Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/22/2023 Run
Treadmill
Easy 3.0 mi 24:18 8:05
1/12/2023 Run
Treadmill
Easy 2.8 mi 27:55 10:03
1/9/2023 Run
Treadmill
Easy 3.1 mi 28:56 9:22
1/3/2023 Run
Treadmill
Easy 2.2 mi 20:06 9:14
9/16/2022 Run
Treadmill
Interval 3.3 mi 29:20 9:02
9/15/2022 Run
Treadmill
Interval 2.9 mi 27:08 9:18
9/14/2022 Run
Treadmill
Interval 3.3 mi 29:32 8:51
9/12/2022 Run
Treadmill
Interval 2.9 mi 28:45 9:55
9/11/2022 Run
Treadmill
Interval 2.3 mi 19:58 8:41
9/7/2022 Run
Treadmill
Interval 1.8 mi 17:15 9:32
9/1/2022 Run
Treadmill
Interval 3.2 mi 26:38 8:14
8/29/2022 Run
Treadmill
Interval 1.6 mi 15:31 9:42
8/25/2022 Run
Treadmill
Interval 1.7 mi 17:59 10:31
8/23/2022 Run
Treadmill
Interval 1.9 mi 18:03 9:30
8/22/2022 Run
Treadmill
Interval 2.4 mi 24:00 9:51
8/12/2022 Run
Treadmill
Interval 2.4 mi 22:04 9:08
8/10/2022 Run
Treadmill
Interval 1.9 mi 17:23 9:09
8/8/2022 Run
Treadmill
Interval 1.8 mi 16:55 9:40
7/30/2022 Run
Treadmill
Interval 0.9 mi 8:34 9:38
7/25/2022 Run
Treadmill
Easy 1.5 mi 12:50 8:34
7/22/2022 Run
Treadmill
Interval 3.1 mi 29:50 9:42
7/13/2022 Run
Treadmill
Interval 3.1 mi 31:00 10:02
7/11/2022 Run
Treadmill
Interval 2.5 mi 24:06 9:34
7/8/2022 Run
Treadmill
Interval 2.5 mi 26:36 10:44
7/7/2022 Run
Treadmill
Interval 2.1 mi 17:37 8:36
7/4/2022 Run
Treadmill
Interval 1.5 mi 17:12 11:24
6/27/2022 Run
Treadmill
Interval 1.7 mi 16:28 9:59
6/22/2022 Run
Treadmill
Interval 3.0 mi 28:48 9:44
6/20/2022 Run
Treadmill
Interval 1.7 mi 16:45 10:02
6/17/2022 Run
Treadmill
Interval 3.3 mi 30:17 9:14
6/16/2022 Run
Treadmill
Interval 1.8 mi 20:13 11:00
6/7/2022 Run
Treadmill
Interval 2.9 mi 27:23 9:23
5/24/2022 Run
Treadmill
Interval 2.4 mi 19:54 8:29
5/18/2022 Run
Treadmill
Interval 1.9 mi 18:23 9:38
5/16/2022 Run
Treadmill
Interval 2.1 mi 19:07 9:04
5/15/2022 Run
Treadmill
Interval 1.6 mi 16:50 10:28
5/12/2022 Run
Treadmill
Interval 1.9 mi 17:15 9:11
5/9/2022 Run
Treadmill
Interval 2.7 mi 29:15 10:48
5/5/2022 Run
Treadmill
Interval 2.4 mi 21:49 8:57
5/3/2022 Run
Treadmill
Interval 2.9 mi 29:25 10:05
4/8/2022 Run
Treadmill
Interval 3.0 mi 28:47 9:36
4/6/2022 Run
Treadmill
Interval 2.0 mi 18:59 9:45
4/4/2022 Run
Treadmill
Interval 2.2 mi 25:14 11:19
4/1/2022 Run
Treadmill
Interval 2.4 mi 24:45 10:22
3/29/2022 Run
Treadmill
Interval 1.8 mi 17:21 9:39
2/14/2022 Run
Treadmill
Easy 3.0 mi 26:23 8:48
2/11/2022 Run
Treadmill
Easy 3.0 mi 26:22 8:46
2/7/2022 Run
Treadmill
Easy 3.0 mi 25:03 8:22
2/4/2022 Run
Treadmill
