Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/11/2015 Run   Easy 4.4 mi 37:18 8:35
5/12/2015 Run   Easy 4.4 mi 37:57 8:43
5/18/2015 Run   Easy 5.1 mi 44:23 8:44
5/26/2015 Run   Easy 5.1 mi 45:03 8:55
5/27/2015 Run   Easy 4.3 mi 37:21 8:43
6/1/2015 Run   Easy 1.2 mi 10:02 8:40
6/2/2015 Run   Easy 3.4 mi 28:01 8:16
6/2/2015 Run   Easy 1.2 mi 12:04 10:19
6/15/2015 Run   Easy 5.0 mi 43:40 8:45
6/20/2015 Run   Easy 6.1 mi 50:14 8:15
6/23/2015 Run   Easy 3.2 mi 26:58 8:28
6/24/2015 Run
Treadmill
Easy 1.0 mi 9:00 9:00
6/24/2015 Run
Treadmill
Easy 1.0 mi 9:00 9:00
6/25/2015 Run
Treadmill
Easy 4.0 mi 32:00 8:00
6/26/2015 Run   Easy 5.0 mi 41:33 8:18
7/6/2015 Run   Easy 4.1 mi 34:51 8:26
7/7/2015 Run   Easy 4.1 mi 31:49 7:52
7/9/2015 Run   Easy 3.0 mi 24:15 8:04
7/14/2015 Run   Easy 1.6 mi 35:11 21:36
7/25/2015 Run   Easy 5.1 mi 42:23 8:23
7/27/2015 Run   Easy 6.0 mi 50:19 8:21
7/29/2015 Run   Easy 2.0 mi 17:02 8:29
7/31/2015 Run   Easy 5.0 mi 40:09 8:00
8/18/2015 Run   Easy 4.3 mi 39:12 9:09
8/24/2015 Run   Easy 4.4 mi 40:03 9:09
9/3/2015 Run   Easy 4.3 mi 37:38 8:46
9/6/2015 Run   Easy 5.1 mi 54:45 10:51
9/8/2015 Run   Easy 2.0 mi 16:05 8:00
9/28/2015 Run   Easy 4.4 mi 38:25 8:48
9/29/2015 Run
Treadmill
Easy 4.1 mi 33:55 8:17
9/30/2015 Run   Easy 5.1 mi 42:15 8:19
10/1/2015 Run   Easy 3.1 mi 24:40 8:01
10/2/2015 Run   Easy 3.1 mi 25:24 8:17
10/9/2015 Run   Easy 3.0 mi 26:08 8:38
10/15/2015 Run   Easy 3.1 mi 25:44 8:15
10/16/2015 Run   Easy 3.2 mi 25:54 8:14
10/18/2015 Run   Easy 1.7 mi 24:16 14:27
10/19/2015 Run   Easy 3.2 mi 26:10 8:19
10/20/2015 Run   Easy 4.1 mi 33:24 8:14
10/26/2015 Run   Easy 5.2 mi 43:03 8:22
11/25/2015 Run   Easy 5.0 mi 42:26 8:29
11/26/2015 Run   Easy 2.4 mi 20:32 8:45
11/29/2015 Run   Easy 3.0 mi 24:52 8:15
11/30/2015 Run   Easy 3.4 mi 30:04 8:51
12/1/2015 Run   Easy 3.0 mi 24:20 8:07
12/2/2015 Run
Treadmill
Easy 3.3 mi 27:47 8:26
12/3/2015 Run
Treadmill
Easy 3.0 mi 24:20 8:07
12/6/2015 Run   Easy 1.0 mi 8:09 8:09
12/7/2015 Run
Treadmill
Easy 3.1 mi 23:50 7:42
12/8/2015 Run   Easy 2.6 mi 20:59 8:05
12/9/2015 Run   Easy 2.8 mi 22:08 8:03
12/10/2015 Run
Treadmill
Easy 3.0 mi 24:45 8:15
12/11/2015 Run
Treadmill
Easy 2.0 mi 16:48 8:24
12/12/2015 Run
Treadmill
Easy 3.0 mi 24:44 8:15
12/15/2015 Run   Easy 2.6 mi 25:24 9:47
12/16/2015 Run
Treadmill
Easy 3.0 mi 24:31 8:11
12/17/2015 Run
Treadmill
Easy 3.0 mi 24:06 8:02
12/18/2015 Run   Easy 2.0 mi 15:49 7:55
12/19/2015 Run   Easy 1.0 mi 10:47 10:42
12/20/2015 Run   Easy 2.0 mi 16:16 8:06
12/21/2015 Run   Easy 3.1 mi 26:06 8:26
12/22/2015 Run   Easy 6.0 mi 49:41 8:16
12/23/2015 Run   Easy 2.0 mi 16:04 8:00
12/24/2015 Run   Easy 1.0 mi 8:32 8:13
12/27/2015 Run   Easy 3.1 mi 25:10 8:16
12/28/2015 Run
Treadmill
Easy 3.0 mi 23:56 7:59
12/29/2015 Run
Treadmill
Easy 3.0 mi 24:12 8:04
12/30/2015 Run
Treadmill
Easy 3.5 mi 28:15 8:05
12/31/2015 Run   Easy 1.0 mi 9:16 9:05
1/1/2016 Run   Easy 1.0 mi 8:58 8:48
1/5/2016 Run
Treadmill
Easy 4.0 mi 32:07 8:02
1/7/2016 Run
Treadmill
Easy 6.0 mi 54:00 9:00
3/2/2016 Run   Easy 3.0 mi 25:18 8:25
3/3/2016 Run   Easy 2.3 mi 19:59 8:39
3/6/2016 Run   Easy 5.1 mi 44:35 8:50
3/7/2016 Run   Easy 2.0 mi 16:38 8:17
3/9/2016 Run
Treadmill
Easy 3.0 mi 24:26 8:08
3/14/2016 Run   Easy 3.1 mi 25:46 8:24
3/16/2016 Run   Easy 3.0 mi 23:40 7:52
3/18/2016 Run   Easy 3.0 mi 25:09 8:22
3/25/2016 Run   Easy 3.0 mi 25:13 8:23
3/28/2016 Run
Treadmill
Easy 4.0 mi 32:50 8:12
3/31/2016 Run   Easy 3.0 mi 25:55 8:36
4/4/2016 Run   Easy 3.1 mi 25:07 8:07
4/5/2016 Run   Easy 3.1 mi 25:18 8:15
4/12/2016 Run   Easy 3.1 mi 25:46 8:13
4/14/2016 Run   Easy 5.4 mi 45:27 8:25
4/14/2016 Run   Easy 0.3 mi 2:00 8:00
4/19/2016 Run   Easy 3.1 mi 27:09 8:39
5/2/2016 Run   Easy 3.1 mi 25:44 8:25
5/4/2016 Run   Easy 3.0 mi 26:22 8:43
5/9/2016 Run
Treadmill
Easy 3.0 mi 24:15 8:04
5/11/2016 Run
Treadmill
Easy 3.1 mi 25:45 8:19
5/17/2016 Run   Easy 3.0 mi 25:30 8:25
5/18/2016 Run   Easy 3.0 mi 26:27 8:48
5/19/2016 Run   Easy 3.1 mi 25:40 8:17
5/21/2016 Run   Easy 3.0 mi 27:05 8:59
5/22/2016 Run   Easy 5.0 mi 44:18 8:50
5/24/2016 Run
Treadmill
Easy 3.1 mi 25:35 8:16
5/25/2016 Run   Easy 3.0 mi 25:55 8:39