| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2021 |
Run |
Wengen - Spätenenalp |
Ultra training |
9.4 km |
1:05:30 |
7:00 |
 |
| 5/12/2021 |
Run |
Wengen |
Club training |
8.7 km |
54:18 |
6:13 |
|
| 5/6/2021 |
Run |
Unterseen - Interlaken |
Club training |
8.4 km |
48:25 |
5:46 |
|
| 4/28/2021 |
Run |
Wengen |
Club training |
7.1 km |
46:50 |
6:37 |
|
| 4/27/2021 |
Run |
Lauterbrunnen |
Standard |
11.0 km |
1:01:50 |
5:38 |
|
| 4/25/2021 |
Run |
Unterseen |
Standard |
4.9 km |
27:37 |
5:39 |
|
| 4/24/2021 |
Run |
Unterseen |
Standard |
3.5 km |
18:21 |
5:13 |
|
| 4/22/2021 |
Run |
Unterseen |
Club training |
8.5 km |
49:15 |
5:48 |
|
| 4/11/2021 |
Run |
Wengen |
Standard |
5.1 km |
30:55 |
6:08 |
|
| 4/1/2021 |
Run |
Interlaken - Unterseen |
Club training |
8.4 km |
58:08 |
6:58 |
|
| 3/31/2021 |
Run |
Wengen |
Club training |
7.1 km |
46:20 |
6:33 |
|
| 3/7/2021 |
Run |
Wengen |
Standard |
6.7 km |
41:20 |
6:09 |
|
| 11/26/2020 |
Run |
Unterseen |
Club training |
5.1 km |
37:53 |
7:26 |
|
| 11/25/2020 |
Run |
Wengen |
Standard |
7.6 km |
43:39 |
5:44 |
|
| 11/15/2020 |
Run |
Wengen |
Standard |
7.4 km |
47:57 |
6:31 |
|
| 11/14/2020 |
Run |
Wengen |
Standard |
4.3 km |
25:27 |
5:59 |
|
| 10/31/2020 |
Run |
Wengen |
Standard |
10.0 km |
1:02:48 |
6:17 |
|
| 10/24/2020 |
Run |
Neuhaus |
Standard |
5.1 km |
26:32 |
5:15 |
|
| 10/22/2020 |
Run |
Neuhaus |
Standard |
7.8 km |
49:09 |
6:21 |
|
| 10/20/2020 |
Run |
Neuhaus |
Standard |
5.0 km |
26:13 |
5:14 |
|
| 10/8/2020 |
Run |
Interlaken |
Club training |
9.5 km |
58:51 |
6:14 |
|
| 9/24/2020 |
Run |
Unterseen - Interlaken |
Club training |
8.2 km |
45:26 |
5:35 |
|
| 9/22/2020 |
Run |
Wengen |
Standard |
5.6 km |
33:53 |
6:04 |
|
| 9/21/2020 |
Run |
Neuhaus |
Standard |
5.0 km |
26:13 |
5:14 |
|
| 9/17/2020 |
Run |
Unterseem - Lombach - golf |
Club training |
7.3 km |
41:24 |
5:41 |
|
| 9/13/2020 |
Run |
Neuhaus |
Standard |
7.8 km |
41:45 |
5:23 |
|
| 9/12/2020 |
Run |
Neuhaus |
Standard |
5.0 km |
27:09 |
5:24 |
|
| 9/2/2020 |
Run |
Wengen - Spätenenalp |
Club training |
8.6 km |
1:02:25 |
7:14 |
|
| 8/26/2020 |
Run |
Wengen |
Club training |
7.7 km |
51:41 |
6:41 |
|
| 8/25/2020 |
Run |
Wengen |
Standard |
7.8 km |
46:37 |
5:59 |
|
| 8/21/2020 |
Run |
Le Sentier |
Standard |
5.3 km |
