Easy 13.3 km
Run: 13.3 km
Easy 12.6 km
Long 19.7 km
Recovery 10.7 km
Run: 43 km
Easy 12.1 km
Easy 9.2 km
Easy 14 km
Run: 35.3 km
Easy 11.7 km
Run: 37.4 km
Easy 18.4 km
Easy 11.3 km
Easy 11.4 km
Run: 41.1 km