| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2017 |
Run |
|
Default |
7.6 mi |
1:07:50 |
9:00 |
 |
| 12/22/2017 |
Run |
|
Default |
11.0 mi |
1:44:20 |
9:29 |
|
| 12/23/2017 |
Run |
|
Default |
21.5 mi |
3:51:20 |
10:47 |
|
| 12/24/2017 |
Run |
|
Default |
8.0 mi |
1:20:03 |
10:00 |
|
| 12/26/2017 |
Run |
|
Default |
8.4 mi |
1:19:55 |
9:31 |
|
| 12/27/2017 |
Run |
|
Default |
11.4 mi |
1:48:19 |
9:31 |
|
| 12/29/2017 |
Run |
|
Default |
13.1 mi |
2:14:14 |
10:18 |
|
| 12/30/2017 |
Run |
|
Default |
7.0 mi |
1:13:20 |
10:28 |
|
| 12/31/2017 |
Run |
|
Default |
14.2 mi |
2:18:21 |
9:44 |
|
| 1/1/2018 |
Run |
|
Default |
7.0 mi |
1:07:49 |
9:40 |
|
| 1/2/2018 |
Run |
|
Default |
6.3 mi |
58:33 |
9:16 |
|
| 1/3/2018 |
Run |
|
Default |
6.5 mi |
57:47 |
8:56 |
|
| 1/4/2018 |
Run |
|
Default |
8.6 mi |
1:21:35 |
9:30 |
|
| 1/5/2018 |
Run |
|
Default |
7.2 mi |
1:04:14 |
8:54 |
|
| 1/6/2018 |
Run |
|
Default |
24.0 mi |
4:18:34 |
10:47 |
|
| 1/7/2018 |
Run |
|
Default |
7.0 mi |
1:15:03 |
10:43 |
|
| 1/8/2018 |
Run |
|
Default |
6.0 mi |
54:39 |
9:05 |
|
| 1/9/2018 |
Run |
|
Default |
8.5 mi |
1:13:14 |
8:37 |
|
| 1/10/2018 |
Run |
|
Default |
7.3 mi |
1:05:26 |
9:01 |
|
| 1/11/2018 |
Run |
|
Default |
8.5 mi |
1:23:54 |
9:51 |
|
| 1/12/2018 |
Run |
|
Default |
6.0 mi |
53:43 |
8:57 |
|
| 1/13/2018 |
Run |
|
Default |
17.7 mi |
2:49:31 |
9:36 |
|
| 1/14/2018 |
Run |
|
Default |
14.9 mi |
2:30:08 |
10:06 |
|
| 1/15/2018 |
Run |
|
Default |
7.0 mi |
1:17:19 |
11:02 |
|
| 1/16/2018 |
Run |
|
Default |
7.1 mi |
59:09 |
8:24 |
|
| 1/17/2018 |
Run |
|
Default |
8.5 mi |
1:28:17 |
10:24 |
|
| 1/18/2018 |
Run |
|
Default |
7.9 mi |
1:23:38 |
10:36 |
|
| 1/19/2018 |
Run |
|
Default |
7.0 mi |
1:02:18 |
8:54 |
|
| 1/20/2018 |
Run |
|
Default |
14.4 mi |
2:23:35 |
9:58 |
|
| 1/21/2018 |
Run |
|
Default |
14.4 mi |
2:43:13 |
11:19 |
|
| 1/22/2018 |
Run |
|
Default |
5.0 mi |
44:00 |
8:49 |
|
| 1/23/2018 |
Run |
|
Default |
7.1 mi |
59:57 |
8:28 |
|
| 1/25/2018 |
Run |
|
Default |
8.5 mi |
1:21:22 |
9:32 |
|
| 1/26/2018 |
Run |
|
Default |
7.0 mi |
58:48 |
8:23 |
|
| 1/27/2018 |
Run |
|
Default |
14.5 mi |
2:24:34 |
9:59 |
|
| 1/28/2018 |
Run |
|
Default |
9.4 mi |
1:36:16 |
10:16 |
|
| 1/29/2018 |
Run |
|
Default |
4.0 mi |
40:22 |
10:06 |
|
| 1/30/2018 |
Run |
|
Default |
6.0 mi |
55:22 |
9:13 |
|
| 2/1/2018 |
Run |
|
Default |
4.5 mi |
45:48 |
10:06 |
|
| 2/3/2018 |
Run |
|
Race |
49.9 mi |
10:53:43 |
13:07 |
|
| 2/5/2018 |
Run |
|
Default |
3.0 mi |
32:12 |
10:42 |
|
| 2/6/2018 |
Run |
|
Default |
5.0 mi |
48:49 |
9:46 |
|
| 2/8/2018 |
Run |
|
Default |
7.0 mi |
1:10:40 |
10:04 |
|
| 2/9/2018 |
Run |
|
Default |
7.4 mi |
1:18:48 |
10:39 |
|
| 2/10/2018 |
Run |
|
Default |
14.5 mi |
2:39:28 |
11:00 |
|
| 2/11/2018 |
Run |
|
Default |
8.7 mi |
1:48:10 |
12:26 |
|
| 2/12/2018 |
Run |
|
Default |
4.1 mi |
43:02 |
10:38 |
|
| 2/13/2018 |
Run |
|
Default |
8.1 mi |
1:11:11 |
8:50 |
|
| 2/14/2018 |
Run |
|
Default |
6.5 mi |
1:13:25 |
11:18 |
|
| 2/15/2018 |
Run |
|
Default |
8.5 mi |
