| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2018 |
Run |
Unterseen |
Club training |
9.9 km |
1:07:20 |
6:47 |
 |
| 10/2/2018 |
Run |
Lauterbrunnen |
Standard |
6.8 km |
35:45 |
5:17 |
|
| 9/28/2018 |
Run |
Unterseen - Lombach |
Standard |
9.7 km |
52:56 |
5:27 |
|
| 9/25/2018 |
Run |
Wengen |
Standard |
7.0 km |
44:01 |
6:16 |
|
| 9/23/2018 |
Run |
Wengen |
Standard |
5.6 km |
36:30 |
6:34 |
|
| 9/22/2018 |
Run |
Wengen |
Standard |
6.6 km |
40:49 |
6:13 |
|
| 9/18/2018 |
Run |
Wengen |
Standard |
7.1 km |
46:19 |
6:35 |
|
| 9/17/2018 |
Run |
Nature Reserve - Lombach |
Standard |
6.4 km |
35:29 |
5:32 |
|
| 9/13/2018 |
Run |
Unterseen - Interlaken |
Club training |
8.7 km |
49:27 |
5:42 |
|
| 9/12/2018 |
Run |
Unterseen - Nature Reserve |
Standard |
5.2 km |
27:31 |
5:17 |
|
| 9/11/2018 |
Run |
Wengen |
Standard |
5.9 km |
37:00 |
6:15 |
|
| 8/31/2018 |
Run |
Wengen |
Standard |
6.6 km |
40:00 |
6:02 |
|
| 8/29/2018 |
Run |
Wengen |
Standard |
6.2 km |
42:34 |
6:54 |
|
| 8/20/2018 |
Run |
Unterseen - Lombach |
Standard |
11.6 km |
1:04:40 |
5:36 |
|
| 8/10/2018 |
Run |
Abendlauf Wengen |
Race |
7.7 km |
45:06 |
5:52 |
|
| 7/25/2018 |
Run |
Gstaad Helsana trail |
Standard |
7.2 km |
40:15 |
5:37 |
|
| 7/23/2018 |
Run |
Wengen |
Standard |
6.3 km |
40:32 |
6:28 |
|
| 7/22/2018 |
Run |
Unterseen - Nature Reserve |
Standard |
11.7 km |
1:04:30 |
5:30 |
|
| 7/21/2018 |
Run |
Wengen |
Standard |
7.8 km |
46:33 |
5:57 |
|
| 7/7/2018 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
22:43 |
4:33 |
|
| 6/29/2018 |
Run |
Abendlauf Wengen |
Race |
7.8 km |
44:12 |
5:39 |
|
| 6/28/2018 |
Run |
Harder Kulm |
Club training |
4.3 km |
53:01 |
12:29 |
|
| 6/19/2018 |
Run |
Thuner Abendläufe |
Race |
6.8 km |
33:04 |
4:52 |
|
| 6/14/2018 |
Run |
Unterseen |
Club training |
9.5 km |
58:10 |
6:07 |
|
| 6/7/2018 |
Run |
Weisenau |
Club training |
7.3 km |
51:37 |
7:04 |
|
| 5/30/2018 |
Run |
Interlaken - Helsana Trail |
Standard |
11.0 km |
1:03:34 |
5:47 |
|
| 5/27/2018 |
Run |
Wengen |
Standard |
5.4 km |
39:47 |
7:26 |
|
| 5/26/2018 |
Run |
Wengen |
Standard |
8.7 km |
1:10:49 |
8:09 |
|
| 5/21/2018 |
Run |
Wengen |
Standard |
8.4 km |
55:00 |
6:32 |
|
| 5/17/2018 |
Run |
Unterseen |
Club training |
8.1 km |
44:29 |
5:32 |
|
| 5/10/2018 |
Run |
Wengen |
Standard |
4.2 km |
26:33 |
6:16 |
|
| 4/28/2018 |
Run |
Wengen |
Standard |
6.5 km |
38:44 |
5:58 |
|
| 4/26/2018 |
Run |
Unterseen |
Club training |
7.5 km |
38:58 |
5:11 |
|
| 4/24/2018 |
Run |
Geneva |
Standard |
8.2 km |
42:29 |
5:10 |
|
| 4/22/2018 |
Run |
Lauterbrunnen - Interlaken Ost |
Long |
16.4 km |
1:31:13 |
5:35 |
|
| 4/21/2018 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
23:37 |
4:44 |
|
| 4/19/2018 |
Run |
Wengen |
Standard |
6.7 km |
40:54 |
6:07 |
|
| 4/18/2018 |
Run |
Nature Reserve - Lombach |
Standard |
8.8 km |
47:50 |
5:26 |
|
| 4/14/2018 |
Run |
Lauterbrunnen Valley |
Slow |
4.7 km |
33:17 |
7:02 |
|
| 4/11/2018 |
Run |
Wengen |
Standard |
5.9 km |
35:44 |
6:05 |
|
| 4/10/2018 |
Run |
Wengen |
Standard |
7.9 km |
45:50 |
5:51 |
|
| 2/15/2018 |
Run |
Unterseen |
Club training |
3.0 km |
18:51 |
6:15 |
|
| 1/27/2018 |
Run |
Wengen |
Standard |
7.9 km |
1:05:39 |
8:21 |
|
| 1/26/2018 |
Run |
Wengen |
Standard |
5.9 km |
36:33 |
6:11 |
|
| 1/25/2018 |
Run |
Unterseen |
