Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/30/2020 Run   Easy 5.0 mi 44:25 8:54
10/21/2020 Run   Easy 3.0 mi 27:41 9:09
10/19/2020 Run   Easy 3.0 mi 26:48 8:55
10/13/2020 Run   Easy 3.0 mi 28:09 9:22
10/8/2020 Run   Easy 3.0 mi 28:47 9:34
10/6/2020 Run   Easy 3.0 mi 28:03 9:20
9/30/2020 Run   Easy 3.0 mi 26:21 8:46
9/28/2020 Run   Easy 3.0 mi 27:39 9:12
9/23/2020 Run   Easy 3.0 mi 25:04 8:22
9/22/2020 Run
Treadmill
 Easy 3.0 mi 24:10 8:04
9/14/2020 Run   Easy 3.0 mi 28:03 9:22
9/12/2020 Run   Tempo 1.5 mi 10:59 7:14
9/12/2020 Run   Tempo 0.2 mi 0:53 4:57
9/7/2020 Run   Easy 5.0 mi 46:08 9:14
9/4/2020 Run   Easy 3.0 mi 26:40 8:52
9/1/2020 Run   Easy 4.0 mi 38:05 9:29
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