Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/11/2018 Run   Race 0.2 mi 0:53 4:25
11/29/2018 Run
Treadmill
Easy 0.2 mi 1:59 9:56
12/11/2017 Run
Treadmill
Easy 1.0 mi 7:43 7:43
5/11/2018 Run   Race 1.5 mi 10:48 7:07
9/7/2017 Run   Race 1.5 mi 11:08 7:20
10/10/2018 Run
Treadmill
Easy 2.0 mi 16:12 8:07
12/14/2017 Run
Treadmill
Easy 2.0 mi 16:30 8:15
5/30/2018 Run
Treadmill
Easy 2.0 mi 16:44 8:23
10/24/2018 Run   Easy 2.0 mi 16:51 8:24
2/6/2018 Run
Treadmill
Easy 2.0 mi 17:01 8:31
3/5/2018 Run   Easy 2.0 mi 17:19 8:40
10/3/2018 Run
Treadmill
Easy 2.0 mi 17:21 8:41
10/17/2018 Run
Treadmill
Easy 2.0 mi 17:24 8:42
12/6/2017 Run
Treadmill
Easy 2.0 mi 17:29 8:45
8/27/2018 Run
Treadmill
Easy 2.0 mi 17:30 8:46
9/10/2018 Run   Easy 2.0 mi 17:35 8:48
9/4/2018 Run   Easy 2.0 mi 17:35 8:48
6/19/2018 Run
Treadmill
Easy 2.0 mi 17:35 8:48
4/12/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
6/26/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
7/10/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:48
12/18/2017 Run
Treadmill
Easy 2.0 mi 17:36 8:48
3/12/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:49
7/3/2018 Run   Easy 2.0 mi 17:36 8:49
7/26/2018 Run   Easy 2.0 mi 17:36 8:49
8/3/2018 Run   Easy 2.0 mi 17:37 8:49
1/29/2018 Run
Treadmill
Easy 2.0 mi 17:37 8:49
2/12/2018 Run
Treadmill
Easy 2.0 mi 17:38 8:49
1/8/2018 Run
Treadmill
Easy 2.0 mi 17:42 8:51
5/7/2018 Run
Treadmill
Easy 2.0 mi 17:44 8:52
9/13/2018 Run
Treadmill
Easy 2.0 mi 17:45 8:53
9/19/2018 Run
Treadmill
Easy 2.0 mi 17:46 8:54
12/8/2017 Run
Treadmill
Easy 2.0 mi 17:49 8:55
2/21/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:55
8/13/2018 Run   Easy 2.0 mi 17:50 8:56
3/9/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
5/17/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
12/22/2017 Run
Treadmill
Easy 2.0 mi 17:50 8:56
1/22/2018 Run   Easy 2.0 mi 17:50 8:56
2/14/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
2/16/2018 Run
Treadmill
Easy 1.9 mi 17:51 9:18
3/14/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
12/20/2017 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/26/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
3/20/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
3/22/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/12/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/19/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
8/16/2018 Run   Easy 2.0 mi 17:51 8:56
3/7/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/10/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
6/28/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
5/14/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
12/4/2017 Run
Treadmill
Easy 2.0 mi 17:52 8:56
1/24/2018 Run
Treadmill
Easy 2.0 mi 17:52 8:56
4/9/2018 Run
Treadmill
Easy 2.0 mi 17:52 8:56
9/18/2018 Run
Treadmill
Easy 2.0 mi 17:53 8:57
6/12/2018 Run
Treadmill
Easy 2.0 mi 17:53 8:57
12/29/2017 Run
Treadmill
Easy 2.0 mi 18:07 9:04
2/9/2018 Run
Treadmill
Easy 2.0 mi 18:07 9:04
5/4/2018 Run
Treadmill
Easy 2.0 mi 18:11 9:06
6/7/2018 Run   Easy 2.1 mi 20:36 9:55
3/7/2019 Run
Treadmill
Easy 3.0 mi 24:15 8:06
2/5/2018 Run
Treadmill
Easy 3.0 mi 24:39 8:14
2/27/2019 Run
Treadmill
Easy 2.6 mi 24:55 9:38
2/28/2019 Run
Treadmill
Easy 2.6 mi 24:55 9:45
6/20/2018 Run   Easy 3.1 mi 25:05 8:09
3/5/2019 Run   Easy 3.0 mi 25:16 8:26
8/22/2018 Run   Easy 3.0 mi 25:16 8:26
3/29/2018 Run   Easy 3.0 mi 25:23 8:28
12/24/2018 Run
Treadmill
Easy 3.0 mi 25:26 8:29
2/19/2018 Run
Treadmill
Easy 3.0 mi 25:29 8:30
9/12/2018 Run
Treadmill
Easy 3.0 mi 25:34 8:32
2/26/2019 Run
Treadmill
Easy 3.0 mi 25:37 8:33
10/28/2018 Run   Easy 3.1 mi 25:43 8:17
8/7/2018 Run   Easy 3.0 mi 25:56 8:39
2/24/2019 Run
Treadmill
Easy 3.0 mi 25:56 8:39
2/1/2018 Run
Treadmill
Easy 3.0 mi 25:57 8:40
12/27/2018 Run   Easy 3.0 mi 25:58 8:40
1/15/2018 Run
Treadmill
Easy 3.0 mi 25:59 8:40
12/28/2017 Run
Treadmill
Easy 3.0 mi 26:10 8:44
10/30/2017 Run   Easy 3.0 mi 26:15 8:45
8/8/2018 Run
Treadmill
Easy 3.0 mi 26:15 8:45
8/21/2018 Run   Easy 3.0 mi 26:16 8:46
6/2/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
7/25/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
3/19/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
2/20/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
7/11/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
6/27/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
4/5/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
10/11/2017 Run   Easy 3.0 mi 26:20 8:45
5/9/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
10/18/2017 Run   Easy 3.0 mi 26:21 8:47
7/7/2018 Run   Easy 3.0 mi 26:21 8:47
2/13/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
8/6/2018 Run   Easy 3.0 mi 26:21 8:47
4/13/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
6/25/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
1/31/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47