Club training |
8.6 km |
58:23 |
6:50 |
|
| 1/14/2018 |
Run |
Wengen |
Standard |
6.6 km |
40:42 |
6:10 |
|
| 1/11/2018 |
Run |
Unterseen |
Club training |
6.4 km |
38:21 |
6:00 |
|
| 11/13/2017 |
Run |
Perroy - Rolle - Perroy |
Standard |
7.0 km |
36:56 |
5:18 |
|
| 11/11/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
40:53 |
8:11 |
|
| 10/24/2017 |
Run |
Rolle - Waterfront |
Slow |
3.6 km |
33:32 |
9:15 |
|
| 10/21/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
22:47 |
4:34 |
|
| 10/14/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
40:35 |
8:07 |
|
| 10/12/2017 |
Run |
Perroy - Rolle - Tartignel |
Hill |
13.1 km |
1:16:18 |
5:50 |
|
| 10/1/2017 |
Run |
La Gottaz - Riviere - Bief |
Standard |
17.2 km |
1:32:46 |
5:25 |
|
| 9/30/2017 |
Run |
Morat-Fribourg |
Race |
17.2 km |
1:32:47 |
5:25 |
|
| 9/20/2017 |
Run |
La Gottaz - lake |
Standard |
7.9 km |
38:56 |
4:56 |
|
| 9/19/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.2 km |
28:42 |
5:30 |
|
| 9/14/2017 |
Run |
La Gottaz - lake |
Standard |
7.2 km |
36:30 |
5:03 |
|
| 9/12/2017 |
Run |
La Gottaz - lake |
Standard |
5.5 km |
28:04 |
5:09 |
|
| 9/4/2017 |
Run |
La Gottaz - Maison Rivière |
Standard |
6.9 km |
40:29 |
5:51 |
|
| 9/3/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
42:20 |
8:27 |
|
| 8/21/2017 |
Run |
La Gottaz - Maison Rivière |
Standard |
7.5 km |
42:53 |
5:43 |
|
| 8/18/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
8.5 km |
48:08 |
5:41 |
|
| 8/17/2017 |
Run |
La Gottaz - lake |
Standard |
9.0 km |
51:49 |
5:46 |
|
| 8/15/2017 |
Run |
La Gottaz - lake |
Standard |
10.5 km |
57:14 |
5:26 |
|
| 8/7/2017 |
Run |
Ullesthorpe |
Standard |
8.5 km |
44:53 |
5:16 |
|
| 8/6/2017 |
Run |
Ullesthorpe |
Standard |
13.6 km |
1:16:00 |
5:35 |
|
| 8/5/2017 |
Run |
Rugby parkrun |
Parkrun |
5.0 km |
23:15 |
4:39 |
|
| 8/2/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.8 km |
34:15 |
5:57 |
|
| 7/23/2017 |
Run |
Perroy - Allaman - Rolle - Bursinel |
Long |
22.4 km |
2:08:32 |
5:44 |
|
| 7/22/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
23:15 |
4:39 |
|
| 7/15/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
23:45 |
4:45 |
|
| 7/10/2017 |
Run |
La Gottaz - lake |
Standard |
7.8 km |
42:45 |
5:29 |
|
| 6/8/2017 |
Run |
La Gottaz - lake |
Standard |
8.8 km |
44:56 |
5:07 |
|
| 6/7/2017 |
Run |
La Gottaz - lake |
Standard |
11.0 km |
1:07:36 |
6:10 |
|
| 5/15/2017 |
Run |
La Gottaz - lake |
Standard |
7.5 km |
40:50 |
5:27 |
|
| 5/9/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
6.7 km |
36:49 |
5:31 |
|
| 5/5/2017 |
Run |
Morges Bouge |
Trail |
5.0 km |
29:14 |
5:53 |
|
| 4/23/2017 |
Run |
Lausanne 20km (10km course) |
Race |
10.0 km |
49:17 |
4:56 |
|
| 4/16/2017 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
8.2 km |
44:12 |
5:25 |
|
| 4/9/2017 |
Run |
Zurich Marathon |
Race |
42.2 km |
4:18:00 |
6:07 |
|
| 4/5/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.2 km |
26:30 |
5:06 |
|
| 4/1/2017 |
Run |
Perroy - SNR - Perroy |
Standard |
6.0 km |
30:45 |
5:10 |
|
| 3/30/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.3 km |
31:35 |
5:58 |
|
| 3/29/2017 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
10.0 km |
52:26 |
5:15 |
|
| 3/25/2017 |
Run |
Perroy - Rolle - Bursinel - Gland |
Long |
22.3 km |
2:04:22 |
5:35 |
|