Easy 15.4 km
Easy 10.7 km
Interval 10.4 km
Bike 11.8 km
Bike: 11.8 km
Run: 36.4 km
Cross 10.9 km
Bike 18 km
Easy 12.7 km
Cross 16.2 km
Easy 3.1 km
Bike: 18 km
Run: 42.9 km
Easy 6.5 km
Easy 5.2 km
Run: 11.7 km