28:40 |
5:24 |
|
| 8/20/2020 |
Run |
Boningen |
Club training |
5.9 km |
46:31 |
7:53 |
|
| 8/14/2020 |
Run |
Wengen |
Standard |
5.2 km |
28:11 |
5:29 |
|
| 8/13/2020 |
Run |
Interlaken BZI |
Club training |
6.5 km |
50:00 |
7:42 |
|
| 8/7/2020 |
Run |
Abendlauf Wengen |
Race |
7.8 km |
46:46 |
6:01 |
|
| 7/29/2020 |
Run |
Wengen |
Club training |
8.4 km |
57:08 |
6:49 |
|
| 7/25/2020 |
Run |
Wengen |
Standard |
6.7 km |
38:31 |
5:46 |
|
| 7/22/2020 |
Run |
Wengen |
Club training |
7.3 km |
58:22 |
7:58 |
|
| 7/11/2020 |
Run |
Wengen |
Standard |
6.5 km |
37:42 |
5:50 |
|
| 7/9/2020 |
Run |
Ringgenberg |
Club training |
8.4 km |
58:58 |
7:00 |
|
| 7/8/2020 |
Run |
Wengen |
Club training |
8.8 km |
59:32 |
6:45 |
|
| 6/25/2020 |
Run |
Abendlauf Course Wengen |
Standard |
8.0 km |
51:29 |
6:27 |
|
| 6/18/2020 |
Run |
Unterseen - Lombach |
Club training |
8.5 km |
47:50 |
5:37 |
|
| 6/16/2020 |
Run |
Wengen |
Standard |
6.3 km |
38:08 |
6:02 |
|
| 6/14/2020 |
Run |
Abendlauf Course Wengen |
Standard |
8.0 km |
52:25 |
6:35 |
|
| 6/11/2020 |
Run |
Unterseem - Lombach - golf |
Club training |
10.1 km |
56:26 |
5:34 |
|
| 6/6/2020 |
Run |
Wengen |
Standard |
6.0 km |
36:52 |
6:09 |
|
| 6/3/2020 |
Run |
Wengen |
Club training |
5.5 km |
38:58 |
7:09 |
|
| 5/20/2020 |
Run |
Wengen - Spätenenalp |
Club training |
8.3 km |
59:42 |
7:10 |
|
| 5/18/2020 |
Run |
Wengen |
Standard |
7.1 km |
43:25 |
6:05 |
|
| 5/10/2020 |
Run |
Wengen |
Standard |
6.8 km |
44:31 |
6:33 |
|
| 3/17/2020 |
Run |
Wengen |
Standard |
5.9 km |
41:14 |
7:03 |
|
| 3/12/2020 |
Run |
Interlaken |
Club training |
9.9 km |
51:06 |
5:11 |
|
| 3/2/2020 |
Run |
Interlaken - Helsana Trail |
Standard |
15.0 km |
1:23:34 |
5:36 |
|
| 2/20/2020 |
Run |
Unterseen - Interlaken |
Club training |
8.2 km |
47:18 |
5:47 |
|
| 1/31/2020 |
Run |
Interlaken |
Standard |
6.0 km |
31:21 |
5:13 |
|
| 1/6/2020 |
Run |
Unterseen Sundlauenen |
Standard |
10.6 km |
58:44 |
5:35 |
|
| 1/4/2020 |
Run |
Interlaken - Unterseen |
Standard |
11.8 km |
1:02:45 |
5:19 |
|
| 1/2/2020 |
Run |
Interlaken BZI |
Standard |
6.3 km |
33:27 |
5:20 |
|
| 12/17/2019 |
Run |
Interlaken |
Standard |
13.0 km |
1:09:27 |
5:20 |
|
| 12/10/2019 |
Run |
Budapest |
Standard |
7.8 km |
41:56 |
5:22 |
|
| 12/9/2019 |
Run |
Budapest |
