Notes
Another great year at the area's best race of the summer. Personal best for me in the 5k although the dream of sub 19 will have to wait. Terrific time at the Hoenig after party. Great steak tips! Thank you both for all the effort in throwing an awesome party.Thanks to Bob also for doing such an amazing job of putting a race together.
UPDATE: I'm told I need to give a play-by-play of this race. Sorry, there's no story here. Running alone for most of this race, couldn't catch the guy that was 20 seconds in front of me and once I passed the 2nd place female there was no one near me. Too bad because I might have benefited from having someone to race.
Training Plan Entry
Race
3.1 mi
Randall's Run for then Gym 5k