Run: Long Previous Next

1/19/2013

6:51 AM

13.5 mi

1:44:15.89

7:43 mi

Weather

24 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Free Union

Notes

:|

First Saturday run with the sub3s this season. Hernan, Jeremy, Rick, Jim, Steve and Derek. I was going to do 17, but struggled a bit to keep up with their AHR for 13. However, I kept up the whole way. Turns out everyone was struggling a bit except Hernan and Jeremy. Everyone else ran a marathon in Nov and has been recovering. At the end Steve's calf seized up and so we all welcomed stopping to *cough* support him home.

Comments