Standard |
7.6 km |
41:51 |
5:33 |
|
| 12/8/2019 |
Run |
Budapest |
Standard |
12.2 km |
1:05:55 |
5:26 |
|
| 12/7/2019 |
Run |
Budapest |
Standard |
10.3 km |
55:08 |
5:22 |
|
| 11/23/2019 |
Run |
Lac de Divonne |
Standard |
2.0 km |
10:44 |
5:24 |
|
| 11/23/2019 |
Run |
Lac de Divonne |
Parkrun |
5.0 km |
23:33 |
4:43 |
|
| 11/14/2019 |
Run |
Unterseen - Interlaken |
Club training |
9.0 km |
55:26 |
6:12 |
|
| 11/7/2019 |
Run |
Unterseen |
Club training |
12.0 km |
1:06:01 |
5:30 |
|
| 9/28/2019 |
Run |
Wengen |
Standard |
7.6 km |
50:23 |
6:36 |
|
| 9/26/2019 |
Run |
Unterseen - Ringenburg |
Club training |
10.8 km |
1:05:21 |
6:03 |
|
| 9/19/2019 |
Run |
Unterseen - Interlaken |
Club training |
9.8 km |
58:42 |
5:59 |
|
| 8/22/2019 |
Run |
Interlaken BZI |
Club training |
3.8 km |
20:38 |
5:31 |
|
| 8/21/2019 |
Run |
Wengen |
Club training |
11.0 km |
1:13:07 |
6:39 |
|
| 8/17/2019 |
Run |
Rolle |
Standard |
8.8 km |
48:26 |
5:30 |
|
| 8/16/2019 |
Run |
Rolle |
Standard |
7.3 km |
39:46 |
5:30 |
|
| 8/9/2019 |
Run |
Abendlauf Wengen |
Race |
7.9 km |
45:30 |
5:47 |
|
| 8/4/2019 |
Run |
Sciez |
Standard |
6.5 km |
35:16 |
5:26 |
|
| 8/3/2019 |
Run |
Sciez |
Standard |
6.9 km |
37:22 |
5:26 |
|
| 8/2/2019 |
Run |
Sciez |
Standard |
3.2 km |
16:45 |
5:18 |
|
| 7/6/2019 |
Run |
Winterthur Helsana Trail |
Standard |
9.0 km |
52:08 |
5:46 |
|
| 7/3/2019 |
Run |
Wengen |
Club training |
8.7 km |
1:01:25 |
7:04 |
|
| 6/28/2019 |
Run |
Abendlauf Wengen |
Race |
7.7 km |
46:13 |
6:01 |
|
| 6/20/2019 |
Run |
Unterseen - Lombach |
Club training |
6.1 km |
38:48 |
6:22 |
|
| 6/18/2019 |
Run |
Unterseen Sundlauenen |
Club training |
12.6 km |
1:10:40 |
5:37 |
|
| 6/13/2019 |
Run |
Unterseen |
Club training |
8.1 km |
54:09 |
6:42 |
|
| 6/7/2019 |
Run |
Wengen |
Standard |
7.1 km |
46:12 |
6:31 |
|
| 5/25/2019 |
Run |
Wengen |
Standard |
4.9 km |
30:51 |
6:18 |
|
| 5/22/2019 |
Run |
Riga |
Standard |
7.6 km |
42:36 |
5:36 |
|
| 5/21/2019 |
Run |
Riga |
Standard |
5.3 km |
30:00 |
5:41 |
|
| 5/19/2019 |
Run |
Riga Marathon |
Race |
42.2 km |
4:30:30 |
6:25 |
|
| 5/18/2019 |
Run |
Riga |
Standard |
5.0 km |
26:18 |
5:16 |
|
| 5/1/2019 |
Run |
Wengen |
Slow |
4.8 km |
46:35 |
9:40 |
|
| 4/25/2019 |
Run |
Interlaken BZI |
Interval |
8.0 km |
42:02 |
5:15 |
|