Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2021 Run   Easy 10.9 km 1:07:22 6:13
2/19/2021 Run   Easy 9.5 km 58:02 6:08
2/18/2021 Run   Recovery 8.9 km 55:46 6:15
2/16/2021 Run   Tempo 8.8 km 50:54 5:49
2/15/2021 Run   Easy 8.3 km 51:28 6:12
2/11/2021 Skiing   Classic 11.8 km 1:19:50 6:47
2/8/2021 Run   Easy 10.7 km 1:05:17 6:07
2/6/2021 Skiing   Classic 10.1 km 1:11:54 7:07
2/5/2021 Run   Easy 8.6 km 52:18 6:06
2/1/2021 Run   Easy 8.1 km 52:15 6:30
1/31/2021 Run   Commute 2.7 km 17:42 6:29
1/31/2021 Skiing   Classic 8.8 km 59:21 6:46
1/31/2021 Run   Commute 3.7 km 24:10 6:31
1/30/2021 Skiing   Classic 10.7 km 1:11:05 6:38
1/28/2021 Run   Recovery 8.7 km 55:25 6:21
1/27/2021 Run   Tempo 8.9 km 52:17 5:51
1/25/2021 Run   Easy 7.6 km 49:28 6:30
1/24/2021 Skiing   Classic 7.7 km 47:51 6:13
1/23/2021 Skiing   Classic 12.5 km 1:13:31 5:54
1/17/2021 Run   Long 17.0 km 1:48:20 6:24
1/15/2021 Run   Easy 10.6 km 1:07:32 6:23
1/13/2021 Run   Easy 8.3 km 48:47 5:52
1/12/2021 Run   Recovery 7.6 km 52:34 6:53
1/11/2021 Skiing   Classic 13.5 km 1:29:18 6:39
1/10/2021 Skiing   Classic 11.1 km 1:13:59 6:40
1/9/2021 Skiing   Classic 10.2 km 1:04:55 6:22
1/7/2021 Run   Commute 3.6 km 23:13 6:32
1/7/2021 Skiing   Classic 13.4 km 1:24:49 6:19
1/7/2021 Run   Commute 3.9 km 25:21 6:31
1/4/2021 Skiing   Classic 6.7 km 42:46 6:25
1/3/2021 Skiing   Classic 11.2 km 1:14:06 6:38
1/2/2021 Skiing   Classic 11.9 km 1:20:22 6:45
12/28/2020 Run   Easy 15.0 km 1:36:16 6:25
12/21/2020 Run   Easy 12.0 km 1:16:18 6:21
12/19/2020 Skiing   Classic 10.8 km 1:16:29 7:06
12/17/2020 Skiing   Classic 9.6 km 1:07:34 7:01
12/14/2020 Run   Long 17.0 km 1:47:42 6:20
12/10/2020 Run   Easy 11.3 km 1:09:22 6:08
12/7/2020 Run   Long 16.5 km 1:44:53 6:22
11/30/2020 Skiing   Family 3.1 km 32:36 10:42
11/30/2020 Run   Easy 12.3 km 1:17:59 6:20
11/29/2020 Skiing   Classic 11.2 km 1:14:31 6:41
11/28/2020 Skiing   Classic 10.6 km 1:12:36 6:52
11/27/2020 Run   Interval 10.2 km 57:50 5:40
11/26/2020 Run   Easy 11.4 km 1:15:42 6:37
11/24/2020 Run   Easy 11.3 km 1:13:49 6:31
11/23/2020 Run   Long 18.4 km 1:52:17 6:07
11/19/2020 Run   Easy 11.7 km 1:09:41 5:57
11/17/2020 Run   Easy 11.7 km 1:14:57 6:25
11/16/2020 Run   Easy 14.0 km 1:23:07 5:57
11/13/2020 Run   Easy 14.0 km 1:22:44 5:55
11/10/2020 Run   Easy 9.2 km 52:08 5:41
11/9/2020 Run   Easy 12.1 km 1:12:15 5:58
11/5/2020 Run   Recovery 10.7 km 1:09:53 6:32
11/4/2020 Run   Long 19.7 km 1:48:08 5:30
11/2/2020 Run   Easy 12.6 km 1:11:30 5:41
10/26/2020 Run   Easy 13.3 km 1:17:17 5:50
10/23/2020 Run   Recovery 12.4 km 1:16:05 6:09
10/22/2020 Run   Recovery 12.2 km 1:15:50 6:14
10/21/2020 Run   Cross 16.2 km 1:38:58 6:08
10/19/2020 Run   Tempo 11.3 km 1:01:58 5:30
10/18/2020 Bike   Default 22.8 km 1:54:44 5:03
10/17/2020 Bike   Default 20.0 km 3:00:00 9:00
10/16/2020 Run   Cross 13.1 km 1:20:07 6:08
10/14/2020 Run   Cross 12.1 km 1:13:50 6:08
10/13/2020 Run   Recovery 8.2 km 50:27 6:11
10/12/2020 Run   Long 21.9 km 2:15:51 6:12
10/11/2020 Bike   Default 19.4 km 2:54:16 8:59
10/8/2020 Run   Easy 12.0 km 1:07:37 5:39
10/7/2020 Bike   Default 11.3 km 1:22:57 7:21
10/7/2020 Bike   Default 6.1 km 44:02 7:17
10/6/2020 Run   Cross 12.0 km 1:15:49 6:19
10/5/2020 Bike   Default 7.0 km 1:26:41 12:26
10/5/2020 Run   Easy 14.1 km 1:23:13 5:56
10/3/2020 Bike   Default 17.6 km 1:56:40 6:38
10/2/2020 Run   Long 19.1 km 2:02:13 6:25
9/30/2020 Run   Recovery 10.8 km 1:09:42 6:30
9/29/2020 Run   Cross 12.1 km 1:12:38 6:01
9/28/2020 Run   Easy 13.4 km 1:15:49 5:39
9/27/2020 Bike   Default 15.0 km 2:00:00 8:00
9/25/2020 Run   Cross 17.2 km 1:48:24 6:20
9/22/2020 Run   Recovery 13.3 km 1:21:11 6:08
9/21/2020 Run   Tempo 13.0 km 1:12:38 5:36
9/18/2020 Run   Long 17.3 km 1:43:37 6:01
9/16/2020 Run   Easy 11.2 km 1:04:31 5:48
9/15/2020 Run   Recovery 10.2 km 1:01:15 6:01
9/14/2020 Run   Recovery 11.7 km 1:13:47 6:20
9/11/2020 Run   Recovery 13.0 km 1:21:34 6:17
9/9/2020 Run   Easy 10.2 km 1:01:54 6:05
9/7/2020 Run   Easy 11.3 km 1:06:01 5:52
9/6/2020 Bike   Default 20.0 km 2:00:00 6:00
9/1/2020 Run   Easy 11.5 km 1:10:30 6:09
8/31/2020 Run   Easy 12.5 km 1:13:00 5:50
8/27/2020 Run   Cross 10.7 km 1:08:54 6:28
8/25/2020 Run   Cross 10.6 km 1:06:13 6:16
8/24/2020 Run   Easy 9.8 km 53:50 5:30
8/20/2020 Run   Long 15.1 km 1:30:38 6:01
8/18/2020 Run   Easy 10.6 km 1:04:26 6:04
8/17/2020 Run   Easy 11.8 km 1:08:00 5:47
8/12/2020 Bike   Default 17.5 km 1:40:00 5:43