Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/20/2014 Run
Nelson County (Hills)
Hill 10.0 mi 1:15:18 7:32
12/26/2013 Run
Nelson County (Hills)
AHR 6.1 mi 47:35 7:52
12/25/2013 Run
Nelson County (Hills)
AHR 9.5 mi 1:13:36 7:45
12/23/2013 Run
Nelson County (Hills)
Easy 6.0 mi 49:53 8:19