Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/13/2017 Run
Treadmill
 Easy 3.0 mi 26:30 8:50
1/11/2017 Run
Treadmill
 Tempo 4.0 mi 35:36 8:53
1/10/2017 Run
Treadmill
 Easy 3.0 mi 26:10 8:40
12/31/2016 Run   Easy 3.0 mi 25:08 8:21
12/26/2016 Run   Easy 3.1 mi 27:20 8:44
12/20/2016 Run   Easy 2.0 mi 19:05 9:25
12/15/2016 Run   Easy 4.1 mi 36:26 8:56
12/14/2016 Run   Easy 3.1 mi 25:36 8:24
12/12/2016 Run   Easy 3.0 mi 26:28 8:43
12/6/2016 Run   Easy 2.9 mi 26:14 9:01
12/5/2016 Run   Easy 2.8 mi 25:16 9:04
11/15/2016 Run   Easy 2.1 mi 20:12 9:49
11/12/2016 Run   Easy 3.1 mi 26:49 8:36
11/10/2016 Run   Easy 3.1 mi 25:23 8:10
11/9/2016 Run   Easy 3.1 mi 25:29 8:17
11/8/2016 Run   Easy 3.0 mi 27:09 9:02
11/4/2016 Run   Easy 3.0 mi 26:25 8:47
11/3/2016 Run   Easy 3.2 mi 26:25 8:24
11/1/2016 Run   Easy 3.0 mi 28:18 9:23
10/31/2016 Run   Easy 3.0 mi 29:11 9:42
10/30/2016 Run   Easy 3.1 mi 26:12 8:24
10/28/2016 Run   Easy 3.2 mi 28:14 8:55
10/26/2016 Run   Easy 3.0 mi 25:24 8:27
10/25/2016 Run   Easy 3.0 mi 27:32 9:07
10/24/2016 Run   Easy 3.0 mi 27:45 9:13
10/20/2016 Run   Easy 3.1 mi 27:51 8:54
10/19/2016 Run   Easy 3.0 mi 27:26 9:07
10/18/2016 Run   Easy 3.0 mi 27:18 9:05
10/17/2016 Run   Easy 3.0 mi 27:52 9:16
10/15/2016 Run   Easy 3.1 mi 26:54 8:36
10/12/2016 Run   Easy 2.5 mi 20:54 8:18
10/10/2016 Run   Easy 3.1 mi 30:11 9:39
10/7/2016 Run   Easy 3.0 mi 28:28 9:28
10/5/2016 Run   Easy 0.7 mi 8:35 11:37
10/5/2016 Run   Easy 2.0 mi 16:56 8:31
10/3/2016 Run   Easy 3.0 mi 27:49 9:11
9/30/2016 Run   Easy 3.3 mi 28:51 8:42
9/26/2016 Run   Easy 3.0 mi 27:54 9:17
9/25/2016 Run   Easy 3.1 mi 26:08 8:26
9/23/2016 Run   Easy 3.0 mi 28:23 9:26
9/21/2016 Run   Easy 3.1 mi 28:34 9:21
9/19/2016 Run   Easy 3.1 mi 27:11 8:53
9/15/2016 Run   Easy 3.1 mi 26:58 8:44
9/13/2016 Run   Easy 3.1 mi 26:55 8:42
9/11/2016 Run   Easy 3.1 mi 27:32 8:52
9/9/2016 Run   Easy 3.1 mi 27:09 8:44
9/7/2016 Run   Easy 3.1 mi 27:59 9:02
9/2/2016 Run   Easy 3.1 mi 27:06 8:45
8/31/2016 Run   Easy 3.1 mi 25:51 8:21
8/29/2016 Run   Easy 3.1 mi 27:49 9:04
8/28/2016 Run   Easy 3.1 mi 28:35 9:10
8/23/2016 Run   Easy 3.0 mi 27:03 8:58
8/22/2016 Run   Easy 1.1 mi 9:31 8:55
7/28/2016 Run   Easy 4.0 mi 37:01 9:13
7/20/2016 Run   Easy 6.0 mi 56:41 9:26
7/19/2016 Run   Easy 3.0 mi 25:11 8:23
7/14/2016 Run   Easy 3.0 mi 30:05 10:00
7/13/2016 Run   Easy 6.1 mi 55:18 9:08
7/12/2016 Run   Easy 3.0 mi 24:25 8:07
7/6/2016 Run   Easy 6.0 mi 56:13 9:21
7/5/2016 Run   Easy 3.0 mi 28:06 9:20
7/2/2016 Run   Long 6.1 mi 54:09 8:54
6/30/2016 Run   Easy 3.0 mi 28:20 9:25
6/18/2016 Run   Easy 3.0 mi 25:45 8:34
6/17/2016 Run
Treadmill
 Easy 3.0 mi 25:14 8:23
6/14/2016 Run
Treadmill
 Easy 3.0 mi 25:12 8:23
6/13/2016 Run
Treadmill
 Easy 3.0 mi 25:09 8:22
6/8/2016 Run   Easy 3.1 mi 25:59 8:28
6/6/2016 Run   Easy 4.0 mi 35:05 8:44
6/5/2016 Run   Easy 3.0 mi 26:13 8:45
6/3/2016 Run   Easy 3.1 mi 27:50 8:56
6/2/2016 Run   Easy 5.1 mi 45:49 8:57
6/1/2016 Run   Easy 3.1 mi 26:07 8:24
5/31/2016 Run   Easy 4.0 mi 35:17 8:50
5/29/2016 Run   Easy 3.1 mi 26:36 8:40
5/28/2016 Run   Easy 4.0 mi 34:58 8:42
5/25/2016 Run   Easy 3.0 mi 25:55 8:39
5/24/2016 Run
Treadmill
 Easy 3.1 mi 25:35 8:16
5/22/2016 Run   Easy 5.0 mi 44:18 8:50
5/21/2016 Run   Easy 3.0 mi 27:05 8:59
5/19/2016 Run   Easy 3.1 mi 25:40 8:17
5/18/2016 Run   Easy 3.0 mi 26:27 8:48
5/17/2016 Run   Easy 3.0 mi 25:30 8:25
5/11/2016 Run
Treadmill
 Easy 3.1 mi 25:45 8:19
5/9/2016 Run
Treadmill
 Easy 3.0 mi 24:15 8:04
5/4/2016 Run   Easy 3.0 mi 26:22 8:43
5/2/2016 Run   Easy 3.1 mi 25:44 8:25
4/19/2016 Run   Easy 3.1 mi 27:09 8:39
4/14/2016 Run   Easy 0.3 mi 2:00 8:00
4/14/2016 Run   Easy 5.4 mi 45:27 8:25
4/12/2016 Run   Easy 3.1 mi 25:46 8:13
4/5/2016 Run   Easy 3.1 mi 25:18 8:15
4/4/2016 Run   Easy 3.1 mi 25:07 8:07
3/31/2016 Run   Easy 3.0 mi 25:55 8:36
3/28/2016 Run
Treadmill
 Easy 4.0 mi 32:50 8:12
3/25/2016 Run   Easy 3.0 mi 25:13 8:23
3/18/2016 Run   Easy 3.0 mi 25:09 8:22
3/16/2016 Run   Easy 3.0 mi 23:40 7:52
3/14/2016 Run   Easy 3.1 mi 25:46 8:24
3/9/2016 Run
Treadmill
 Easy 3.0 mi 24:26 8:08
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