| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2018 |
Run |
Lauterbrunnen - Mannlichen - Kl. S |
Ultra training |
21.6 km |
3:43:23 |
10:22 |
 |
| 6/16/2018 |
Run |
Burglauenen - Mannlichen - KS - Wengen |
Ultra training |
27.0 km |
4:16:08 |
9:29 |
|
| 6/10/2018 |
Run |
Lauterbrunnen - Mannlichen - Kl. S |
Ultra training |
23.1 km |
3:51:04 |
10:00 |
|
| 5/28/2018 |
Run |
Lauterbrunnen Valley |
Standard |
8.7 km |
52:14 |
6:00 |
|
| 5/25/2018 |
Run |
Wengen - Kleine-Scheidegg |
Trail |
9.4 km |
1:22:46 |
8:47 |
|
| 5/16/2018 |
Run |
Wengen |
Standard |
6.6 km |
39:54 |
6:05 |
|
| 5/15/2018 |
Run |
Jungfrau Marathon training |
Long |
16.0 km |
1:55:49 |
7:15 |
|
| 5/13/2018 |
Run |
Grutschalp - Murren - Lauterbrunnen |
Long |
14.0 km |
1:18:42 |
5:37 |
|
| 5/9/2018 |
Run |
Interlaken - Helsana Trail |
Standard |
12.0 km |
1:04:09 |
5:21 |
|
| 5/7/2018 |
Run |
Mendelssohn Weg |
Trail |
10.2 km |
1:17:09 |
7:36 |
|
| 5/2/2018 |
Run |
Unterseen - Nature Reserve |
Standard |
8.9 km |
46:11 |
5:13 |
|
| 4/30/2018 |
Run |
Lauterbrunnnen - Wilderswil |
Standard |
10.1 km |
50:48 |
5:01 |
|
| 4/29/2018 |
Run |
Grindelwald - Salomon workshop |
Trail |
6.0 km |
43:01 |
7:11 |
|
| 4/3/2018 |
Run |
Wengen |
Standard |
7.8 km |
45:33 |
5:52 |
|
| 3/26/2018 |
Run |
Wengen |
Standard |
6.5 km |
40:10 |
6:10 |
|
| 3/19/2018 |
Run |
Wengen |
Standard |
5.9 km |
35:38 |
6:01 |
|
| 3/18/2018 |
Run |
Wengen |
Standard |
7.5 km |
48:20 |
6:27 |
|
| 3/15/2018 |
Run |
Unterseen |
Club training |
8.2 km |
48:09 |
5:53 |
|
| 3/8/2018 |
Run |
Unterseen |
Club training |
9.8 km |
1:02:10 |
6:21 |
|
| 2/24/2018 |
Run |
Wengen |
Standard |
5.9 km |
35:01 |
6:00 |
|
| 2/22/2018 |
Run |
Wengen |
Standard |
6.5 km |
38:19 |
5:54 |
|
| 2/20/2018 |
Run |
Wengen |
Standard |
6.5 km |
40:06 |
6:08 |
|
| 2/17/2018 |
Run |
Wengen |
Standard |
5.9 km |
37:26 |
6:19 |
|
| 2/10/2018 |
Run |
Interlaken - Helsana Trail |
Long |
17.4 km |
1:35:40 |
5:31 |
|
| 2/1/2018 |
Run |
Interlaken - Helsana Trail |
Trail |
10.3 km |
56:16 |
5:30 |
|
| 1/28/2018 |
Run |
Lauterbrunnen Valley |
Long |
17.3 km |
1:41:47 |
5:53 |
|
| 1/13/2018 |
Run |
Wengen |
Trail |
6.0 km |
43:10 |
7:10 |
|
| 1/12/2018 |
Run |
Wengen |
Standard |
6.4 km |
42:10 |
6:39 |
|
| 1/6/2018 |
Run |
Wengen village loop x 4 |
Standard |
6.2 km |
41:10 |
6:42 |
|
| 12/23/2017 |
Run |
Lauterbrunnen Valley |
Long |
13.9 km |
1:20:15 |
5:47 |
|
| 12/19/2017 |
Run |
Lauterbrunnen Valley |
Long |
13.1 km |
1:21:50 |
6:15 |
|
| 12/18/2017 |
