Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/21/2019 Run   Easy 7.5 mi 1:11:01 9:29
11/20/2019 Run   Easy 5.5 mi 53:33 9:45
11/19/2019 Run   Easy 7.2 mi 1:10:04 9:44
11/18/2019 Run   Easy 5.0 mi 48:19 9:40
11/17/2019 Run   Easy 8.0 mi 1:16:06 9:31
11/16/2019 Run   Easy 9.2 mi 1:27:23 9:30
11/15/2019 Run   Easy 5.2 mi 49:18 9:29
11/14/2019 Run   Easy 8.1 mi 1:16:19 9:26
11/13/2019 Run   Easy 5.1 mi 47:07 9:15
11/12/2019 Run   Easy 8.0 mi 1:15:23 9:26
11/11/2019 Run   Easy 5.2 mi 48:31 9:20
11/10/2019 Run   Easy 8.0 mi 1:13:40 9:13
11/9/2019 Run   Easy 7.5 mi 1:13:13 9:46
11/8/2019 Run   Easy 5.0 mi 46:43 9:21
11/7/2019 Run   Easy 8.2 mi 1:17:06 9:25
11/6/2019 Run   Easy 5.0 mi 46:58 9:24
11/5/2019 Run   Easy 7.0 mi 1:06:13 9:28
11/4/2019 Run   Easy 5.0 mi 48:39 9:44
11/3/2019 Run   Easy 8.3 mi 1:31:30 11:02
11/2/2019 Run   Easy 6.3 mi 1:02:00 9:51
11/1/2019 Run   Easy 5.0 mi 48:10 9:38
10/31/2019 Run   Easy 8.2 mi 1:19:57 9:45
10/30/2019 Run   Easy 5.3 mi 47:55 9:03
10/29/2019 Run   Easy 8.2 mi 1:18:53 9:38
10/28/2019 Run   Easy 5.0 mi 46:16 9:16
10/27/2019 Run   Easy 8.1 mi 1:17:06 9:32
10/26/2019 Run   Easy 6.5 mi 1:01:13 9:25
10/25/2019 Run   Easy 4.0 mi 39:47 9:57
10/24/2019 Run   Easy 9.2 mi 1:27:15 9:29
10/23/2019 Run   Easy 5.1 mi 48:11 9:27
10/22/2019 Run   Easy 8.2 mi 1:17:16 9:26
10/21/2019 Run   Easy 5.0 mi 47:24 9:29
10/20/2019 Run   Easy 8.0 mi 1:15:19 9:25
10/19/2019 Run   Easy 7.7 mi 1:12:44 9:27
10/18/2019 Run   Easy 5.0 mi 46:33 9:19
10/17/2019 Run   Easy 7.8 mi 1:14:05 9:30
10/16/2019 Run   Easy 5.0 mi 46:56 9:24
10/15/2019 Run   Easy 8.0 mi 1:13:52 9:14
10/14/2019 Run   Easy 5.0 mi 46:59 9:24
10/13/2019 Run   Easy 7.5 mi 1:08:38 9:09
10/12/2019 Run   Easy 7.2 mi 1:05:32 9:07
10/11/2019 Run   Easy 4.5 mi 41:45 9:17
10/10/2019 Run   Easy 9.2 mi 1:26:51 9:27
10/9/2019 Run   Easy 4.3 mi 40:13 9:22
10/8/2019 Run   Easy 4.3 mi 40:13 9:22
10/7/2019 Run   Easy 4.5 mi 44:15 9:50
10/6/2019 Run   Easy 13.3 mi 2:21:27 10:39
10/5/2019 Run   Easy 3.2 mi 31:12 9:45
10/4/2019 Run   Easy 4.5 mi 43:20 9:38
10/3/2019 Run   Easy 6.3 mi 58:25 9:17
10/2/2019 Run   Easy 3.4 mi 33:08 9:45
10/2/2019 Run   Easy 3.4 mi 31:27 9:15
10/1/2019 Run   Easy 7.0 mi 1:06:42 9:32
9/30/2019 Run   Easy 3.2 mi 31:21 9:48
9/30/2019 Run   Easy 4.0 mi 36:55 9:14
9/29/2019 Run   Easy 7.1 mi 1:05:26 9:13
9/28/2019 Run   Easy 7.0 mi 1:04:34 9:14
9/27/2019 Run   Easy 3.5 mi 34:11 9:47
9/27/2019 Run   Easy 4.0 mi 37:01 9:16
9/26/2019 Run   Easy 8.0 mi 1:12:04 9:01
9/25/2019 Run   Easy 3.0 mi 28:39 9:33
9/25/2019 Run   Easy 4.1 mi 37:06 9:03
9/24/2019 Run   Easy 7.2 mi 1:07:56 9:27
9/23/2019 Run   Easy 3.2 mi    
9/23/2019 Run   Easy 4.0 mi 36:04 9:01
9/22/2019 Run   Easy 7.0 mi 1:02:34 8:57
9/21/2019 Run   Easy 7.0 mi 1:04:18 9:12
9/20/2019 Run   Easy 3.5 mi 34:09 9:46
9/20/2019 Run   Easy 4.0 mi 36:41 9:11
9/19/2019 Run   Easy 10.0 mi 1:33:01 9:19
9/18/2019 Run   Easy 3.5 mi 34:11 9:46
9/18/2019 Run   Easy 4.0 mi 37:18 9:20
9/17/2019 Run   Easy 7.5 mi 1:09:56 9:20
9/16/2019 Run   Easy 3.2 mi 31:12 9:46
9/16/2019 Run   Easy 4.0 mi 37:14 9:19
9/15/2019 Run   Easy 7.0 mi 1:03:27 9:04
9/14/2019 Run   Easy 7.2 mi 1:06:40 9:16
9/13/2019 Run   Easy 3.5 mi 34:20 9:49
9/13/2019 Run   Easy 4.0 mi 35:59 9:00
9/12/2019 Run   Easy 7.2 mi 1:06:31 9:15
9/11/2019 Run   Easy 3.8 mi 37:27 9:52
9/11/2019 Run   Easy 3.5 mi 31:52 9:07
9/10/2019 Run   Easy 8.0 mi 1:14:33 9:20
9/9/2019 Run   Easy 3.8 mi 36:58 9:44
9/9/2019 Run   Easy 3.5 mi 31:59 9:09
9/8/2019 Run   Easy 7.0 mi 1:04:45 9:15
9/7/2019 Run   Easy 7.0 mi 1:04:50 9:16
9/7/2019 Run   Easy 2.5 mi 23:24 9:22
9/6/2019 Run   Easy 3.7 mi 34:52 9:26
9/6/2019 Run   Easy 3.5 mi 31:46 9:05
9/5/2019 Run   Easy 7.1 mi 1:05:43 9:16
9/4/2019 Run   Easy 3.7 mi 34:44 9:24
9/4/2019 Run   Easy 4.0 mi 37:13 9:19
9/3/2019 Run   Easy 7.0 mi 1:05:14 9:20
9/2/2019 Run   Easy 7.0 mi 1:04:37 9:14
9/1/2019 Run   Easy 7.0 mi 1:03:41 9:06
8/31/2019 Run   Easy 7.0 mi 1:04:34 9:14
8/30/2019 Run   Easy 4.5 mi 43:07 9:35
8/30/2019 Run   Easy 3.1 mi 26:54 8:41
8/29/2019 Run   Easy 7.2 mi 1:07:32 9:23