Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2017 Run
Treadmill
Easy 3.0 mi 27:07 9:03
12/22/2017 Run
Treadmill
Easy 2.0 mi 17:50 8:56
12/21/2017 Run
Treadmill
Easy 3.0 mi 27:08 9:03
12/20/2017 Run
Treadmill
Easy 2.0 mi 17:51 8:56
12/19/2017 Run
Treadmill
Easy 3.0 mi 26:42 8:54
12/18/2017 Run
Treadmill
Easy 2.0 mi 17:36 8:48
12/14/2017 Run
Treadmill
Easy 2.0 mi 16:30 8:15
12/13/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/11/2017 Run
Treadmill
Easy 1.0 mi 7:43 7:43
12/8/2017 Run
Treadmill
Easy 2.0 mi 17:49 8:55
12/7/2017 Run
Treadmill
Easy 3.0 mi 26:43 8:55
12/6/2017 Run
Treadmill
Easy 2.0 mi 17:29 8:45
12/5/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/4/2017 Run
Treadmill
Easy 2.0 mi 17:52 8:56
12/1/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
11/28/2017 Run   Easy 3.0 mi 28:27 9:27
11/10/2017 Run   Easy 3.0 mi 26:44 8:55
11/8/2017 Run
Treadmill
Easy 3.0 mi 26:43 8:55
11/6/2017 Run   Easy 3.0 mi 26:43 8:55
11/1/2017 Run   Easy 3.0 mi 26:30 8:50
10/30/2017 Run   Easy 3.0 mi 26:15 8:45
10/25/2017 Run   Easy 3.0 mi 26:44 8:55
10/23/2017 Run   Easy 3.0 mi 26:44 8:53
10/18/2017 Run   Easy 3.0 mi 26:21 8:47
10/13/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:53
10/11/2017 Run   Easy 3.0 mi 26:20 8:45
10/6/2017 Run   Easy 3.0 mi 26:24 8:47
10/4/2017 Run   Easy 3.0 mi 28:26 9:29
9/25/2017 Run   Easy 3.0 mi 28:18 9:24
9/7/2017 Run   Race 1.5 mi 11:08 7:20
9/2/2017 Run   Long 10.1 mi 1:36:58 9:38
8/31/2017 Run   Easy 7.1 mi 1:06:39 9:28
8/29/2017 Run   Easy 5.0 mi 47:25 9:25
8/27/2017 Run
Treadmill
Long 18.0 mi 2:55:21 9:45
8/24/2017 Run   Easy 7.0 mi 1:06:23 9:30
8/23/2017 Run
Treadmill
Easy 5.0 mi 48:00 9:35
8/22/2017 Run
Treadmill
Easy 5.0 mi 48:30 9:41
8/17/2017 Run   Easy 7.0 mi 1:05:20 9:20
8/16/2017 Run
Treadmill
Easy 5.0 mi 48:51 9:46
8/15/2017 Run   Easy 6.2 mi 56:56 9:12
8/10/2017 Run   Easy 7.0 mi 1:06:52 9:34
8/9/2017 Run   Easy 7.0 mi 1:03:25 9:03
8/2/2017 Run   Easy 5.0 mi 45:07 9:01
8/1/2017 Run   Easy 7.0 mi 1:02:25 8:55
7/30/2017 Run   Easy 10.0 mi 1:29:46 8:59
7/29/2017 Run   Long 14.0 mi 2:05:47 8:59
7/27/2017 Run
Treadmill
Easy 6.0 mi 56:47 9:27
7/26/2017 Run   Easy 4.0 mi 35:29 8:51
7/25/2017 Run   Easy 6.0 mi 52:00 8:40