Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲
Apr 2013       114.0 km 8:34:34 4:31
Jan 2016       6.5 km 35:17 5:25
Dec 2015       140.5 km 12:39:13 5:25
Dec 2014       115.1 km 10:24:51 5:26
Apr 2015       177.5 km 16:09:49 5:28
May 2013       32.5 km 2:58:57 5:30
Feb 2015       98.9 km 9:04:01 5:31
Nov 2012       115.5 km 10:38:09 5:32
Jan 2015       150.2 km 13:52:02 5:33
May 2015       194.8 km 17:58:44 5:33
Nov 2015       124.7 km 11:31:12 5:33
Dec 2011       71.1 km 6:34:57 5:34
Dec 2012       76.3 km 7:05:11 5:35
Aug 2015       169.9 km 15:52:01 5:37
Oct 2015       143.8 km 13:26:11 5:37
Oct 2013       77.2 km 7:14:29 5:38
Oct 2012       136.6 km 12:49:24 5:38
Jun 2015       199.0 km 18:40:46 5:38
Jan 2011       21.5 km 2:01:08 5:39
Nov 2014       126.8 km 11:57:05 5:40
Nov 2013       44.2 km 4:10:33 5:40
Mar 2015       174.5 km 16:29:03 5:41
Jan 2012       115.5 km 10:55:56 5:41
Feb 2013       67.3 km 6:23:11 5:42
Sep 2014       107.5 km 10:13:51 5:43
Feb 2012       102.5 km 9:46:10 5:44
Sep 2015       138.3 km 13:10:58 5:44
Mar 2013       117.5 km 11:14:55 5:45
Oct 2011       67.3 km 6:27:25 5:46
Jun 2012       85.4 km 8:11:21 5:46
Nov 2010       63.6 km 6:06:44 5:46
Jul 2014       136.7 km 13:08:09 5:46
Mar 2012       104.0 km 10:01:16 5:47
Oct 2014       167.1 km 16:05:37 5:47
Dec 2010       18.5 km 1:46:44 5:48
Nov 2011       78.9 km 7:39:02 5:49
Jul 2015       211.9 km 20:34:22 5:50
Apr 2012       28.0 km 2:44:05 5:52
May 2014       77.7 km 7:38:38 5:55
Apr 2014       112.6 km 11:04:40 5:55
Dec 2013       4.0 km 23:43 5:55
Sep 2013       10.4 km 1:01:54 5:57
Jun 2014       97.1 km 9:38:06 5:58
Aug 2014       149.2 km 14:54:53 6:00
Oct 2010       69.4 km 7:13:07 6:15
Jul 2012       189.9 km 19:46:48 6:16
Mar 2014       134.9 km 14:24:51 6:25
Feb 2014       55.1 km 5:54:51 6:27
Jan 2014       76.6 km 8:22:10 6:34
Sep 2011       17.9 km 1:58:58 6:40
Sep 2010       29.9 km 3:26:11 6:55
Sep 2012       132.4 km 15:39:34 7:06
Aug 2012       131.2 km 16:18:46 7:28
May 2012       6.8 km 1:35:00 13:59