Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2021 Run
Interlaken - Unterseen
Club training 8.8 km 51:00 5:48
9/15/2021 Run
Wengen
Standard 8.3 km 53:40 6:30
9/14/2021 Run
Neuhaus
Standard 5.0 km 25:48 5:09
9/11/2021 Run
Jungfrau (1/2) Marathon 2021
Race 25.9 km 2:44:09 6:21
9/10/2021 Run
Neuhaus
Standard 5.0 km 30:30 6:06
9/7/2021 Walk
Wengen/Allmend
Hike 4.3 km 1:04:58 15:01
9/5/2021 Run
Neuhaus
Standard 7.6 km 41:12 5:25
9/5/2021 Sailing
Neuhaus
Regatta 11.0 km 3:31:45 19:15
9/4/2021 Sailing
Neuhaus
Regatta 18.0 km 4:33:34 15:12
9/3/2021 Sailing
Neuhaus
Regatta 11.0 km 3:29:57 19:06
9/2/2021 Run
Wengen
Standard 8.1 km 52:00 6:27
9/1/2021 Run
Wengen
Standard 10.0 km 1:11:40 7:10
9/1/2021 Walk
Wengen/Allmend
Hike 5.6 km 1:39:39 17:52
8/31/2021 Sailing
Thunersee - TYC
Cruising 13.0 km 2:01:58 9:23
8/29/2021 Run
Wengen - Wengernalp
Standard 14.0 km 1:37:46 6:58
8/26/2021 Run
Lauterbrunnen Valley
Long 21.2 km 2:39:54 7:34
8/25/2021 Sailing
Neuhaus
Cruising 18.0 km 2:45:00 9:10
8/23/2021 Run
Lauterbrunnen Valley
Standard 14.0 km 1:17:01 5:31
8/22/2021 Sailing
Fête des Canots
Regatta 9.0 km 2:15:00 15:00
8/21/2021 Sailing
Fête des Canots
Regatta 11.5 km 2:45:30 14:24
8/21/2021 Run
Rolle
Standard 4.1 km 20:49 5:09
8/20/2021 Run
Rolle
Standard 13.2 km 1:16:46 5:49
8/19/2021 Run
Interlaken
Club training 4.6 km 26:43 5:51
8/17/2021 Run
Wengen
Standard 6.5 km 41:40 6:25
8/17/2021 Run
Wengen
Standard 10.0 km 1:27:56 8:48
8/15/2021 Sailing
Neuhaus
Cruising 4.0 km 1:08:30 17:08
8/15/2021 Run
Wengen
Standard 8.6 km 59:59 7:01
8/14/2021 Run
Wengen
Standard 10.0 km 1:08:30 6:51
8/13/2021 Run
Wengen
Standard 8.0 km 52:22 6:35
8/12/2021 Walk
Mannlichen - KS - Morraine - Wengen
Hike 21.2 km 5:09:00 14:35
8/11/2021 Walk
Winteregg - Mürren
Hike 6.0 km 2:00:00 20:00
8/11/2021 Run
Wengen
Standard 8.3 km 52:34 6:22
8/10/2021 Sailing
Neuhaus
Cruising 10.0 km 2:51:00 17:06
8/8/2021 Run
Mannlichen - Kleine Scheidegg - Wengen
Long 18.7 km 1:37:41 5:14
8/7/2021 Sailing
Neuhaus
Cruising 6.0 km 3:00:00 30:00
8/6/2021 Run
Abendlauf Wengen
Race 7.9 km 46:18 5:54
8/4/2021 Run
Wengen
Standard 5.3 km 47:18 9:01
8/4/2021 Walk
Giesbach
Hike 3.3 km 56:03 16:47
8/3/2021 Walk
Wengen - Männlichen - KS
Hike 10.5 km 3:20:48 19:08
8/2/2021 Run
Neuhaus
Standard 5.0 km 36:31 7:19
8/1/2021 Run
Wengen - Wengernalp
Standard 16.1 km 1:57:15 7:16
7/29/2021 Run
Interlaken
Club training 8.3 km 50:39 6:08
7/29/2021 Sailing
Neuhaus
Cruising 7.0 km 1:51:45 15:58
7/25/2021 Run
Wengen - Spatenalp - Abendlaud course
Standard 14.3 km 1:35:03 6:40
7/24/2021 Run
Eiger Ultra Trail E35
Standard 16.0 km 1:54:01 7:09
7/21/2021 Sailing
Neuhaus
Cruising 13.0 km 2:05:25 9:39
7/18/2021 Run
Eiger Ultra Trail E35
Race 35.0 km 7:15:20 12:27
7/15/2021 Run
Interlaken
Club training 8.1 km 49:30 6:07
7/14/2021 Run
Wengen
Standard 6.1 km 37:34 6:08
7/11/2021 Run
Interlaken
Long 25.5 km 2:35:52 6:07
