Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/3/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 4/5/2018 Run Treadmill Easy 3.0 mi 26:20 8:47 4/6/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 4/9/2018 Run Treadmill Easy 2.0 mi 17:52 8:56 4/10/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 4/11/2018 Run Treadmill Easy 4.0 mi 35:36 8:54 4/12/2018 Run Treadmill Easy 2.0 mi 17:36 8:48 4/13/2018 Run Treadmill Easy 3.0 mi 26:21 8:47 4/16/2018 Run   Easy 3.0 mi 26:43 8:55 5/3/2018 Run Treadmill Easy 3.0 mi 27:07 9:03 5/4/2018 Run Treadmill Easy 2.0 mi 18:11 9:06 5/7/2018 Run Treadmill Easy 2.0 mi 17:44 8:52 5/9/2018 Run Treadmill Easy 3.0 mi 26:20 8:47 5/11/2018 Run   Race 0.2 mi 0:53 4:25 5/11/2018 Run   Race 1.5 mi 10:48 7:07 5/14/2018 Run Treadmill Easy 2.0 mi 17:51 8:56 5/15/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 5/16/2018 Run Treadmill Easy 3.0 mi 26:42 8:55 5/17/2018 Run Treadmill Easy 2.0 mi 17:50 8:56 5/29/2018 Run   Easy 3.0 mi 27:00 9:00 5/30/2018 Run Treadmill Easy 2.0 mi 16:44 8:23 5/31/2018 Run Treadmill Easy 3.0 mi 27:07 9:03 6/2/2018 Run Treadmill Easy 3.0 mi 26:19 8:47 6/4/2018 Run Treadmill Easy 3.0 mi 26:22 8:48 6/5/2018 Run Treadmill Easy 3.0 mi 26:42 8:55 6/7/2018 Run   Easy 2.1 mi 20:36 9:55 6/11/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 6/12/2018 Run Treadmill Easy 2.0 mi 17:53 8:57 6/13/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 6/14/2018 Run   Easy 3.0 mi 27:02 8:59 6/18/2018 Run Treadmill Easy 3.0 mi 26:45 8:55 6/19/2018 Run Treadmill Easy 2.0 mi 17:35 8:48 6/20/2018 Run   Easy 3.1 mi 25:05 8:09 6/22/2018 Run   Easy 3.1 mi 29:13 9:26 6/25/2018 Run Treadmill Easy 3.0 mi 26:21 8:47 6/26/2018 Run Treadmill Easy 2.0 mi 17:36 8:48 6/27/2018 Run Treadmill Easy 3.0 mi 26:20 8:47 6/28/2018 Run Treadmill Easy 2.0 mi 17:51 8:56 7/2/2018 Run   Easy 3.0 mi 26:44 8:55 7/3/2018 Run   Easy 2.0 mi 17:36 8:49 7/6/2018 Run   Easy 3.0 mi 26:21 8:48 7/7/2018 Run   Easy 3.0 mi 26:21 8:47 7/9/2018 Run   Easy 3.1 mi 27:08 8:54 7/10/2018 Run Treadmill Easy 2.0 mi 17:36 8:48 7/11/2018 Run Treadmill Easy 3.0 mi 26:20 8:47 7/13/2018 Run Treadmill Easy 3.0 mi 26:45 8:55 7/16/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 7/18/2018 Run   Easy 4.0 mi 36:12 9:02 7/19/2018 Run   Easy 3.0 mi 28:15 9:22 7/25/2018 Run Treadmill Easy 3.0 mi 26:19 8:47 7/26/2018 Run   Easy 2.0 mi 17:36 8:49 7/27/2018 Run   Easy 3.0 mi 26:43 8:55 7/31/2018 Run   Easy 3.0 mi 27:18 9:05 8/1/2018 Run   Easy 3.0 mi 26:48 8:56 8/3/2018 Run   Easy 2.0 mi 17:37 8:49 8/6/2018 Run   Easy 3.0 mi 26:21 8:47 8/7/2018 Run   Easy 3.0 mi 25:56 8:39 8/8/2018 Run Treadmill Easy 3.0 mi 26:15 8:45 8/9/2018 Run   Easy 3.0 mi 26:39 8:54 8/13/2018 Run   Easy 2.0 mi 17:50 8:56 8/14/2018 Run   Easy 3.0 mi 26:43 8:55 8/15/2018 Run   Easy 3.0 mi 26:43 8:55 8/16/2018 Run   Easy 2.0 mi 17:51 8:56 8/21/2018 Run   Easy 3.0 mi 26:16 8:46 8/22/2018 Run   Easy 3.0 mi 25:16 8:26 8/24/2018 Run   Easy 3.4 mi 29:11 8:37 8/27/2018 Run Treadmill Easy 2.0 mi 17:30 8:46 8/31/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 9/3/2018 Run   Easy 3.0 mi 26:43 8:55 9/4/2018 Run   Easy 2.0 mi 17:35 8:48 9/5/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 9/7/2018 Run Treadmill Easy 3.0 mi 26:27 8:49 9/10/2018 Run   Easy 2.0 mi 17:35 8:48 9/11/2018 Run   Easy 3.0 mi 27:44 9:10 9/12/2018 Run Treadmill Easy 3.0 mi 25:34 8:32 9/13/2018 Run Treadmill Easy 2.0 mi 17:45 8:53 9/17/2018 Run Treadmill Easy 3.0 mi 26:44 8:55 9/18/2018 Run Treadmill Easy 2.0 mi 17:53 8:57 9/19/2018 Run Treadmill Easy 2.0 mi 17:46 8:54 9/20/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 9/21/2018 Run Treadmill Easy 3.0 mi 26:43 8:55 9/25/2018 Run Treadmill Easy 3.0 mi 26:39 8:54 10/2/2018 Run   Easy 3.5 mi 32:49 9:23 10/3/2018 Run Treadmill Easy 2.0 mi 17:21 8:41 10/4/2018 Run   Easy 3.5 mi 31:28 8:59 10/7/2018 Run Treadmill Easy 5.0 mi 45:09 9:02 10/9/2018 Run   Easy 3.5 mi 31:10 8:55 10/10/2018 Run Treadmill Easy 2.0 mi 16:12 8:07 10/11/2018 Run   Easy 3.6 mi 32:52 9:11 10/14/2018 Run   Easy 5.0 mi 44:40 8:56 10/16/2018 Run Treadmill Easy 4.0 mi 35:36 8:55 10/17/2018 Run Treadmill Easy 2.0 mi 17:24 8:42 10/19/2018 Run Treadmill Easy 4.0 mi 35:38 8:55 10/21/2018 Run   Easy 6.0 mi 52:20 8:42 10/23/2018 Run Treadmill Easy 4.0 mi 35:31 8:53 10/24/2018 Run   Easy 2.0 mi 16:51 8:24 10/25/2018 Run Treadmill Easy 4.0 mi 35:36 8:55 10/28/2018 Run   Easy 3.1 mi 25:43 8:17 10/30/2018 Run   Easy 4.5 mi 40:11 8:56 10/31/2018 Run Treadmill Easy 3.0 mi 26:45 8:55