race
Race 43.1 mi 14:12:03 19:47
5/23/2019 Run
Dragon's Back Race
Race 42.6 mi 13:32:45 19:04
5/24/2019 Run
Dragon's Back Race
Race 39.8 mi 13:29:02 20:22
11/1/2015 Run
White Rose Ultra
Race 60.1 mi 13:21:59 13:21
10/8/2016 Run
Lakes in a Day
Race 50.7 mi 13:09:06 15:35
3/30/2018 Run
Northern Traverse Recce
Long 46.9 mi 13:04:02 16:44
5/20/2019 Run
Dragon's Back Race
Race 33.3 mi 12:54:48 23:19
3/16/2019 Run
Hardmoors 55 Race
Race 52.8 mi 12:49:20 14:35
4/28/2012 Run
Highland Fling
Race 52.8 mi 12:25:09 14:08
7/19/2018 Run
Tour of Mont Blanc
Long 13.3 mi 12:00:05 54:19
9/1/2012 Run
Glenmore 12hr
Race 65.4 mi 12:00:00 11:01
9/28/2019 Run
Ochil 50
Race 50.1 mi 11:54:34 14:16
9/20/2014 Run
Hardmoors 60
Race 61.7 mi 11:51:30 11:32
3/20/2010 Run
Hardmoors 55 Race
Race 55.5 mi 11:45:50 12:44
3/17/2018 Run
Hardmoors 55 Race
Race 42.8 mi 11:45:40 16:30
7/18/2018 Run
Tour of Mont Blanc
Long 21.4 mi 11:42:32 32:51
9/26/2009 Run
Hardmoors Part 2
Race 43.5 mi 11:27:36 15:50
2/24/2018 Run
Northern Traverse Recce
Long 37.0 mi 11:23:32 18:28
5/27/2017 Run
Ring o' Fire Recce
Long 46.1 mi 11:14:57 14:38
8/23/2014 Run
Grand Tour of Skiddaw
Race 46.1 mi 11:12:47 14:36
3/25/2012 Run
whw run
Long 41.8 mi 10:45:02 15:28
3/19/2016 Run
Hardmoors 55 Race
Race 53.9 mi 10:44:33 11:59
4/29/2017 Run
Highland Fling
Race 52.9 mi 10:38:50 12:05
4/2/2016 Run
Hardmoors Recce Run
Long 43.5 mi 10:36:34 14:39
4/28/2007 Run
Highland Fling
Race 53.0 mi 10:36:10 12:01
8/18/2018 Run
Dragon's Back Recce
Long 25.7 mi 10:29:18 24:30
4/30/2011 Run
Highland Fling
Race 52.6 mi 10:22:11 11:50
5/15/2010 Run
Cateran Trail Race
Race 54.4 mi 10:14:37 11:18
4/24/2010 Run
Highland Fling
Race 53.0 mi 10:14:10 11:36
3/22/2014 Run
Hardmoors 55 Race
Race 54.1 mi 10:11:36 11:19
5/16/2015 Run
Cateran Trail Race
Race 54.3 mi 10:10:15 11:15
4/27/2013 Run
Highland Fling
Race 52.9 mi 10:05:59 11:28
12/21/2019 Run
Tour de Helvellyn
Race 37.6 mi 10:05:56 16:08
5/4/2019 Run
Great Lakeland 3 Day Event
Race 31.3 mi 10:00:31 19:10
6/20/2009 Run
whw race part 2
Race 44.9 mi 9:58:42 13:21
7/7/2018 Run
Dragon's Back Recce
Long 23.3 mi 9:56:48 25:39
6/20/2009 Run
whw race part 1
Race 50.4 mi 9:52:54 11:46
4/25/2009 Run
Highland Fling
Race 53.0 mi 9:49:10 11:08
7/29/2013 Run
Ultimate Trails Recce
Long 33.9 mi 9:45:21 17:18
4/26/2008 Run
Highland Fling
Race 53.0 mi 9:44:10 11:02
8/3/2019 Run
Devil o' the Highlands
Race 42.5 mi 9:39:17 13:38
5/5/2019 Run
Great Lakeland 3 Day Event
Race 27.8 mi 9:38:53 20:51
3/21/2015 Run
Hardmoors 55 Race
Race 53.1 mi 9:35:38 10:51
6/9/2018 Run
Arrochar Alps
Hill 16.9 mi 9:34:09 34:01
2/23/2014 Run
whw run
Long 44.2 mi 9:33:46 12:59
6/13/2015 Run
Lakeland 100 recce
Long 36.7 mi 9:21:40 15:20
10/20/2018 Run
Dragon's Back Recce
Long 28.0 mi 9:18:04 19:56
2/16/2019 Run
whw run
Long 36.1 mi 9:14:06 15:22
4/3/2015 Run
Lakeland 100 recce
Long 40.0 mi 9:11:28 13:49
2/19/2012 Run
whw run
Long 35.3 mi 9:06:56 15:29
5/20/2012 Run
Lakeland recce run
Long 35.3 mi 9:03:28 15:23
7/14/2018 Run
Tour of Mont Blanc
Long 17.5 mi 9:01:25 30:56
2/17/2018 Run
whw run
Long 37.0 mi 8:52:18 14:23
6/30/2018 Run
Munros
Hill 13.2 mi 8:48:38 40:02
2/25/2018 Run
Northern Traverse Recce
Long 24.2 mi 8:46:10 21:46
12/31/1991 Run
Yearly Total
Easy 75.0 mi 8:45:00 7:00