Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/20/2019 Run   Fartlek 0.2 mi 0:55 4:51
10/16/2019 Run   Easy 3.1 mi 25:12 8:04
4/12/2019 Run
Treadmill
 Easy 3.0 mi 24:10 8:04
3/13/2019 Run
Treadmill
 Easy 3.0 mi 24:12 8:04
3/12/2019 Run
Treadmill
 Easy 3.0 mi 24:14 8:05
3/26/2019 Run   Easy 3.2 mi 25:51 8:05
3/8/2019 Run   Easy 3.0 mi 24:22 8:06
5/6/2019 Run
Huntsville, AL
 Easy 3.0 mi 24:25 8:07
3/30/2019 Run   Easy 3.0 mi 24:34 8:12
4/1/2019 Run   Easy 3.0 mi 24:36 8:12
4/15/2019 Run
Treadmill
 Easy 3.0 mi 24:36 8:12
5/9/2019 Run
Huntsville, AL
 Easy 3.0 mi 24:41 8:13
5/12/2020 Run   Easy 3.0 mi 24:44 8:15
5/5/2020 Run   Easy 3.0 mi 24:58 8:18
3/21/2019 Run   Easy 3.0 mi 24:54 8:19
4/17/2019 Run
Treadmill
 Easy 3.0 mi 24:55 8:19
4/3/2019 Run
Treadmill
 Easy 3.0 mi 24:55 8:19
5/22/2019 Run   Easy 3.1 mi 25:32 8:20
4/29/2019 Run
Treadmill
 Easy 3.0 mi 25:11 8:24
3/16/2019 Run
Treadmill
 Easy 3.0 mi 25:12 8:24
4/7/2019 Run   Easy 5.0 mi 42:02 8:25
4/26/2019 Run
Treadmill
 Easy 3.0 mi 25:15 8:26
4/4/2019 Run   Easy 3.0 mi 25:15 8:26
4/22/2019 Run
Treadmill
 Easy 3.0 mi 25:16 8:26
4/19/2019 Run
Treadmill
 Easy 3.0 mi 25:16 8:26
5/13/2019 Run
Treadmill
 Easy 3.0 mi 25:17 8:26
5/3/2019 Run
Treadmill
 Easy 3.0 mi 25:17 8:26
1/1/2020 Run   Easy 3.0 mi 25:18 8:26
8/16/2019 Run   Easy 3.0 mi 25:37 8:30
12/28/2019 Run   Easy 3.0 mi 25:32 8:31
7/29/2019 Run   Easy 3.0 mi 25:39 8:32
8/17/2020 Run   Easy 3.1 mi 26:16 8:32
3/18/2019 Run
Treadmill
 Easy 3.0 mi 25:36 8:32
4/9/2019 Run
Treadmill
 Easy 3.0 mi 25:37 8:33
5/1/2019 Run
Treadmill
 Easy 3.0 mi 25:38 8:33
1/7/2020 Run   Easy 3.0 mi 25:39 8:33
12/30/2019 Run   Easy 3.0 mi 25:39 8:34
1/6/2020 Run   Easy 3.0 mi 25:39 8:34
5/29/2019 Run   Easy 3.0 mi 25:40 8:34
8/27/2019 Run   Default 2.0 mi 17:07 8:34
4/30/2020 Run   Easy 3.0 mi 25:49 8:35
4/18/2020 Run   Easy 3.0 mi 25:44 8:35
5/20/2020 Run   Easy 3.2 mi 27:06 8:35
1/22/2020 Run   Easy 3.0 mi 25:45 8:36
5/21/2020 Run   Easy 3.0 mi 25:46 8:36
5/22/2020 Run   Easy 3.0 mi 25:54 8:37
12/23/2019 Run   Easy 4.0 mi 34:27 8:37
1/17/2020 Run   Easy 5.0 mi 43:09 8:38
5/8/2019 Run
Huntsville, AL
 Easy 3.0 mi 25:59 8:38
3/28/2019 Run   Easy 3.0 mi 26:01 8:39
2/17/2020 Run   Easy 5.0 mi 43:14 8:39
7/11/2019 Run   Easy 4.0 mi 34:36 8:39
8/25/2019 Run   Easy 4.0 mi 34:37 8:40
7/9/2019 Run   Easy 4.0 mi 34:37 8:40
6/18/2019 Run   Easy 3.0 mi 25:58 8:40
1/28/2020 Run   Easy 3.0 mi 25:58 8:40
6/5/2019 Run   Easy 3.0 mi 25:58 8:40
8/26/2019 Run   Default 3.0 mi 25:58 8:40
7/22/2019 Run   Easy 3.0 mi 25:58 8:40
6/4/2019 Run   Easy 3.0 mi 25:58 8:40
2/18/2020 Run   Easy 3.0 mi 25:59 8:40
6/11/2019 Run   Easy 3.0 mi 25:59 8:40
1/31/2020 Run   Easy 3.0 mi 25:59 8:40
1/20/2020 Run   Easy 3.0 mi 25:59 8:40
6/13/2019 Run   Easy 3.0 mi 25:59 8:40
10/1/2019 Run   Easy 3.0 mi 25:59 8:40
6/20/2019 Run   Easy 3.0 mi 25:59 8:40
9/6/2019 Run   Easy 3.0 mi 25:59 8:40
1/27/2020 Run   Easy 3.0 mi 25:59 8:40
7/5/2019 Run   Easy 3.0 mi 25:59 8:40
1/24/2020 Run   Easy 3.0 mi 25:59 8:40
6/17/2019 Run   Easy 3.0 mi 25:59 8:40
7/24/2019 Run   Easy 3.0 mi 25:59 8:40
2/10/2020 Run   Easy 3.0 mi 25:59 8:40
5/4/2020 Run   Easy 3.0 mi 25:59 8:40
8/8/2019 Run   Easy 3.0 mi 26:00 8:40
4/15/2020 Run   Easy 3.0 mi 26:05 8:40
9/9/2019 Run   Easy 3.0 mi 26:00 8:40
12/20/2019 Run   Easy 3.0 mi 26:00 8:40
6/6/2019 Run   Easy 3.0 mi 26:00 8:40
6/24/2019 Run   Easy 3.0 mi 26:00 8:40
12/11/2019 Run   Easy 3.0 mi 26:00 8:40
2/20/2020 Run   Easy 3.0 mi 26:00 8:40
9/3/2019 Run   Default 3.0 mi 26:00 8:40
12/16/2019 Run   Easy 3.0 mi 26:00 8:40
9/4/2019 Run   Default 3.0 mi 26:00 8:40
1/12/2020 Run   Easy 3.0 mi 26:00 8:40
6/25/2019 Run   Easy 3.0 mi 26:00 8:40
2/24/2020 Run   Easy 3.0 mi 26:00 8:40
12/9/2019 Run   Easy 3.0 mi 26:00 8:40
4/14/2020 Run   Easy 3.0 mi 26:00 8:40
12/5/2019 Run   Easy 3.0 mi 26:00 8:40
4/7/2020 Run   Easy 3.0 mi 26:00 8:40
2/28/2020 Run   Easy 3.0 mi 26:00 8:40
8/12/2019 Run   Easy 3.0 mi 26:00 8:40
8/23/2019 Run   Easy 2.0 mi 17:20 8:40
5/7/2020 Run
Treadmill
 Easy 3.0 mi 26:00 8:40
2/13/2020 Run   Easy 3.0 mi 26:00 8:41
3/5/2020 Run   Easy 3.0 mi 26:00 8:41
6/10/2019 Run   Easy 3.0 mi 26:00 8:41
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