Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
3/7/2019 Run
Treadmill
Easy 3.0 mi 24:15 8:06
2/28/2019 Run
Treadmill
Easy 2.6 mi 24:55 9:45
2/27/2019 Run
Treadmill
Easy 2.6 mi 24:55 9:38
2/26/2019 Run
Treadmill
Easy 3.0 mi 25:37 8:33
2/24/2019 Run
Treadmill
Easy 3.0 mi 25:56 8:39
2/20/2019 Run
Treadmill
Tempo 3.0 mi 26:45 8:55
2/19/2019 Run
Treadmill
Easy 3.0 mi 26:45 8:55
2/14/2019 Run
Treadmill
Easy 3.0 mi 26:45 8:55
2/13/2019 Run
Treadmill
Easy 5.0 mi 44:29 8:54
2/12/2019 Run
Treadmill
Easy 3.0 mi 26:44 8:55
2/10/2019 Run
Treadmill
Easy 5.0 mi 44:29 8:54
2/9/2019 Run
Treadmill
Easy 3.0 mi 26:44 8:55
2/7/2019 Run
Treadmill
Tempo 4.5 mi 44:30 9:53
2/5/2019 Run
Treadmill
Easy 2.8 mi 26:44 9:40
1/23/2019 Run
Treadmill
Easy 5.0 mi 44:29 8:54
1/22/2019 Run
Treadmill
Easy 3.0 mi 26:44 8:55
1/20/2019 Run
Treadmill
Easy 9.0 mi 1:29:14 9:55
1/17/2019 Run
Treadmill
Easy 3.0 mi 26:44 8:55
1/16/2019 Run
Treadmill
Easy 5.0 mi 44:28 8:54
1/15/2019 Run
Treadmill
Easy 3.0 mi 26:44 8:55
1/13/2019 Run
Treadmill
Race 5.0 km 29:42 9:34
12/30/2018 Run
Treadmill
Easy   1:04:00  
12/26/2018 Run
Treadmill
Tempo 4.0 mi 34:36 8:40
12/24/2018 Run
Treadmill
Easy 3.0 mi 25:26 8:29
12/21/2018 Run
Treadmill
Easy 4.0 mi 35:37 8:55
12/20/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:56
12/17/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/16/2018 Run
Treadmill
Easy 5.0 mi 44:29 8:54
12/14/2018 Run
Treadmill
Tempo 3.0 mi 26:43 8:55
12/13/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/11/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/5/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
12/2/2018 Run
Treadmill
Easy 10.0 mi 1:42:10 10:13
12/1/2018 Run
Treadmill
Easy 5.0 mi 44:29 8:54
11/29/2018 Run
Treadmill
Easy 0.2 mi 1:59 9:56
11/28/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
11/27/2018 Run
Treadmill
Easy 5.0 mi 44:39 8:56
11/25/2018 Run
Treadmill
Easy 5.0 mi 44:30 8:54
11/14/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
11/13/2018 Run
Treadmill
Easy 5.0 mi 44:29 8:54
11/6/2018 Run
Treadmill
Easy 4.5 mi 40:03 8:54
11/4/2018 Run
Treadmill
Easy 7.0 mi 1:03:09 9:02
10/31/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
10/25/2018 Run
Treadmill
Easy 4.0 mi 35:36 8:55
10/23/2018 Run
Treadmill
Easy 4.0 mi 35:31 8:53
10/19/2018 Run
Treadmill
Easy 4.0 mi 35:38 8:55
10/17/2018 Run
Treadmill
Easy 2.0 mi 17:24 8:42
10/16/2018 Run
Treadmill
Easy 4.0 mi 35:36 8:55
10/10/2018 Run
Treadmill
Easy 2.0 mi 16:12 8:07
10/7/2018 Run
Treadmill
Easy 5.0 mi 45:09 9:02
10/3/2018 Run
Treadmill
Easy 2.0 mi 17:21 8:41
9/25/2018 Run
Treadmill
Easy 3.0 mi 26:39 8:54
9/21/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
9/20/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
9/19/2018 Run
Treadmill
Easy 2.0 mi 17:46 8:54
9/18/2018 Run
Treadmill
Easy 2.0 mi 17:53 8:57
9/17/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
9/13/2018 Run
Treadmill
Easy 2.0 mi 17:45 8:53
9/12/2018 Run
Treadmill
Easy 3.0 mi 25:34 8:32
9/7/2018 Run
Treadmill
Easy 3.0 mi 26:27 8:49
9/5/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
8/31/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
8/27/2018 Run
Treadmill
Easy 2.0 mi 17:30 8:46
8/8/2018 Run
Treadmill
Easy 3.0 mi 26:15 8:45
7/25/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
7/16/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
7/13/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
7/11/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
7/10/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
6/28/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
6/27/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
6/26/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
6/25/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
6/19/2018 Run
Treadmill
Easy 2.0 mi 17:35 8:48
6/18/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
6/13/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
6/12/2018 Run
Treadmill
Easy 2.0 mi 17:53 8:57
6/11/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
6/5/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:55
6/4/2018 Run
Treadmill
Easy 3.0 mi 26:22 8:48
6/2/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
5/31/2018 Run
Treadmill
Easy 3.0 mi 27:07 9:03
5/30/2018 Run
Treadmill
Easy 2.0 mi 16:44 8:23
5/17/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
5/16/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:55
5/15/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
5/14/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
5/9/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
5/7/2018 Run
Treadmill
Easy 2.0 mi 17:44 8:52
5/4/2018 Run
Treadmill
Easy 2.0 mi 18:11 9:06
5/3/2018 Run
Treadmill
Easy 3.0 mi 27:07 9:03
4/13/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
4/12/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
4/11/2018 Run
Treadmill
Easy 4.0 mi 35:36 8:54
4/10/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
4/9/2018 Run
Treadmill
Easy 2.0 mi 17:52 8:56
4/6/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
4/5/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
4/3/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
4/1/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55