Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/5/2009 Treadmill   Default   10:00  
5/3/2009 Strengthing   Default   20:00  
5/1/2009 Run   Easy 2.4 mi 30:00 12:30
4/29/2009 Run
Alternate 2+ Mile Run
Easy 2.3 mi 28:30 12:24
4/27/2009 Run
Alternate 2+ Mile Run
Easy 2.0 mi 31:05 15:33
4/25/2009 Run   Easy 1.7 mi 20:57 12:20
4/23/2009 Run
Alternate 2+ Mile Run
Easy 2.1 mi 30:00 14:18
4/19/2009 Run
Alternate 2+ Mile Run
Easy 2.3 mi 29:38 12:54
4/16/2009 Run
Morning Run Circle
Easy 2.2 mi 30:01 13:39
4/14/2009 Run
Morning Run Circle
Easy 2.1 mi 29:25 14:01
4/12/2009 Run
Morning Run Circle
Easy 2.6 mi 34:34 13:18
4/11/2009 Run
Morning Run Circle
Easy 2.5 mi 32:12 12:53
4/8/2009 Run   Easy 1.7 mi 20:53 12:18
3/31/2009 Run   Easy 1.5 mi 18:33 12:22