1/8/2014
5:37 AM
10.2 mi
1:15:56.56
7:29 mi
ASICS GT-1000 (#013 grey-white)
Initializing charts...
4mile progression run in Bellair.
Kept up with Matt and Tom. It was too cold to really push, so basically it became a MP 4miles, which was fine with me since this isn't really my workout anyway. Rick had a tougher time -- his legs are dead.