| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2013 |
Run |
random |
Easy |
3.0 mi |
25:01 |
8:21 |
 |
| 2/17/2013 |
Run |
random |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 2/14/2013 |
Run |
random |
Easy |
4.0 mi |
33:32 |
8:23 |
|
| 2/12/2013 |
Run |
random |
Easy |
2.6 mi |
21:38 |
8:20 |
|
| 2/11/2013 |
Run |
random |
Easy |
3.1 mi |
27:03 |
8:44 |
|
| 1/7/2013 |
Run |
random |
Easy |
4.3 mi |
39:43 |
9:13 |
|
| 1/3/2013 |
Run |
random |
Easy |
1000.0 m |
3:02 |
4:53 |
|
| 1/2/2013 |
Run |
random |
Easy |
3.1 mi |
25:26 |
8:14 |
|
| 12/17/2012 |
Run |
random |
Easy |
3.0 mi |
24:55 |
8:19 |
|
| 11/10/2012 |
Run |
random |
Easy |
3.4 mi |
28:37 |
8:25 |
|
| 11/8/2012 |
Run |
random |
Easy |
3.0 mi |
23:31 |
7:48 |
|
| 9/25/2012 |
Run |
random |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 9/18/2012 |
Run |
random |
Easy |
5.3 mi |
42:14 |
8:03 |
|
| 9/13/2012 |
Run |
random |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 9/7/2012 |
Run |
random |
Easy |
4.0 mi |
33:03 |
8:16 |
|
| 9/3/2012 |
Run |
random |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 8/29/2012 |
Run |
random |
Easy |
2.0 mi |
16:23 |
8:12 |
|
| 8/27/2012 |
Run |
random |
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 8/22/2012 |
Run |
random |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 8/20/2012 |
Run |
random |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 8/15/2012 |
Run |
random |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 8/14/2012 |
Run |
random |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 8/9/2012 |
Run |
random |
Easy |
4.0 mi |
33:08 |
8:17 |
|
| 8/2/2012 |
Run |
random |
Hill |
4.0 mi |
34:21 |
8:36 |
|
| 8/1/2012 |
Run |
random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/18/2012 |
Run |
random |
Easy |
2.2 mi |
20:33 |
9:21 |
|
| 7/15/2012 |
Run |
random |
Race |
2.5 mi |
19:58 |
8:00 |
|
| 7/15/2012 |
Run |
random |
Race |
5.1 mi |
42:48 |
8:29 |
|
| 7/14/2012 |
Run |
random |
Race |
5.1 mi |
44:50 |
8:44 |
|
| 7/14/2012 |
Run |
random |
Race |
4.1 mi |
34:51 |
8:30 |
|
| 7/13/2012 |
Run |
random |
Race |
3.5 mi |
27:22 |
7:56 |
|
| 7/13/2012 |
Run |
random |
Race |
5.2 mi |
50:04 |
9:44 |
|
| 7/12/2012 |
Run |
random |
Easy |
2.0 mi |
16:42 |
8:21 |
|
| 7/11/2012 |
Run |
random |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 7/10/2012 |
Run |
random |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 7/9/2012 |
Run |
random |
Easy |
4.0 mi |
34:11 |
8:33 |
|
| 7/5/2012 |
Run |
random |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 7/4/2012 |
Run |
random |
Easy |
3.0 mi |
25:48 |
8:36 |
|
| 7/2/2012 |
Run |
random |
Easy |
3.0 mi |
25:22 |
8:28 |
|
| 6/22/2012 |
Run |
random |
Easy |
6.0 mi |
48:59 |
8:10 |
|
| 6/21/2012 |
Run |
random |
Easy |
3.0 mi |
24:07 |
8:03 |
|
| 6/20/2012 |
Run |
random |
Easy |
6.0 mi |
48:46 |
8:08 |
|
| 6/19/2012 |
Run |
random |
Easy |
3.5 mi |
28:47 |
8:14 |
|
| 6/18/2012 |
Run |
random |
Easy |
5.0 mi |
41:52 |
8:23 |
|
| 6/13/2012 |
Run |
random |
Easy |
3.5 mi |
28:30 |
8:09 |
|
| 6/4/2012 |
Run |
random |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 6/3/2012 |
Run |
random |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 6/2/2012 |
Run |
random |
Easy |
4.5 mi |
37:11 |
8:16 |
|
| 6/1/2012 |
Run |
random |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 5/31/2012 |
Run |
random |
Easy |
3.0 mi |
25:21 |
8:36 |
|
| 5/30/2012 |
Run |
random |
Easy |
2.0 mi |
16:51 |
8:26 |
|
| 5/29/2012 |
Run |
random |
Easy |
2.0 mi |
15:02 |
7:31 |
|
| 5/28/2012 |
Run |
random |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 5/18/2012 |
Run |
random |
Easy |
3.5 mi |
29:25 |
8:25 |
|
| 5/3/2012 |
Run |
random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
|