| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2017 |
Run |
Jungfrau Marathon |
Race |
42.2 km |
6:00:44 |
8:33 |
 |
| 4/24/2016 |
Run |
Lausanne 20km (10km course) |
Race |
10.0 km |
50:39 |
5:04 |
|
| 3/19/2016 |
Run |
Vertical Up / Lauberhorn Run |
Race |
4.1 km |
1:49:00 |
26:20 |
|
| 1/3/2016 |
Run |
Perroy - Allaman - Rolle |
Long |
15.0 km |
1:24:54 |
5:40 |
|
| 11/2/2015 |
Run |
Wengen |
Hill |
3.8 km |
24:26 |
6:30 |
|
| 11/1/2015 |
Run |
Wengen - Staubachbankli |
Hill |
4.4 km |
28:15 |
6:24 |
|
| 10/18/2014 |
Run |
Lauterbrunnen Valley |
Long |
11.0 km |
1:02:00 |
5:39 |
|
| 8/20/2014 |
Run |
Lauterbrunnen Valley |
Long |
20.3 km |
2:16:55 |
6:46 |
|
| 8/16/2014 |
Run |
Lauterbrunnen Valley |
Long |
15.0 km |
1:25:01 |
5:42 |
|
| 12/8/2012 |
Run |
Perroy - SNR - Perroy |
Standard |
7.8 km |
44:13 |
5:42 |
|
| 11/29/2012 |
Run |
Perroy Centre |
Fast |
5.4 km |
27:10 |
5:00 |
|
| 11/3/2012 |
Run |
Wengen Dorf |
Hill |
7.1 km |
46:58 |
6:39 |
|
| 9/22/2012 |
Run |
Lauterbrunnen Valley |
Long |
13.7 km |
1:22:30 |
6:01 |
|
| 8/19/2012 |
Run |
Lauterbrunnen - Wengen |
Hill |
13.8 km |
1:49:33 |
7:57 |
|
| 8/12/2012 |
Run |
Lauterbrunnen - Wengen |
Hill |
11.0 km |
1:28:15 |
8:02 |
|
| 4/2/2012 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
7.8 km |
42:34 |
5:30 |
|
| 3/27/2012 |
Run |
St Sulpice 5.8 km |
Standard |
5.8 km |
32:34 |
5:37 |
|
| 3/9/2012 |
Run |
St Sulpice 5.8 km |
Standard |
6.0 km |
35:36 |
5:56 |
|
| 3/7/2012 |
Run |
St Sulpice 5.8 km |
Standard |
5.8 km |
30:45 |
5:19 |
|
| 3/1/2012 |
Run |
Coubertin - Tour Halimand |
Standard |
8.8 km |
46:42 |
5:17 |
|
| 2/16/2012 |
Run |
Perroy Centre |
Fast |
5.0 km |
25:02 |
5:04 |
|
| 2/6/2012 |
Run |
Perroy Centre |
Standard |
3.4 km |
17:22 |
5:12 |
|
| 2/5/2012 |
Run |
Perroy - Rolle - Dully - Bursinel |
Long |
17.7 km |
1:52:45 |
6:22 |
|
| 2/4/2012 |
Run |
Perroy - Allaman |
Standard |
7.4 km |
46:59 |
6:24 |
|
| 2/3/2012 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:49 |
5:26 |
|
| 2/1/2012 |
Run |
Perroy Centre |
Standard |
5.0 km |
27:34 |
5:35 |
|
| 1/29/2012 |
Run |
Perroy - Rolle - Dully - Bursinel |
Long |
15.0 km |
1:34:47 |
6:20 |
|
| 1/27/2012 |
Run |
Perroy Centre |
Standard |
6.6 km |
35:45 |
5:28 |
|
| 1/26/2012 |
Run |
Perroy Centre |
Fast |
5.0 km |
24:12 |
4:54 |
|
| 1/24/2012 |
Run |
Perroy Centre |
Standard |
5.0 km |
25:28 |
5:09 |
|
| 1/22/2012 |
Run |
Perroy - Allaman - Rolle |
Long |
14.0 km |
1:25:40 |
6:08 |
|
| 1/19/2012 |
Run |
Perroy Centre |
Standard |
3.4 km |
18:25 |
5:30 |
|
| 1/18/2012 |
Run |
Perroy Centre |
Fast |
5.0 km |
25:06 |
5:05 |
|
| 1/17/2012 |
Run |
St Sulpice 5.8 km |
Standard |
7.4 km |
41:07 |
5:34 |
|
| 1/15/2012 |
Run |
Perroy - Allaman - Rolle |
Long |
12.8 km |
1:18:22 |
6:07 |
|
| 1/12/2012 |
Run |
Perroy Centre |
Standard |
5.0 km |
25:24 |
5:08 |
|
| 1/11/2012 |
Run |
Luzern - Hotel Seeburg - Kappellbrücke |
Standard |
5.4 km |
29:05 |
5:24 |
|
| 1/9/2012 |
Run |
Perroy Centre |
Standard |
3.4 km |
19:09 |
5:43 |
|
| 1/8/2012 |
Run |