Run |
Wengen |
Standard |
10.0 km |
1:16:40 |
7:42 |
|
| 12/17/2017 |
Run |
Wengen |
Standard |
7.3 km |
49:53 |
6:52 |
|
| 10/18/2017 |
Run |
Lauterbrunnen Valley |
Standard |
10.7 km |
55:54 |
5:14 |
|
| 10/11/2017 |
Run |
Lauterbrunnen Valley |
Long |
11.0 km |
58:17 |
5:18 |
|
| 10/10/2017 |
Run |
Wengen - Mary's Cafe |
Hill |
5.8 km |
34:55 |
6:01 |
|
| 10/7/2017 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
39:59 |
8:00 |
|
| 10/5/2017 |
Run |
Lauterbrunnen Valley |
Standard |
10.2 km |
53:03 |
5:13 |
|
| 10/4/2017 |
Run |
Wengen - Mary's Cafe |
Standard |
3.6 km |
21:56 |
6:11 |
|
| 8/25/2017 |
Run |
Wengen - Wengernalp |
Hill |
16.0 km |
1:47:48 |
6:44 |
|
| 8/13/2017 |
Run |
Lauterbrunnen - Wengen |
Long |
20.1 km |
2:20:05 |
6:59 |
|
| 8/11/2017 |
Run |
Arbendlauf Wengen 2017 |
Race |
7.7 km |
46:45 |
6:05 |
|
| 8/9/2017 |
Run |
La Gottaz - Vufflens |
Standard |
7.2 km |
41:23 |
5:45 |
|
| 7/24/2017 |
Run |
La Gottaz - lake |
Standard |
7.3 km |
38:21 |
5:15 |
|
| 7/1/2017 |
Run |
Bath - Cheltenham |
Ultra |
100.5 km |
15:48:11 |
9:27 |
|
| 6/28/2017 |
Run |
La Gottaz - lake |
Standard |
6.3 km |
35:26 |
5:37 |
|
| 6/21/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
6.7 km |
36:47 |
5:28 |
|
| 6/15/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
7.7 km |
47:38 |
6:13 |
|
| 6/13/2017 |
Run |
Sentier de la Truite |
Trail |
7.3 km |
43:52 |
6:03 |
|
| 6/12/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.3 km |
30:41 |
5:48 |
|
| 6/10/2017 |
Run |
Wengen - Allmend |
Trail |
9.5 km |
1:07:34 |
7:05 |
|
| 6/4/2017 |
Run |
Perroy - Allaman - Rolle |
Long |
14.4 km |
1:21:09 |
5:38 |
|
| 5/29/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
7.9 km |
44:34 |
5:39 |
|
| 5/14/2017 |
Run |
Perroy - Allaman - Rolle |
Long |
14.8 km |
1:22:30 |
5:36 |
|
| 5/10/2017 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
7.9 km |
44:12 |
5:35 |
|
| 2/4/2017 |
Run |
Perroy - Allaman - Rolle - Bursinel |
Long |
28.2 km |
2:45:11 |
5:52 |
|
| 1/30/2017 |
Run |
La Gottaz - Maison Rivière |
Trail |
5.3 km |
29:11 |
5:32 |
|
| 1/27/2017 |
Run |
Perroy - Allaman - Rolle |
Long |
13.0 km |
1:13:03 |
5:37 |
|
| 1/26/2017 |
Run |
La Gottaz - Riviere - Bief |
Standard |
9.5 km |
50:36 |
5:21 |
|
| 1/19/2017 |
Run |
La Gottaz - Bief |
Standard |
7.2 km |
37:47 |
5:18 |
|
| 1/16/2017 |
Run |
La Gottaz - Maison Rivière |
Standard |
5.3 km |
29:13 |
5:33 |
|
| 1/14/2017 |
Run |
Perroy - Allaman - Rolle |
Long |
23.3 km |
2:17:53 |
5:56 |
|