Easy 3.0 mi 25:59 8:40
2/3/2022 Run
Treadmill
Easy 3.0 mi 26:21 8:47
2/1/2022 Run
Treadmill
Easy 3.0 mi 26:02 8:41
1/31/2022 Run
Treadmill
Easy 3.0 mi 26:45 8:56
1/28/2022 Run
Treadmill
Easy 3.0 mi 27:10 9:04
1/27/2022 Run
Treadmill
Interval 1.0 mi 9:06 9:06
1/27/2022 Run
Treadmill
Interval 1.0 mi 7:57 7:57
1/27/2022 Run
Treadmill
Interval 1.0 mi 8:00 8:00
1/17/2022 Run
Treadmill
Easy 5.0 mi 43:37 8:44
1/12/2022 Run
Treadmill
Easy 4.0 mi 34:37 8:40
1/10/2022 Run
Treadmill
Interval 1.0 mi 8:09 8:09
1/10/2022 Run
Treadmill
Interval 1.0 mi 8:09 8:10
1/10/2022 Run
Treadmill
Interval 1.0 mi 8:05 8:05
1/5/2022 Run
Treadmill
Easy 3.0 mi 26:25 8:49
1/4/2022 Run
Treadmill
Easy 3.0 mi 26:00 8:40
1/3/2022 Run
Treadmill
Easy 3.0 mi 26:45 8:56
12/31/2021 Run
Treadmill
Interval 1.0 mi 8:44 8:45
12/31/2021 Run
Treadmill
Interval 1.0 mi 9:15 9:15
12/31/2021 Run
Treadmill
Interval 1.0 mi 9:06 9:06
12/24/2021 Run
Treadmill
Easy 3.0 mi 26:23 8:48
12/22/2021 Run
Treadmill
Interval 1.0 mi 8:10 8:10
12/22/2021 Run
Treadmill
Interval 1.0 mi 8:09 8:09
12/22/2021 Run
Treadmill
Interval 1.0 mi 8:23 8:23
12/20/2021 Run
Treadmill
Easy 3.0 mi 26:22 8:48
12/15/2021 Run
Treadmill
Easy 3.0 mi 27:00 9:00
12/13/2021 Run
Treadmill
Interval 1.0 mi 8:29 8:30
12/13/2021 Run
Treadmill
Interval 1.0 mi 8:09 8:09
12/10/2021 Run
Treadmill
Tempo 3.0 mi 26:46 8:56
12/8/2021 Run
Treadmill
Easy 3.0 mi 27:10 9:04
12/7/2021 Run
Treadmill
Easy 3.0 mi 27:35 9:12
12/2/2021 Run
Treadmill
Easy 2.0 mi 17:58 9:00
12/1/2021 Run
Treadmill
Easy 3.0 mi 28:07 9:19
11/29/2021 Run
Treadmill
Easy 4.0 mi 36:11 9:03
11/19/2021 Run
Treadmill
Tempo 4.0 mi 35:38 8:55
11/17/2021 Run
Treadmill
Easy 3.0 mi 28:25 9:29
11/15/2021 Run
Treadmill
Easy 4.5 mi 40:41 9:03
11/10/2021 Run
Treadmill
Easy 4.0 mi 36:17 9:05
11/5/2021 Run
Treadmill
Tempo 3.0 mi 25:59 8:40
11/3/2021 Run
Treadmill
Easy 4.0 mi 37:52 9:29
11/2/2021 Run
Treadmill
Easy 6.0 mi 56:33 9:26
11/1/2021 Run
Treadmill
Easy 4.0 mi 38:28 9:38
10/29/2021 Run
Treadmill
Easy 3.0 mi 28:54 9:38
10/27/2021 Run
Treadmill
Easy 3.5 mi 33:40 9:38
10/26/2021 Run
Treadmill
Tempo 5.0 mi 48:51 9:47
10/25/2021 Run
Treadmill
Easy 3.5 mi 35:21 10:03
10/12/2021 Run
Treadmill
Tempo 4.0 mi 35:23 8:51
9/14/2021 Run
Treadmill
Easy 3.0 mi 26:00 8:40
9/4/2021 Run
Treadmill
Long 11.0 mi 1:45:40 9:37
8/31/2021 Run
Treadmill
Easy 3.0 mi 26:45 8:56
8/26/2021 Run
Treadmill
Easy 3.0 mi 26:51 8:57
8/25/2021 Run
Treadmill
Easy 5.0 mi 44:29 8:54
7/31/2021 Run
Treadmill
Long 8.0 mi 1:13:20 9:10