Rolle - Waterfront |
Standard |
3.6 km |
18:55 |
5:16 |
|
| 1/7/2012 |
Run |
Perroy - Allaman - Rolle |
Long |
11.0 km |
1:04:59 |
5:55 |
|
| 1/6/2012 |
Run |
Perroy Centre |
Fast |
5.0 km |
25:20 |
5:08 |
|
| 1/4/2012 |
Run |
Perroy Centre |
Fast |
3.4 km |
17:12 |
5:08 |
|
| 1/3/2012 |
Run |
Perroy Centre |
Standard |
5.0 km |
27:00 |
5:28 |
|
| 12/31/2011 |
Run |
Perroy - Allaman - Rolle |
Long |
12.8 km |
1:20:00 |
6:14 |
|
| 12/29/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
25:40 |
5:12 |
|
| 12/28/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:41 |
5:24 |
|
| 12/18/2011 |
Run |
Perroy - Allaman |
Standard |
7.0 km |
44:02 |
6:18 |
|
| 12/14/2011 |
Run |
Coubertin - Tour Halimand |
Standard |
8.3 km |
44:15 |
5:20 |
|
| 12/12/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
28:11 |
5:42 |
|
| 12/10/2011 |
Run |
Sion - Titzé de Noël |
Race |
7.0 km |
35:10 |
5:02 |
|
| 12/8/2011 |
Run |
Perroy Centre |
Fast |
3.4 km |
17:00 |
5:05 |
|
| 12/6/2011 |
Run |
Coubertin - Ouchy |
Standard |
5.5 km |
28:57 |
5:16 |
|
| 12/5/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:12 |
5:18 |
|
| 12/3/2011 |
Run |
Escalade |
Race |
7.3 km |
38:49 |
5:19 |
|
| 11/30/2011 |
Run |
Perroy Centre |
Standard |
3.4 km |
19:25 |
5:48 |
|
| 11/29/2011 |
Run |
Vallée de la Jeunesse |
Hill |
5.0 km |
26:50 |
5:22 |
|
| 11/23/2011 |
Run |
Dorigny - Tour Danantou |
Long |
11.0 km |
1:02:18 |
5:40 |
|
| 11/21/2011 |
Run |
St Sulpice 7.5 km |
Standard |
7.5 km |
44:00 |
5:52 |
|
| 11/19/2011 |
Run |
Perroy - Allaman - Rolle |
Long |
12.8 km |
1:17:15 |
6:01 |
|
| 11/18/2011 |
Run |
Perroy Centre |
Standard |
3.4 km |
17:43 |
5:18 |
|
| 11/15/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:23 |
5:20 |
|
| 11/13/2011 |
Run |
Escalade training |
Standard |
2.7 km |
15:27 |
5:44 |
|
| 11/12/2011 |
Run |
Escalade training |
Standard |
8.0 km |
47:05 |
5:54 |
|
| 11/9/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:42 |
5:24 |
|
| 11/8/2011 |
Run |
Perroy Centre |
Standard |
3.4 km |
18:00 |
5:23 |
|
| 11/3/2011 |
Run |
Perroy Centre |
Standard |
3.4 km |
20:00 |
5:59 |
|
| 10/30/2011 |
Run |
Lausanne Marathon 10k |
Race |
10.0 km |
53:26 |
5:21 |
|
| 10/26/2011 |
Run |
Perroy - Allaman |
Standard |
7.4 km |
45:11 |
6:09 |
|
| 10/25/2011 |
Run |
Perroy Centre |
Standard |
5.0 km |
28:00 |
5:40 |
|
| 10/22/2011 |
Run |
Perroy - Allaman - Rolle |
Long |
12.8 km |
1:14:51 |
5:50 |
|
| 10/20/2011 |
Run |
Rolle - Waterfront |
Fast |
3.5 km |
18:54 |
5:24 |
|
| 10/18/2011 |
Run |
Perroy - Allaman |
Standard |
7.4 km |
43:13 |
5:53 |
|
| 10/17/2011 |
Run |
Rolle - Waterfront |
Fast |
3.5 km |
19:03 |
5:27 |
|
| 10/13/2011 |
Run |
Rolle - Waterfront |
Fast |
3.5 km |
19:20 |
5:32 |
|
| 10/12/2011 |
Run |
Rolle - Waterfront |
Fast |
3.5 km |
19:59 |
5:43 |
|
| 10/11/2011 |
Run |
Rolle - Waterfront |
Standard |
3.5 km |
20:29 |
5:52 |
|
| 10/1/2011 |
Run |
Perroy - Allaman |
Standard |
7.4 km |
44:59 |
6:08 |
|
| 9/28/2011 |
Run |
Rolle - Waterfront |
Standard |
3.5 km |
21:06 |
6:02 |
|