7/10/2021 Sailing
Neuhaus
Regatta 20.0 km 3:30:00 10:30
7/9/2021 Sailing
Neuhaus
Cruising 6.7 km 2:30:00 22:24
7/7/2021 Run
Wengen
Club training 7.5 km 54:36 7:17
7/6/2021 Run
Wengen - Spätenenalp
Ultra training 9.4 km 1:05:30 7:00
7/4/2021 Run
Wengen - Männlichen - KS - Wengen
Ultra training 20.5 km 2:51:41 8:22
6/30/2021 Run
Abendlauf Course Wengen
Club training 7.9 km 50:02 6:21
6/29/2021 Run
Wengen - Spätenenalp
Standard 11.0 km 1:12:47 6:36
6/28/2021 Sailing
Neuhaus
Cruising 9.8 km 1:55:00 11:45
6/27/2021 Run
Neuhaus - Iseltwald
Long 21.2 km 2:06:48 5:59
6/23/2021 Run
Abendlauf Course Wengen
Standard 7.6 km 48:32 6:23
6/23/2021 Sailing
Neuhaus
Cruising 8.0 km 1:45:50 13:14
6/21/2021 Run
Abendlauf Course Wengen
Standard 7.6 km 49:14 6:28
6/19/2021 Run
Lauterbrunnen - Interlaken
Long 18.5 km 1:50:11 5:58
6/17/2021 Walk
Wengen
Hike 4.5 km 1:19:00 17:36
6/17/2021 Run
Wengen
Standard 7.6 km 53:21 7:02
6/16/2021 Run
Abendlauf Course Wengen
Club training 8.1 km 53:56 6:41
6/15/2021 Sailing
Neuhaus
Cruising 17.0 km 2:40:00 9:25
6/13/2021 Run
Mannlichen - Grindelwald
Long 15.0 km 1:22:57 5:32
6/12/2021 Walk
Wengen
Hike 5.1 km 1:33:18 18:27
6/11/2021 Sailing
Thunersee - TYC
Cruising 12.7 km 2:45:00 13:00
6/10/2021 Run
Unterseen - Interlaken
Club training 8.9 km 1:02:37 7:04
6/9/2021 Run
Wengen
Club training 3.2 km 19:54 6:12
6/8/2021 Run
Wengen
Standard 7.0 km 46:10 6:35
6/7/2021 Sailing
Neuhaus
Cruising 7.0 km 2:00:00 17:09
6/4/2021 Sailing
Neuhaus
Cruising 5.8 km 1:34:00 16:13
5/30/2021 Sailing
Neuhaus
Regatta 17.0 km 4:00:30 14:09
5/29/2021 Sailing
Neuhaus
Regatta 20.0 km 3:46:50 11:21
5/28/2021 Sailing
Neuhaus
Cruising 12.0 km 2:40:12 13:21
5/27/2021 Run
Lauterbunnen valley
Long 15.0 km 1:29:41 5:59
5/26/2021 Run
Wengen
Club training 8.1 km 52:48 6:34
5/25/2021 Run
Abendlauf Course Wengen
Standard 7.6 km 48:01 6:21
5/22/2021 Run
Unterseen
Long 13.5 km 1:22:14 6:06
5/22/2021 Sailing
Neuhaus
Cruising 5.5 km 1:16:05 13:50
5/21/2021 Run
Wengen
Standard 6.0 km 38:15 6:22
5/20/2021 Run
Unterseen
Standard 9.5 km 52:43 5:35
5/20/2021 Sailing
Neuhaus
Cruising 17.0 km 2:40:00 9:25
5/17/2021 Walk
Wengen
Hike 5.5 km 1:42:52 18:37
5/16/2021 Run
Interlaken - Unterseen
Long 12.2 km 1:07:04 5:30
5/15/2021 Run
Abendlauf Course Wengen
Standard 7.6 km 50:18 6:36
5/12/2021 Run
Wengen
Club training 8.7 km 54:18 6:13
5/9/2021 Run
Wengen
Standard 7.0 km 46:18 6:36
5/9/2021 Walk
Wengen
Hike 5.3 km 1:41:59 19:13
5/8/2021 Sailing
Neuhaus
Cruising 3.8 km 51:28 13:33
5/6/2021 Run
Unterseen - Interlaken
Club training 8.4 km 48:25 5:46
5/3/2021 Sailing
Neuhaus
Cruising 13.5 km 2:18:00 10:14
4/28/2021 Run
Wengen
Club training 7.1 km 46:50 6:37
4/27/2021 Run
Lauterbrunnen
Standard 11.0 km 1:01:50 5:38
4/25/2021 Run
Unterseen
Standard 4.9 km 27:37 5:39
4/24/2021 Run
Unterseen
Standard 3.5 km 18:21 5:13
4/24/2021 Sailing
Neuhaus
Cruising 7.0 km 1:54:39 16:30