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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/25/2017
Run
Easy
6.0 mi
52:00
8:40
7/26/2017
Run
Easy
4.0 mi
35:29
8:51
7/27/2017
Run
Treadmill
Easy
6.0 mi
56:47
9:27
7/29/2017
Run
Long
14.0 mi
2:05:47
8:59
7/30/2017
Run
Easy
10.0 mi
1:29:46
8:59
8/1/2017
Run
Easy
7.0 mi
1:02:25
8:55
8/2/2017
Run
Easy
5.0 mi
45:07
9:01
8/9/2017
Run
Easy
7.0 mi
1:03:25
9:03
8/10/2017
Run
Easy
7.0 mi
1:06:52
9:34
8/15/2017
Run
Easy
6.2 mi
56:56
9:12
8/16/2017
Run
Treadmill
Easy
5.0 mi
48:51
9:46
8/17/2017
Run
Easy
7.0 mi
1:05:20
9:20
8/22/2017
Run
Treadmill
Easy
5.0 mi
48:30
9:41
8/23/2017
Run
Treadmill
Easy
5.0 mi
48:00
9:35
8/24/2017
Run
Easy
7.0 mi
1:06:23
9:30
8/27/2017
Run
Treadmill
Long
18.0 mi
2:55:21
9:45
8/29/2017
Run
Easy
5.0 mi
47:25
9:25
8/31/2017
Run
Easy
7.1 mi
1:06:39
9:28
9/2/2017
Run
Long
10.1 mi
1:36:58
9:38
9/7/2017
Run
Race
1.5 mi
11:08
7:20
9/25/2017
Run
Easy
3.0 mi
28:18
9:24
10/4/2017
Run
Easy
3.0 mi
28:26
9:29
10/6/2017
Run
Easy
3.0 mi
26:24
8:47
10/11/2017
Run
Easy
3.0 mi
26:20
8:45
10/13/2017
Run
Treadmill
Easy
3.0 mi
26:44
8:53
10/18/2017
Run
Easy
3.0 mi
26:21
8:47
10/23/2017
Run
Easy
3.0 mi
26:44
8:53
10/25/2017
Run
Easy
3.0 mi
26:44
8:55
10/30/2017
Run
Easy
3.0 mi
26:15
8:45
11/1/2017
Run
Easy
3.0 mi
26:30
8:50
11/6/2017
Run
Easy
3.0 mi
26:43
8:55
11/8/2017
Run
Treadmill
Easy
3.0 mi
26:43
8:55
11/10/2017
Run
Easy
3.0 mi
26:44
8:55
11/28/2017
Run
Easy
3.0 mi
28:27
9:27
12/1/2017
Run
Treadmill
Easy
3.0 mi
26:44
8:55
12/4/2017
Run
Treadmill
Easy
2.0 mi
17:52
8:56
12/5/2017
Run
Treadmill
Easy
3.0 mi
26:44
8:55
12/6/2017
Run
Treadmill
Easy
2.0 mi
17:29
8:45
12/7/2017
Run
Treadmill
Easy
3.0 mi
26:43
8:55
12/8/2017
Run
Treadmill
Easy
2.0 mi
17:49
8:55
12/11/2017
Run
Treadmill
Easy
1.0 mi
7:43
7:43
12/13/2017
Run
Treadmill
Easy
3.0 mi
26:44
8:55
12/14/2017
Run
Treadmill
Easy
2.0 mi
16:30
8:15
12/18/2017
Run
Treadmill
Easy
2.0 mi
17:36
8:48
12/19/2017
Run
Treadmill
Easy
3.0 mi
26:42
8:54
12/20/2017
Run
Treadmill
Easy
2.0 mi
17:51
8:56
12/21/2017
Run
Treadmill
Easy
3.0 mi
27:08
9:03
12/22/2017
Run
Treadmill
Easy
2.0 mi
17:50
8:56
12/26/2017
Run
Treadmill
Easy
3.0 mi
27:07
9:03
12/28/2017
Run
Treadmill
Easy
3.0 mi
26:10
8:44
12/29/2017
Run
Treadmill
Easy
2.0 mi
18:07
9:04
1/2/2018
Run
Treadmill
Easy
3.0 mi
26:45
8:55
