Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/21/2023 Other Rower Default       1/30/2023 Other Rower Default 300.0 m 0:43 3:51 5/24/2022 Other Rower Default 310.0 m 1:10 6:04 10/20/2023 Other Rower Default 344.0 m 1:00 4:41 11/9/2023 Other Rower Default 400.0 m 1:04 4:18 2/2/2023 Other Rower Default 450.0 m 1:15 4:29 11/17/2023 Other Rower Default 450.0 m 1:13 4:22 2/20/2023 Other Rower Default 470.0 m 1:51 6:21 8/9/2023 Other Rower Default 500.0 m 3:00 9:40 11/7/2023 Other Rower Default 500.0 m 1:23 4:28 1/22/2024 Other Rower Default 511.0 m 2:18 7:15 10/16/2023 Other Rower Default 518.0 m 5:31 17:09 7/10/2023 Other Rower Default 533.0 m 6:39 20:05 7/12/2023 Other Rower Default 549.0 m 2:06 6:10 2/27/2023 Other Rower Default 565.0 m     5/5/2022 Other Rower Default 599.0 m 4:23 11:47 7/20/2022 Other Rower Default 600.0 m 2:22 6:21 11/21/2023 Other Rower Default 600.0 m 2:03 5:30 6/17/2022 Other Rower Default 614.0 m 1:47 4:41 7/31/2023 Other Rower Default 617.0 m 2:07 5:32 2/12/2024 Other Rower Default 618.0 m 1:48 4:42 11/3/2023 Other Rower Default 646.0 m 2:16 5:39 10/13/2023 Other Rower Default 667.0 m 2:53 6:58 1/19/2023 Other Rower Default 729.0 m     9/15/2022 Other Rower Default 750.0 m 2:42 5:48 2/13/2023 Other Rower Default 750.0 m 2:39 5:42 8/22/2022 Other Rower Default 768.0 m 5:46 12:06 8/22/2023 Other Rower Default 782.0 m 3:08 6:27 8/12/2022 Other Rower Default 800.0 m     8/7/2023 Other Rower Default 856.0 m 3:38 6:50 1/12/2023 Other Rower Default 865.0 m     12/8/2023 Other Rower Default 866.0 m 2:34 4:47 12/11/2023 Other Rower Default 874.0 m 3:00 5:32 3/10/2023 Other Rower Default 885.0 m 3:00 5:28 7/14/2023 Other Rower Default 885.0 m 2:35 4:42 1/13/2023 Other Rower Default 900.0 m 3:10 5:40 6/28/2023 Other Rower Default 900.0 m 3:27 6:11 10/11/2023 Other Rower Default 900.0 m 2:40 4:47 10/23/2023 Other Rower Default 900.0 m 3:19 5:56 1/12/2024 Other Rower Default 906.0 m 6:14 11:05 6/2/2023 Other Rower Default 918.0 m 3:29 6:07 4/10/2023 Other Rower Default 920.0 m 3:00 5:15 11/14/2023 Other Rower Default 928.0 m 3:06 5:23 1/19/2024 Other Rower Default 953.0 m 3:46 6:22 1/3/2024 Other Rower Default 958.0 m 6:00 10:05 2/9/2023 Other Rower Default 984.0 m 3:28 5:41 6/8/2023 Other Rower Default 991.0 m 3:00 4:53 5/9/2022 Other Rower Default 1000.0 m 10:14 16:29 4/14/2023 Other Rower Default 1000.0 m 3:42 5:58 8/2/2023 Other Rower Default 1000.0 m 3:35 5:47 12/12/2023 Other Rower Default 1000.0 m 3:29 5:37 9/6/2023 Other Rower Default 1003.0 m 7:38 12:15 9/16/2022 Other Rower Default 1039.0 m 3:51 5:58 11/28/2023 Other Rower Default 1085.0 m 6:49 10:07 6/9/2023 Other Rower Default 1123.0 m 6:16 8:59 5/11/2023 Other Rower Default 1158.0 m 3:30 4:52 4/26/2023 Other Rower Default 1200.0 m 3:59 5:21 8/8/2023 Other Rower Default 1200.0 m 0:04 0:06 5/12/2022 Other Rower Default 1201.0 m 3:47 5:05 2/17/2023 Other Rower Default 1209.0 m 4:09 5:32 9/14/2022 Other Rower Default 1250.0 m 4:17 5:31 7/20/2023 Other Rower Default 1261.0 m 6:56 8:51 7/11/2022 Other Rower Default 1265.0 m 4:44 6:02 6/7/2023 Other Rower Default 1271.0 m 7:13 9:09 7/5/2023 Other Rower Default 1284.0 m 10:02 12:35 1/2/2024 Other Rower Default 1286.0 m 10:05 12:38 2/21/2024 Other Rower Default 1317.0 m 5:48 7:06 7/7/2023 Other Rower Default 1337.0 m 4:51 5:51 11/13/2023 Other Rower Default 1341.0 m 6:10 7:25 9/1/2022 Other Rower Default 1372.0 m 4:31 5:18 6/22/2023 Other Rower Default 1384.0 m 7:31 8:45 7/8/2022 Other Rower Default 1386.0 m 12:29 14:30 8/1/2023 Other Rower Default 1408.0 m 5:08 5:53 6/22/2022 Other Rower Default 1423.0 m 5:23 6:06 2/6/2023 Other Rower Default 1430.0 m 6:31 7:21 9/11/2022 Other Rower Default 1448.0 m 5:55 6:35 4/1/2023 Other Rower Default 1458.0 m 5:07 5:39 10/6/2023 Other Rower Default 1472.0 m 5:00 5:28 8/31/2023 Other Rower Default 1473.0 m 5:41 6:13 3/4/2024 Other Rower Default 1474.0 m 5:14 5:43 1/9/2023 Other Rower Default 1500.0 m 5:12 5:35 3/1/2024 Other Rower Default 1500.0 m 5:05 5:28 5/3/2022 Other Rower Default 1520.0 m 24:55 26:23 5/9/2023 Other Rower Default 1540.0 m 9:13 9:38 6/23/2023 Other Rower Default 1544.0 m 6:13 6:29 5/18/2022 Other Rower Default 1556.0 m 5:15 5:26 5/27/2022 Other Rower Default 1565.0 m 8:27 8:42 5/3/2023 Other Rower Default 1579.0 m 8:55 9:06 9/1/2023 Other Rower Default 1600.0 m 6:14 6:17 8/4/2023 Other Rower Default 1605.0 m 11:08 11:10 8/23/2022 Other Rower Default 1616.0 m 6:20 6:19 6/20/2023 Other Rower Default 1663.0 m 9:41 9:23 9/15/2023 Other Rower Default 1669.0 m 6:00 5:48 4/21/2023 Other Rower Default 1674.0 m 6:00 5:47 11/10/2023 Other Rower Default 1688.0 m 7:49 7:28 10/10/2023 Other Rower Default 1709.0 m 6:17 5:56 2/28/2024 Other Rower Default 1743.0 m 5:40 5:14 6/3/2022 Other Rower Default 1757.0 m 6:59 6:24 9/18/2023 Other Rower Default 1784.0 m 7:06 6:25 7/11/2023 Other Rower Default 1850.0 m 9:07 7:56