1:27:50 |
10:18 |
|
| 2/16/2018 |
Run |
|
Default |
6.0 mi |
1:08:08 |
11:22 |
|
| 2/17/2018 |
Run |
|
Default |
19.8 mi |
3:36:49 |
10:57 |
|
| 2/18/2018 |
Run |
|
Default |
14.4 mi |
2:57:50 |
12:20 |
|
| 2/19/2018 |
Run |
|
Default |
5.0 mi |
45:20 |
9:05 |
|
| 2/20/2018 |
Run |
|
Default |
8.2 mi |
1:08:08 |
8:21 |
|
| 2/21/2018 |
Run |
|
Default |
7.0 mi |
1:04:53 |
9:14 |
|
| 2/22/2018 |
Run |
|
Default |
8.3 mi |
1:27:59 |
10:38 |
|
| 2/23/2018 |
Run |
|
Default |
6.0 mi |
1:07:39 |
11:16 |
|
| 2/24/2018 |
Run |
|
Default |
14.4 mi |
2:40:00 |
11:07 |
|
| 2/25/2018 |
Run |
|
Default |
18.0 mi |
3:09:07 |
10:32 |
|
| 2/26/2018 |
Run |
|
Default |
4.9 mi |
44:02 |
8:57 |
|
| 2/27/2018 |
Run |
|
Default |
7.4 mi |
1:02:01 |
8:21 |
|
| 3/1/2018 |
Run |
|
Default |
6.0 mi |
1:07:11 |
11:12 |
|
| 3/2/2018 |
Run |
|
Default |
15.5 mi |
2:52:11 |
11:09 |
|
| 3/3/2018 |
Run |
|
Default |
20.2 mi |
4:43:29 |
14:03 |
|
| 3/4/2018 |
Run |
|
Default |
14.5 mi |
2:27:25 |
10:11 |
|
| 3/5/2018 |
Run |
|
Default |
4.5 mi |
40:12 |
8:56 |
|
| 3/6/2018 |
Run |
|
Default |
7.2 mi |
1:04:12 |
8:53 |
|
| 3/7/2018 |
Run |
|
Default |
7.0 mi |
1:07:12 |
9:36 |
|
| 3/8/2018 |
Run |
|
Default |
6.0 mi |
1:14:06 |
12:20 |
|
| 3/9/2018 |
Run |
|
Default |
8.5 mi |
1:22:13 |
9:39 |
|
| 3/10/2018 |
Run |
|
Default |
20.0 mi |
3:28:33 |
10:25 |
|
| 3/11/2018 |
Run |
|
Default |
14.8 mi |
2:45:20 |
11:09 |
|
| 3/12/2018 |
Run |
|
Default |
4.5 mi |
42:12 |
9:22 |
|
| 3/14/2018 |
Run |
|
Default |
8.9 mi |
1:17:28 |
8:45 |
|
| 3/15/2018 |
Run |
|
Default |
10.3 mi |
1:50:46 |
10:49 |
|
| 3/16/2018 |
Run |
|
Default |
5.7 mi |
41:08 |
7:13 |
|
| 3/17/2018 |
Run |
|
Default |
21.3 mi |
3:50:48 |
10:51 |
|
| 3/18/2018 |
Run |
|
Default |
13.0 mi |
2:14:28 |
10:20 |
|
| 3/19/2018 |
Run |
|
Default |
4.5 mi |
41:21 |
9:07 |
|
| 3/20/2018 |
Run |
|
Default |
8.2 mi |
1:08:51 |
8:23 |
|
| 3/21/2018 |
Run |
|
Default |
5.5 mi |
48:31 |
8:50 |
|
| 3/22/2018 |
Run |
|
Default |
5.1 mi |
46:31 |
9:10 |
|
| 3/22/2018 |
Run |
|
Default |
11.0 mi |
1:35:32 |
8:40 |
|
| 3/23/2018 |
Run |
|
Default |
6.0 mi |
1:11:37 |
11:56 |
|
| 3/24/2018 |
Run |
|
Default |
30.3 mi |
6:05:44 |
12:04 |
|
| 3/25/2018 |
Run |
|
Default |
8.0 mi |
1:11:02 |
8:53 |
|
| 3/26/2018 |
Run |
|
Default |
5.0 mi |
43:23 |
8:40 |
|
| 3/27/2018 |
Run |
|
Default |
9.0 mi |
1:06:23 |
7:23 |
|
| 3/28/2018 |
Run |
|
Default |
9.6 mi |
1:36:47 |
10:05 |
|
| 3/29/2018 |
Run |
|
Default |
10.3 mi |
1:48:57 |
10:33 |
|
| 3/30/2018 |
Run |
|
Default |
12.0 mi |
1:56:26 |
9:42 |
|
| 3/31/2018 |
Run |
|
Default |
19.8 mi |
3:44:33 |
11:21 |
|
| 4/1/2018 |
Run |
|
Default |
14.5 mi |
2:18:22 |
9:33 |
|
| 4/2/2018 |
Run |
|
Default |
4.0 mi |
47:47 |
11:55 |
|
| 4/3/2018 |
Run |
|
Default |
9.0 mi |
1:17:54 |
8:39 |
|
| 4/4/2018 |
Run |
|
Default |
6.0 mi |
52:37 |
8:46 |
|
| 4/5/2018 |
Run |
|
Default |
9.0 mi |
1:37:46 |
10:52 |
|
| 4/5/2018 |
Run |
|
Default |
5.0 mi |
49:55 |
9:57 |
|
| 4/6/2018 |
Run |
|
Default |
7.2 mi |
1:03:10 |
8:44 |
|
|