Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2009 Run
Nite Moves
Race 5.0 km 18:22 5:55
9/2/2009 Run
Nite Moves
Easy 5.0 mi    
8/26/2009 Run
Nite Moves
Race 5.0 km 18:30 5:58
8/19/2009 Run
Nite Moves
Race 5.0 km 18:14 5:53
8/5/2009 Run
Nite Moves
Race 3.1 mi 18:26 5:56
7/29/2009 Run
Nite Moves
Race 3.1 mi 18:26 5:56
7/22/2009 Run
Nite Moves
Race 5.0 km 18:33 5:59
7/15/2009 Run
Nite Moves
Race 3.1 mi 18:18 5:54
7/8/2009 Run
Nite Moves
Race 5.0 km 18:22 5:55
6/24/2009 Run
Nite Moves
Race 3.1 mi 18:26 5:56
6/17/2009 Run
Nite Moves
Race 5.0 km 18:09 5:51
6/10/2009 Run
Nite Moves
Race 5.0 km 18:33 5:59
6/3/2009 Run
Nite Moves
Race 5.0 km 18:06 5:50
5/27/2009 Run
Nite Moves
Race 5.0 km 18:24 5:56
5/20/2009 Run
Nite Moves
Race 5.0 km 18:30 5:58
5/13/2009 Run
Nite Moves
Race 3.1 mi 18:23 5:55
8/20/2008 Run
Nite Moves
Race 5.0 km 18:20 5:55