1/7/2018
Run
Treadmill
Easy
5.0 mi
44:28
8:54
1/8/2018
Run
Treadmill
Easy
2.0 mi
17:42
8:51
1/10/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
1/11/2018
Run
Treadmill
Easy
3.0 mi
26:42
8:55
1/12/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
1/15/2018
Run
Treadmill
Easy
3.0 mi
25:59
8:40
1/16/2018
Run
Treadmill
Easy
3.0 mi
26:43
8:55
1/18/2018
Run
Treadmill
Easy
3.0 mi
26:43
8:55
1/19/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
1/20/2018
Run
Easy
5.0 mi
42:13
8:27
1/22/2018
Run
Easy
2.0 mi
17:50
8:56
1/24/2018
Run
Treadmill
Easy
2.0 mi
17:52
8:56
1/25/2018
Run
Treadmill
Easy
3.0 mi
26:42
8:55
1/26/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
1/29/2018
Run
Treadmill
Easy
2.0 mi
17:37
8:49
1/31/2018
Run
Treadmill
Easy
3.0 mi
26:21
8:47
2/1/2018
Run
Treadmill
Easy
3.0 mi
25:57
8:40
2/2/2018
Run
Treadmill
Easy
3.0 mi
26:42
8:54
2/5/2018
Run
Treadmill
Easy
3.0 mi
24:39
8:14
2/6/2018
Run
Treadmill
Easy
2.0 mi
17:01
8:31
2/9/2018
Run
Treadmill
Easy
2.0 mi
18:07
9:04
2/12/2018
Run
Treadmill
Easy
2.0 mi
17:38
8:49
2/13/2018
Run
Treadmill
Easy
3.0 mi
26:21
8:47
2/14/2018
Run
Treadmill
Easy
2.0 mi
17:50
8:56
2/16/2018
Run
Treadmill
Easy
1.9 mi
17:51
9:18
2/19/2018
Run
Treadmill
Easy
3.0 mi
25:29
8:30
2/20/2018
Run
Treadmill
Easy
3.0 mi
26:20
8:47
2/21/2018
Run
Treadmill
Easy
2.0 mi
17:50
8:55
2/23/2018
Run
Treadmill
Easy
3.0 mi
26:43
8:55
2/25/2018
Run
Easy
3.5 mi
29:59
8:32
2/26/2018
Run
Treadmill
Easy
3.0 mi
26:42
8:55
3/4/2018
Run
Easy
3.2 mi
37:45
11:46
3/5/2018
Run
Easy
2.0 mi
17:19
8:40
3/6/2018
Run
Easy
3.0 mi
26:42
8:55
3/7/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
3/9/2018
Run
Treadmill
Easy
2.0 mi
17:50
8:56
3/12/2018
Run
Treadmill
Easy
2.0 mi
17:36
8:49
3/13/2018
Run
Treadmill
Easy
3.0 mi
26:44
8:55
3/14/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
3/15/2018
Run
Treadmill
Easy
3.0 mi
26:43
8:55
3/16/2018
Run
Treadmill
Easy
3.0 mi
26:42
8:54
3/19/2018
Run
Treadmill
Easy
3.0 mi
26:19
8:47
3/20/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
3/21/2018
Run
Treadmill
Easy
3.0 mi
26:45
8:56
3/22/2018
Run
Treadmill
Easy
2.0 mi
17:51
8:56
3/25/2018
Run
Treadmill
Easy
5.0 mi
44:27
8:54
3/29/2018
Run
Easy
3.0 mi
25:23
8:28
4/1/2018
Run
Treadmill
Easy
3.0 mi
26:44
8:55
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